Spiritual Digs

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Spiritual-Digs is likened to the mining for jewels.
Digging out treasure chests from the dark tunnels of self,
to choose, excavate and polish each Gem of growth.

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New Streamline 2 B.
A + B. Happy Classes into 4 Basics

(Altered May 31.) .. Count A 78. B 77.
Written from 1980-2025 Revised 2024.

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Streamline 2.

B Intro…
Finding Your Place in Your Mind.
… To find where you are in mind channels, stare at what you are looking at,
but also be aware inside your physical brain.
As you are aware of your brain, feel where your awareness is coming out into world.
Not eye focus, Blur your eyes. It could be anywhere in the cycle around total head.
This is more the traveling awareness and needs to express positive.
Now that you know the level you are cycling on, keep eyes blurred and
go deeper, into physical brain where your feelings and thoughts are forming.
Again, it could be anywhere within that cycle, along the inviable line.
When you find that second area, that is area you need to start cleansing.
Make thoughts and emotions better through awareness channel and your awareness
starts to move slightly and slowly within your cycle.
The deeper one within, stays still. I call this one your residential area.
This one will only move when its last cycle is made positive.
… Now the awareness area you do not move, but let it move of its own accord.
It expresses your thoughts and feelings of the more stationary residential level.
When stationary level is cleansed it too will move slightly so to cleanse anew.
Express positive through awareness and you cleanse thinking stationary level.
Liken awareness to an orbiting planet. Allow it to lead you as you be aware.
The awareness will move slightly, even within 5 minutes of time.
It will only move a quarter or eighth of an inch, but after 10 min,
you will note you are definitely coming from a different place.
But you will feel, your residential area will still be in same location.
Observe self and you will learn to travel by your will to cleanse total self.
..Lynda (2023.).. 2.
Listen to positive music you like and positive comes forth cleansing your mind,
thus moving your awareness through its cycle. Cleansing Mind Channels.

If you wish Easier Stuff, left of page you will find –
Hello World Fairy-tale and Happy Classes. Stay there till main page changes.
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Each step that is given, whether at beginning or end, should be
practiced daily in order for you to keep up with literature.
This is especially true as get into higher study as now.
In some higher learning you have to know the steps before.
If not you will have no idea what is meant. Learn as you go Please.
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Do Not Lose Sight of the Light.

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Start…
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B 4. – (Happy-On).
… If in a down state, do not change levels, right away.
Make note of and put Happiness through the levels of your down state.
1. Find the positive IN the negative,
2. Make your down area, better.
3. Then change levels and rest.
.These down states are windows into areas of self,
allowing you to work with them.
.Take the opportunity and correct self,
with your sharpened positive tools.
—

If cannot at this point, because tools not known through practice,
… (Lazy?) Change your level, to one of your better states,
and wait for next time.
Later you will have control to go to these states,
and correct manually.
This is mastery of self. The road to enlightenment!
… Know and sharpen your tools of positivity,
these are your weapons of the future! … (2011-12). 2.
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Close off mind by going into physical.
You should know the way by now!
If not go back to High School. Practice!
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Take time to be in the light.
Its the Light that will bring Light and Health.
The mind cleansing clears the way.
Do not lose track of the order of importance.
Take time to reassess your journey.

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Onward.
Feel self, as an Energy Being. Feel all is energy.
If we learn control of our energy, we can control and create our life.

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B 5. – Key Info. (Happy).
Protein .
It is said that one should get 60g protein daily, 80g average.
A good meal is 20g. But many people only get two meals a day.
That is only 40g,
Canadian Standards are low compared to many countries.
Some countries ask for 150g daily.
If you are weak and wobbly inside, you may not be getting enough.
(2017-18).
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… A half cup of sunflower seeds gives you 20 g of protein.
One meal worth.
Caution; mix with nuts or legumes to create a complete protein.
Or simply have a small piece of meat with the seeds.
(Substitute Sunflower seeds with a half cup
of any other seed nut or legume, of your choice.) (2017-18).

Finger Energies for FP?
When focused in physical not mind. Explore!
-First finger energy felt in upper front top head. Highs, Spiritual.
-Second finger energy felt in central head area. Mind?
-Third finger energy felt in upper chest area. Emotional?
-Forth finger energy felt in upper navel area. Material?
Lynne 2024..

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B 6. – Chart Breathing. (Happy-On). 1 each
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Shallow Breathing. (Recent Experiences)
… Deep medi makes for shallow breathing.
… What is meant by shallow breathing? Not much air going in?
No, only part.
… Or maybe its breathing from front chest only?
This may include abdomen area also.
This is one step better.
… Deep breathing starts in the lower back
and is the deepest breath you can take.
After years of medi, I became a front breather.
I did not know this. But I also did not do breathing exercises.
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… Problem is, even with breathing exercises,
if you are not aware of how you are breathing,
or all the ways you can breathe, habits form you are not aware of.
… So now, breathing is not only for the energy
but for correct breathing techniques. (2017-18). 2.

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The sixth sense.
… Knowing beyond physical bounds. Commands from spirit and spirit’s angels etc.
A knowing of what you have to do or should not do. It does not matter if you
physically believe in a God or Whatever idol of God you proclaimed to follow.
That is of physical material existence. Life is of Spirit and beyond.
The physical is for the physical mind and body. A belief and security for
Physical domain.
… Physical is like being in a cocoon, often unable to hear or see what we should do.
We are spirit. BUT if it is not your time to physically die, you will be spared,
for you have other things to complete before you go on.
Them’s the rules in God’s world. God’s world of spirit and energy. Lynne.. 2025.

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B 7. – (Short Study). – Advanced.
Put Security through happy
Feel energy in Front, Back and Core of physical.
–
… Try This (Important for opening 4 basic awareness.)
Be in chest and put all 4 Basic Energies through.
Start with happy strongly, Then add Peace.
Feel vibe strongly
… Then add Love, What energy do you feel with this combination?
As you add the other two, it alters the total
and comes out as different vibe.
You must know each of these energies to know
how strongly you are putting them through,
Then you balance all.
… Above is for the physical through chest.
We will go into mind areas as well as total physical,
(4 major areas through torso).

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My General History.
1962-63 — 9-10 years old, found enlightenment for almost a year.
1972 Graduated High School and that night Dad had first heart attack.
Within that time also, had light come from forehead and literally
cast a shadow on my blankets as I lay in bed. Researched all reasons. Truth.
1973-74 Played in Delta Youth Orchestra 2 years. Traveled and won many awards.
Hit lowest point. Afraid to leave room and did not eat for stomach upset.
Emotional nerves. Went to 98 lbs. 5.3 ft. Mom dragged me to church for healing.
1974-76 introduced to a spiritual camp. Attended a day or two each week.
Healings and many experiences.
1975 Dad (atheist) died of Heart attack?
After Camp, 1976-77 dove into my own spiritual beliefs, starting’s of this Study.
Also from 1976-79, attended Bertha Stoker’s home once or twice a week.
Lynne.. 2024.. Now at 71 I am content with Web Page. And on we go….

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B 8. – The signs are pointing to Hell on earth. Suzuki said 10 years.
If we stop all pollutants and replaced all trees,
some of this planet may be spared from Hell on earth.
What do you think? We created this, we have to fix.
When are we going to start our 10 years count down?
Only then will things neutralize and straighten out.
Remember, if we all die of smoke or whatever else happens,
the earth will still go on. In fact it will heal when humans gone.
Which wildlife out there is destroying the earth, other than humans.
Lynda 2023…
(Sorry for negative but half the people do not listen, unless you get strong.)

The Baser Health.
The levels in the legs are a direct reflection of the Baser person.
I have found this the way to correct the Baser self.
Since my legs are the one area that has problems, I know it is the health
of the baser person that is effecting me. I now know how to fix and heal Baser.
Flow Happy Joy and 4 basics through total legs.
When all body levels in legs are balanced, relaxed and happy, so is Baser.
Lynne. 2023.. 1.

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B 9. – In future weeks you will know exactly where you are in mind
and if higher or lower than the week before.
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BP.
… You’ll feel distinct levels in face.
Slowly climb these heights and
expand into higher Mind Channels of face.
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FP.
The channels will be felt in back head.
If FP, you need to get channels of mind in back head accustomed to stay at.
If you are stuck in front face from top nose to lower chin,
you will be ruled by emotions and material whims.
Open back mind areas to get control of self.
Then when front comes charging into your life, you have knowhow to
grab the reins and guide the material beast. (2022).
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… Be in Love then look at arms or hands.
Put Love to baser, heal the self every day. Positive.
… If in down state, do not change levels.
Put Happy through your down state to cleanse it.
Then change levels if wish.
You should meditate 1 hour now.
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… With 3-4 months low protein (20 g per day)
you get wobbly inside. No stamina.
Get your calculator going.
Get books that list nutrition in food.
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Positive Energies are your protection from negative.
(Inside or out.)
If you have control of energy, it’s any energy.
Living positively is very important.

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B 10. – (Happy-On). – ADV
… Spirituality is that ethereal energy.
and or vibration that you become very accustomed to.
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The Light.
… When you get above head you will start to sense the light above.
I saw through sensing several times before it came to say Hello.
And even then it did not come into physical,
it only came into my senses and slightly into my sight.
… It introduced itself several times, then at another time,
it came into upper head where I was stationary
within upper mind levels.
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I cannot teach you how to be a Spiritual person, as no one can.
It’s through vibrational energy control that gets you your goal.
It is nothing to do with material around you.
Not even the mountains in the distance.
These are all just shadows of the glory.
Thus Jesus said Drop your nets and follow me. OR
Leave your earthly life and follow a vibration of energy,
Christ within. (2011-12). 2.

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Plants are Intelligent?
… Bit on Net saying plants and trees communicate, warn,
learn and Share food with closer of kin more than strangers.
Scientists are carrying out more experiments to get more answers.
… I knew plants learned from three incidences I have had in past.
One was two plants at window. The one more away from window
did not get on with one at window. I could feel this strongly.
So after a few months I noted that the one away from window,
started growing away from the light, into my living room, so to get away
from other plant. That is opposite of what it should have done. I knew then
it was defending itself. Thus I moved it and it regained growing to window.

… I also had a plant that grew to celling. At different times two shoots
shot up to celling and each hit ceiling making tops die. I would
pull it down and tie it. Then months later another shoot went up
and instead of hitting the celling, it turned of its own accord
and grew sideways arching downward at tip.
It learned not to grow to celling. Smart critter. Lynne.. 2024..

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B 11. – Life is like surfing a wave.
If you find you are on a downward spin where,
you are just waiting for the next thing to go wrong,
You have missed the peak of your wave and need to climb up again.
‘Keep on the sunny side of life.’
I had lost my wave very recently and quickly tumbled.
As I am coping with this I give warning.
For you who know the levels within, it will be easy to regain height.
If you know one who is suddenly in problems after problems, give a hand.
Now we do need to face our problems within, but watch that you can handle them.
If not climb higher and station self again. Sometimes things creep up on you.
The light is your savior. Climb higher. Lynne 2024.

… If suddenly you are not yourself but are looking at life with a negative
outlook, it could be you have entered a lower level within self.
All levels have material emotional mental and spiritual levels within them.
If most of the area you happen upon is negative, the first thing is to try
get back to where you were. But if not able to, go to spiritual level
of where you are. It may be clouded and hard to get to, but fish around.
FP will be upper face forehead. BP will be upper back head to forehead.
The spiritual level is highest point in level and most likely more positive.
From there soak up the positive for that level and slowly bring it down.
This will cleanse out total level eventually. Lynne 24…

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Personality too thin?
… As you open more the navel solar plexus area is also
where you need to replenish your vibration.
Replenish your personality.
… As you open more your energy spreads out and your personality
or vibration becomes almost non-existent.
We are energy beings and as we expand with opening of awareness,
our energy mass expands and is more permeable allowing
other spirit entities to mingle.
This leaves us open too much. (2017-18).

For bombardment, Tin Foil helps stop energy flow….

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B 12. – Blanking .
… This refers to a state of mind.
You will come to point when the mind is blanked
with no thoughts going through.
A single vibe can be held as long as wished.
At first it is like daydreaming. This is connected to
the energy channel and the Cosmic vibe that will be talked of later.
Work on your Positive Energies now. (1990s)
–
Greet the trees out of mind.
From chest put energy out. No facial expression.
This is the Inner self, the inner energy. Glow forth.
(2017-18).

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– Stretch Move.
… With all this stillness you also
need to keep the physical in shape.
Stretch by moving slowly in all different directions
and feel the energy in the cells moving you.
Move your arms in a slightly different way than normal
and feel the energy stretch through your cells. You will tire in seconds.
If so you have found the energy to stretch move by.
It tires you for not used to energy. See how many ways you can move in.
Slowly and steadily feeling all muscles using the energy to move by.
This is another tool that is needed regularly on this path.
… There are many light exercises that can be used
for basic toning of physical.
You will learn Stretch-Moving as you become aware of inner energy.
It’s a deeper energy exercise, more for energy flow through every cell.
(2017-18)..

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B 13. – Balance Planet with Trees.
Why are they alarmed there is too much Carbon Dioxide in air?
It’s only logical that would happen.
You imbalance carbon to oxygen and something has to give.
Remember; plants sustain animals and animals sustain plants.
Plants breathe carbon Dioxide and animals breathe oxygen.
You take down the forests and which will be too abundant?
You have to maintain a balance within the aura of the earth
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So now they found a rock on our moon, that will produce more oxygen.
Mine or take from the moon, to give to the earth.
Imbalance the moon and what will happen? Who knows.
That sounds familiar;
When one planet is broken go to another and imbalance that.
Is that not what we did on earth. Its somebody else’s problem.
(2022).

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Do plants have personalities?
… Do your plants say touch me not, or are they ones who wish
a patting or a blowing of carbon dioxide.
Remember, they thrive on what we breathe out.
If oxygen gives us happiness,
carbon dioxide should give them a lift too.
Say I Love You, by breathing on them. (2020)

… If you poo-poo this idea read the next sentence.
(If you walk by something, that something learns to ignore you,
If you pay attention to that something, it will pay attention to you.)
2020… 2.

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B 14. – (Happy-On).
… If you know peace and harmony and can bring it at will;
Then if you get high blood pressure, use Harmony for inner
use Peace for outer physical and magically its gone,
or till the next time you get uptight. (You must know vibe.)
Continuous Harmony and Peace will help all.
–
If you feel jealous of one, and have
Peace and Harmony strengthened and known well, so under your control,
saturate self with Harmony and instantly jealousy
and all its edgy vibes take a hike.
Relax and Smile out in peace,
then note how much better you feel.
Heal Thyself.. (2017-18).. 2.

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Dendrite Growth.
… Just as babies spend first months growing dendrites
to connect nerve cells together in the brain,
I feel we grow new dendrites for the new channels
of expression as eternal wisdom, psychic seeing and hearing.
Once you start to grow dendrites, you need to keep the
energy flowing that way often, or the dendrites stop growing.
This is why practice is important for most things.
Once the dendrites have grown well then it is a habit.
A common, built-in way, to go. (1990s).

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Finger Energies.
… Put finger tip 1st + 2nd to thumb tip to circulate energy
of fingers into self again. What do you feel different within.
Does it give you more energy and what kind of energy?
Repeat the above with 3rd + 4th finger tip to thumb tip.
Know this well. Explore! (Especially if live with a drainer, as I did.)
… Always use both hands
and put each finger to thumb separately.
Feel the difference it creates to the energy flow.
The Inner World Energy.
What will each finger help you achieve?
Work with the finger energies now.
Feel the healing from your hands.
Lynne… 2024.2.

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B 15. – Levels of Development.(Gem of Day).
… When you first start out you feel no difference in head.
It is all one area.
Then as you start out you start to feel different areas you can go to.
In first levels the feeling of advancement is living higher in head,
feeling all 4 levels of upper front head, upper back head,
lower front head or lower back head.
… When you get to the next phase of what I called Beings,
you will note, that you focus much more in one of the 4 levels of mind.
This will leave the other 3 levels feeling empty. This becomes more pronounced.
All areas need focus of awareness to maintain.
Lynda Rita. (2022).. 2.
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Daily Reminder
1. Water candle energy through breathing and finger collection.
2. Blanking of,
– Soul.
– in levels of Mind.
– for Physical Health.
–
3. Stretch-Moving for flexibility of energy flow.
4. 4 Basic Energy Growth.
5. Psychic Sight and Awareness.

Always practice with the above. (2017-18?).

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Key Info .
… Feel self, as an Energy Being. Feel all is energy.
If we learn control of our energy, we can control and create our life.
–
… After 2 months of low protein you have
no inner strength. My experience. No money. (Lynne)
–
… If you are hungry with an ache in stomach but you just ate,
put Peace or Harmony there. It takes it away immediately. (2023).. 2.

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… Sometimes you will feel like someone is
talking to you yet you hear nothing but air.
Keep listening and keeping mind open.
Wisdom is being fed to you subconsciously.
Listening on the material level
helps to bring it to the material level
even if you do not hear it now. You will know it soon.
As you open higher minds this starts happening.
Also the right music will help. (2022).

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B 16. – For lack of ambition
reach out and go up on mind channels.
By now you will know what this means.
If too much ambition go inside out of mind
into chest or stomach.
–
Be flexible
Be in Aura
Be in Skin and Bones
…Think and float as your spirit in aura.
Be skin and bones Physical down to earth.
… Two major sections of self.
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Does the energy you wish pour into and out of you,
when you say its name? You should have this mastered.
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Water Power.
… Pour water in tumbler with a lid and shake well. 25-50 times.
… This is the principle of the waterfall.
It gives you more energy for the physical.
It is healthier and more natural, Like Straight From The Stream.
Don’t take my word, Try this for yourself. (1990s). 2.

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Blanking.
… To help, focus on a point between dark and light colors.
This helps one pointedness.
… Once you experience no thought,
hold that state as long as possible.
… When you can hold the no-thought state for 15 minutes,
a Pro you Are! (1990s).
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*Stretch moving is also feeling the energy that moves you.
Not mind energy and not the command but the energy in muscles.

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B 17. – First sequence practiced 1980s. (Happy-On).
… Now let us get into the meat of the matter.
Introduction: It gets exciting in this part, I know.
This was very inspiring to me once I realized
what each energy was and how to channel it.
You who have come this far should be relatively at peace,
with no deep anger or resentment toward anything.
These steps are for future opening of channels,
allowing greater energies to come.
The name I gave these is H. E. L.
–
… HIGHS, High in vibration, not acquired by
drink or drugs. That is an earthly method and can harm you.
ENERGY Cosmic Energy bringing Security.
LOVE True Love, the Inner Glow.
–
… Each step above called HEL, should be taken one at a time.
Highs into Heaven, God’s Energy and God’s Love.
You may at times feel 2 of the three coming forth,
but that’s OK, let it come. It is said one at a time because
we would jumped from one to the other until we realized,
a thinner spread of consciousness was not as effective.
When you know and experience the three separately,
then you can join another up and then the third.
… Sit now and work on the Love, shining it forth to all. (1990s). 2.

Working on higher Highs will be of priority in near future.

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B 18. – Age 3. (Gem of Day).
The thing with age is, if you spend a day in oldness,
during that time your physical makes millions
of old cells, cells of old vibe.
Now we all know it is harder to change something
than to simply start again.
But now you have many old cells,
old cells the youth vibe will alter.
But it will take effort and time to alter.
So stay within the younger energy, within you,
till you know and maintain the youth vibe.
Practice before it is too late and you are
stuck again in oldness.
Its habit you need to break. Feeling old is habit.
If you know how to collect energy, which you should,
collect it in a youth state. Like attracts like.
Remember, how you feel within is the energy
and vibe you are attuned too, thus will draw.
A better inner state brings like energy and habit.
–
We do dictate our life a lot. So make life
what you want it to be, Starting This Minute.
Do you remember how? … Study will Recycle.
..Lynne (2012-13). 2.

—
Now science is experimenting with plants. They have figured that
plants are much more aware than we thought. A parent plant will
share food more readily among siblings than strangers.
They know and have a system of communicating if diseased or hurt or if
being attacked, and other plants around put up defenses to guard against.
Science also believes that plants have a type of seeing.
It was found that a plant has certain cells in leaves that are similar to
our eyes. With experiments a plant sees light but maybe sees much more.
This is a rather new field but I believe plants are intelligent.
After all, it was within this past century that humans finally realized
animals are smart. The net has helped this along much. 2024..

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B 19. – (Happy-On).
… Lets start with love peace harmony and security
… To focus love out you feel a general glow in chest
if you know love well, but if rarely express love
you may only feel a slight glow
in low to central forehead. (Focus of mind)
You may feel nothing in chest at all, (Body focus)
which is where the source of inner love is.
—
Extra… If you have problems with Love try working with
the highest Love Channels.
These are in forehead, top forehead to top head.
Open the Love channel in very high levels and through the months
it will work down but will heal the problems as it goes. Lynne… 2.
—-
… To the average person
Peace may be felt along upper eyebrows, (Focus from Mind)
maybe more to side edge of head.(Source upper Back (FP. Body Set)
… Harmony for FP or Front Polarity,
is felt higher in front head than security.
Security is felt in low face and also effects the throat.
If focus out mind it is felt in low forehead.
Harmony is felt in eye area and lower but if focus in mind
it is felt in upper forehead. (Mind Set)
–
… When looking for any channels to expand and strengthen,
you should be living in the Inner World
or these channels may not be felt easily.
Now you are on your way to the True Inner World.
Focus!!! Practice! Know Thyself!
(2017-18). 2.

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Finger Energies for FP?
When focused in physical not mind. Explore!
-First finger energy felt in upper front top head. Highs, Spiritual.
-Second finger energy felt in central head area. Mind?
-Third finger energy felt in upper chest area. Emotional?
-Forth finger energy felt in upper navel area. Material?
Lynne 2024..

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B 20. – Opening Crown.
Keep below together…
… To open crown you must open 4 basics into aura
so to live ethereally above head.
Then you will be able to live and explore aura
and the higher heights there. There you will experience the light.
Also in opening the 4 basics you will know the glow within.
In this area of growth we will take each 4 basic and
open head set of mind, and also body set for physical control.
Good Luck!
This may take a few weeks but you will be much more in control
of your mind and body system. After this you will go more
into mind channels and oneness above head. Practice!!!

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… Once you know the face area of Mind Channels
your awareness expands auto.
This will happen when you work with the spiritual levels of face.
The top of head will open and you help it by going there and
expanding up and over top head.
Work with this through chart of Expanding Mind. Revised ..2023.
… When this far along you should have opened this prior.
(I will add below, a repeat for the lazier persons.)
–
–
Add-in for the late arrivals.
(4 Basics). From Streamline A…
Expanding Mind Chart.
–

–
… If you have not accomplished this, Please work for this.
Once open to second chart live days within these areas till
there are two in front and two in back.
… Eventually one will be in upper head and another in lower head.
The other two will gravitate to upper back head and lower back head.
These will be your 4 main centers of mind areas in future.
What is happening is you are opening to a whole new world.
Front is of material
Back is of spiritual or passive so open.
Please complete this before end of this week. Its progress. (2011-12).

If these beginning steps are not open you will not understand literature.

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B 21. – (4 Basics). advanced….
*** If not sure of your polarity try the following…
Secrets of a Mirror.
Do you want to know what the opposite polarity sees from you?
Look in a mirror.
If you are Back polarity, as you look into mirror you will see
a sweeter picture with a more loving essence.
If you are Front polarity, as you look into mirror you will see
a stronger picture and feel more secure. You will feel this in chest.
Lynda 23…

New For FP. (BP opposite sides).
Peace and Love go hand in hand.
Harmony and Security go hand in hand.
–
If you are at peace, include the Love with the Peace.
As strengthened, you will feel self living in core or back of physical.
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If you feel secure within self, include the Harmony with your security.
With these two felt strongly, you will be living in front of self.
–
If you continually add the second to the area you are in,
it will strengthen the two, and strengthen the living
in front or back of self. This will give you more control in future.
–
In early morning, before you get up and run your day’s marathon,
it is easier to feel and work with Harmony and Security
But also, in early evening, after dinner usually.
These are good times to exercise Harmony and Security.
–
Now, since FP or Front Polarity, has main stay in Peace and Love,
The best time to exercise these is in mid day.
Every time you have a minute to yourself bring them forth,
one at a time, then together, to strengthen and relax self. Lynne..(2022).

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B 22. – What are Mind Channels 4?
(Know mind cycles?)
Now that you have felt the automatic moving forward as cleansing,
Go to the sad area of your mind channels.
–
… When you work with sad areas you need to be careful,
not to be Trapped within its influence.
Thus it is important to know happiness.
This is where you need non-emotional awareness, so to split in two.
So when you work with negative areas as in sadness,
you can stay free in higher awareness.
For this you need control through former learning.
*Before you continue with your day, make sure you are back
in your happy areas and positive flowing well.
–
So for this lesson,
When you find your sad place, don’t put more sadness there.
Detach into non-emotional, then work to cleanse.
You continue putting happy through so happiness will cleanse out sad.
… As you learnt in previous lessons, happiness when focused upon,
brings more happiness and cleanses area. Thus it is logical that,
if you focus on the happiness when in sad areas,
it will cleanse area.
As you cleanse with happiness, the sad area will change
to reflect happiness just as much as your happiest areas do.
This is cleansing of the Mind Channels.
–
… Now you are ready to cleanse all your cycles of Mind.
Where are they? you may ask.
… In mind Channel study there are charts to give you a boost into
the right directions. For now get used to the cleansing process. (2017-18).. 2.

———–
–

B 23. – Meditation Student. (Happy-On).
At first there are two types.
A. One trapped in mind running through life,
B. One trapped deep in self and depressed often.
… To start meditation, B depressant, has to start with happiness
and eventually reach to higher minds to get up out of depth.
… But A, the minded one must keep its happy frame as it goes within.
There, it will know the inner happy and start to
cycle minds learning of energies. For a while A. the minded one,
must watch not to be ‘zombified’ by mind again.
…Whereas B must watch to not get trapped in depression and
maintain an upper trend of happiness in mind.
Only in B depression does it use mind to lift up into positive.
Reach up into highs to train brain positively and
find mind Channels, so to lift above head into heaven.
–
… When you are well on your path of purifying
you still be aware of entrapment.
You can have all levels cleansed and be very positive
but the mind can still trap you.
Even with control of emotions to be in non-emotional state,
your mind can still have sway.
… You need mind, and also to be in deep self but in this life
it’s the mind that would have more sway.
You may get trapped with being deep within self, but
all you would have to do is go out, and life usually fixes that.
… In the case of mind, if you do not take the time
to be silent regularly, no matter how far along you are,
entrapment in mind activity is possible. Especially with computers.
A happy medium is needed. .. Lynda (2020). 2.

——–
–

B 24. – Finding 4 Basic Energies Of Chest.
This is the beginning in being aware of 4 Basic Energy Sources.
… As you explore and become more aware of these energies in chest
you will start to go to the front or back of chest area.
The energies will feel slightly different.
This is the beginning of being aware of 4 Basic Energy Sources.
–
… FP or Front Polarity draws to back
and feels a stronger secure energy at front.
… BP or Back Polarity feels the stronger energy in back.
… As FP focuses into secure energy at front and relaxes,
you may feel a calmer harmonious energy just inside of security.
This energy is inside self, more near core
and physical will relax there.
… BP follow suit in back of self for security and harmony.
–
… After you have explored the one side of chest and
know a bit about each energy there, go to opposite side.
You will feel a calmer, more free flowing energy.
As you become more aware of this side of energy.
Through strengthening and flowing forth,
it too will show you it is two energies.
Progress is often like knocking on a door,
then it will open for you. Total (1990s)… 2.
Ask and you shall receive. Be there till you know.
–
… Continue to work with the above often so
each of these energies are strongly felt thus known well.
Above takes your full sit time.

——–
–

B 25. – Jesus is NOT god.
The highest of angels, the highest of spirits all follow the same God
as You and I.
The ants and the butterflies along with the birds and the beasts
also follow the same God as WE do.
It is just like centuries ago, Humanity thought the Earth was the
center of the Universe. How egotistical. Humanity will grow up some century.
But it may be many centuries from now.
God created this Universe. So all creatures great and small follow God.
To say the one who has recently in time, overcome the planet earth, is God.
Do you realize how ludicrous that is. I am sorry to say that
I have met animals that are more spiritual than many humans.
They are to follow Humans for spiritual guidance. Ha. Grow up!
—
For our weak and feeble minds and our frail tattered physical instruments,
God is an intelligent force field, Positive and negative, Male and Female.
For our feeble frail minds, this is the best description of God our Creator.
IT, created the Universe we live in and keeps it running
beyond what any of our little minds, can hope to ever understand.
Since the highest of angels and spirits alike, look for help toward this
intelligent force field that surrounds us all, including all creatures
and all planets and stars alike, it is very wise to watch our human egos.
An ant is to follow a human for spiritual guidance.
Talk of the blind leading the blind.
I do not proclaim to know much more than others but I do know Human egos.
( ).. 2024… 2.

——-
–

B 26. – In future,
… When you are aware of Mind Cycles you normally travel through,
then come to a blocked area. You can manually stay near
and forcibly cycle putting positive through.
This cleanses area up and you are quickly on your way
to the next area with blockages.
… This naturally speeds up the cycling
and also avoids going in circles,
being stuck in one area to avoid another that hurts.
With knowing the cycles of mind, progress is much faster
and purification is in your grasp.
… These cycles are a natural cycling that all are walking,
whether you know it or not.
You do not need to follow this study to get your goal.
Its just, if you know the cycling’s,
you know where you are and what comes next.
You are not tossed and turned and lost.
You march onward and know your path.
… Try for yourself. (2011-12).

—-
New Gem of Day.
… The Gem of Harmony is used for deeper relaxation. BP.
Closing eyes may help to get deeper, then harmonize self.
… Harmony for FP, is to be used for surface physical.
It will make you slump, so Relax but watch your posture.

… The Gem of Security is used for solidness, to feel protected inside and out.
If you wish to feel strong, spend 2 minutes to strengthen this
and You will feel a stronger stance in this Secure vibration.
Lynda 2023…-

———-
–

B 27. – Mind Channels in Levels.
… Stay in emotional or your residential level and reach
from there into all 4 of Mental Emotional Spiritual Material.
Then change your residency to material level
and reach into all 4 from there. As you get to spiritual
level and if at all flexible. You will just open.
FP
… You will suddenly go from being stuck in face area
to expand above head and feel an ark over whole head.
BP
If you feel you are in back head, also it will open to front.
Then like opening a whole new area, you will be just as aware
of mind channels in back and in front.
Keep that open. A major step.
This happens in Mind Expansion Chart.
–
… To know Mind Channels must be able to separate mind
from emotions and have opened crown some.
Practice to be aware of, will help.
… The emotions put a cloud over you.
When you are tired of being in a cloud of emotions
you will reach to find the Bridge to Freedom
and rise above the material emoticons.
Your emotions will become Light and Happy as a child.
–
… It is not the mind cleansing that brings the Light.
Mind cleansing, clears the path of obstacles
so the Light can shine forth.
The Light is always there in high altitudes and will come
lower into all levels, each in turn through the cleansing.
These clouds of the lower levels are placed there
by your attitudes and all the negative responses you put forth.
You put them there, so you have to deal with them.
That is life.
… Mind Channels are traveled auto.
But if there’s a problem, you can psych out area
it’s coming from, cleanse that spot then go on auto again.
(2017-18).

—
Satisfaction.
When frustrated with a situation.
When frustrated with something that never works.
When the ”I Want,” or “I need,” aspect of self comes to the fore,
Seek Satisfaction.
–
… Simply turn off the negative and go to Satisfaction Channel.
It has been given before. Practice! (2011-12).

———
–

B 28. – Nurture Nature.
There are two basic structural energies in life. (Mother Father).
If these are imbalanced then the whole structure is stressed.
In nature these two are balanced through deep forests
and open sunny fields. Psych out the vibrations for yourself.
Which one is imbalanced, basically caused by humans.
Fire (open plains, desert) is Mother
Water (Deep forests) is Father.
These are the two energies fighting. Which one is winning.
(2021).
-–
You ask How to Rejuvenate and Balance the planet?
Put it back as it was 100-150 years ago.
The whole of the lower mainland was a forest.
That sentence in itself tells you how imbalanced this area is.
And we are good compared to a lot of places. (2021).
Nature speaks. I am mother nature. Type this in net and watch. Truth.
(2022) 2.

— Would you like big black and yellow butterfly’s about your home?
Plant birch and alder. Its the natural trees that bring our nature in BC.

–
Where is Love felt?
… If answer is in chest, which part of chest? Upper or lower?
Source? You say why so particular?
To use a tool with precision you must know the tool. Learn!

———
–

B 29. – 4 Basics Head set. Practice. B
–

–
Chart.
… With the past study, you should know the vibes of
the 4 basic energies in this chart.
Work with the chart of your polarity.
To work with these energies, you go within
by closing your eyes at first if need be.
… Feel yourself as an energy field. Then focus your attention
on one of the 4 vibes of Love Peace Harmony or Security.
Feel it come out of head channel where it says.
If it does not come easily, make sure you are in mind,
then focus it out stronger to open channel there.
Practice! Till you need not look at charts.
Strengthen each energy till overwhelming. Then Progress.
– Very important…
As days go on feel each vibe throughout physical.
Remember also, to focus inside to strengthen these. (Core)
Then you build a reserve within to flow out to world.
(2011-12). 2.

——–
–

B 30. – Deal with Blocks. Advanced…
… To deal with blocks or negative energy areas,
you need to be on the energy level.
–
If in mind,
you will think, she said this and I was so upset, etc.
You are on a more material level, one step down.
–
If in emotions,
you will tend to say, they stole my book or they punched me.
You are another step down.
A vibe within has nothing to do with who said what or
who did what, or even of, what did I do wrong or
I tried to find out what was wrong. “NO”
–
Stay out of mind and emotions.
… Just BE in the bad feelings you have inside.
Then find the good feelings IN the bad.
When you find a slight good feeling, hold on to it for your life.
… Not in mind and emotions but in the vibe ONLY.
… The slightly good vibe will grow and
over rule the bad, in the very same place.
If you move your place, you move out of the problem,
but its still there! Stay in problem till gone.
Mastering the Self. (2011-12). Lynne.. 2.

—
Tibetan flute music is giving me that inner stableness, needed now.
Lynne.. 2025.. Called, Eliminate all negative energy….

——–
–

B 31. – (Happy-On).
Now be in Peace.
–
… Now that you are there, you probably had to think or
remember a scene of children playing quietly or
the lake of your last camping trip, or
maybe you were unsuccessful in obtaining peace,
for too uptight to allow the energy of Peace to flow.
Or maybe you didn’t bother trying.
If this is the case, Why are you here?
–
… Without being in the peace, you will be unsuccessful
in the next paragraph.
Now go into Peace! But Don’t be fooled.
I’m not talking of relaxation.
That is muscle only, not energy vibe.
Peace is an energy, relaxation is no energy
to hold your muscles tight in guarding against.
(2017-18).

—
… So Be In Peace Energy Now! …..
OK, now go into the vibe of peace with mind.
The personality of, if you will.
What is the vibration of the energy, giving you peace?
Once you know that,
it will take you a second to be totally peaceful.
You will have mastered Peace. It’s just like,
If you were in the worst state or situation in life,
(A life or death situation)
It is easy to think of a friend or family member,
Cause you know their vibe.
Peace or any other energy will be the same to you.
Now after this lesson don’t just put this away.
Each time Peace is mentioned, reacquaint self with its vibe
and you will become master of yourself. (2017-18).

——-
–

B 32. – Chart 12 (of all levels) (Chart 1 of Mind ch Study) .
High Soul.

… In Chart 12, focus mind awareness through all dots
along the invisible line, up and over head.
When you focus awareness out each point it alters the channel.
If the energy being focused out is positive, peaceful, and happy,
it will change any negative imprint of that pinpoint channel.
In time you need to be aware and focus through all points of the head.
This positive energy flow will cleanse the cycles around head.
… Some points will be harder to get into than others.
You will tend to bypass areas that have problems.
So knowing the sequence of channels is a plus.
When you get into an area that is blocked, you will know,
there are channels there but the blocked area will repel you.
It is better to try cleanse this now, for life
has ways of making you face your fears.

——–
–

B 33. – 4 Basic Tick Exercise. (Short Study).
To help maintain a vibe.
… You will need a clock that ticks loudly.
Sit near it for the timing of self in this next exercise.
… Choose one of the 4 Basics and without
wavering in Mind, count 10 consecutive ticks
as you focus on the 4 Basic energy you have chosen.
If you do waver start again.
Work on this daily for a while.
… Once one 4 Basic energy is completed,
pick another and repeat procedure.
If you do not know your 4 Basics you must go back to Streamline 1.
–
… You should master these energies soon
if you have been strengthening them.
Enlightenment is not a walk in the park
as you thought it was.
Much more to come. Practice all!
… When all 4 Basics are held in mind
without difficulty, start again.
Each round, hold them longer till you can
hold the vibe of each energy for
5 minutes or more. (One-pointedness) (2017-18).

—
Security.
If you do not know Security you are falling behind.
Must know Security and how to get there
before you can practice being in a Secure vibration.
Knowing Security vibration take the middle man out of your way.
You remember Security’s vibration and instantly you are Secure within.
Knowing which polarity you are and putting a Secure vibe in front or back,
where your pole should feel it and presto. Instant Security throughout self.
Lynne.. 2024.. All 4 Basics same.
No struggling or figuring where and how it feels, to find 4 basics anymore.

———-
–

B 34. – (Happy-On).
Mind Channels 5.
… Now that you know the process of cleansing Mind Channels
you could go ahead and cleanse all your mind areas,
for the inner would take you for a ride.
As was said previously, if the ego is not passive you will stop
the natural cycling of the mind.
Thus to help, I have written in study form, the basic path
for each polarity in the cleansing of the Mind Levels.
This is why Polarity is important, especially if following this,
for each travels almost the opposite direction.
One lives out back of self and the other lives out front of self.
–
… Basically there are 4 levels within all 4 major mind areas.
Most people do not change into a higher major level
within a lifetime.
This is because they are trapped within the material levels.
Spiritual growth takes an ethereal level of awareness,
which is learnt within the first few weeks of True Meditation.
Practice what you know now and make yourself better.
–
Good Luck and Happy Trails. Thanks for listening.
(2017-18). 2.

—
The Baser Health.
The levels in the legs are a direct reflection of the Baser person.
I have found this the way to correct the Baser self.
Since my legs are the one area that has problems, I know it is the health
of the baser person that is effecting me. I now know how to fix and heal Baser.
Flow Happy Joy and 4 basics through total legs.
When all body levels in legs are balanced, relaxed and happy, so is Baser.
Lynne. 2023..

——–
–

B 35. – Key Info. – Exercise.
… Where do you express Harmony in Mind area, and in Body area.
Explore 4 Basics structure of Mind Set and Body Set.
When you are more open and know the energies better,
you just need think of the vibration and that energy
will fill you.
… The energies start to get a mind of their own. God?
God is the essence of all things, thus God is in all energy!
We are made in the image of God!
What are we, but Energy. Right!
It’s like, when someone paints a picture,
you can sense who’s picture it is,
especially if lined up with other paintings.
Just as God, the artist leaves their vibration
within the picture, for they created it from their mind.
You influence a lot more than you think.
(2017-18). 2. Must know Head and Body 4 Basics.
(If not go back to Streamline 1.)
–
For bombardment, Tin Foil helps stop energy flow….

—
… Sometimes you will feel like someone is
talking to you yet you hear nothing but air.
Keep listening and keeping mind open.
Wisdom is being fed to you subconsciously.
Listening on the material level
helps to bring it to the material level
even if you do not hear it now. You will know it soon.
As you open higher minds this starts happening.
Also the right music will help. (2022).

—
For your Brownie Points today,
If you see someone struggling, go carry their
groceries home. (To their place, not yours. 😎.)
(2022).

———-
–

B 36. – Something not Right?
– When you feel you have to do something but there is nothing to do,
look to the spiritual.
– When you are very restless and not happy with anything around you,
go to the inside of self.
– When you are angry and upset but there is nothing on the outside
making you feel that way, Be silent within.
… Be within when unhappy without. This is where the problems lie.
Be peaceful and happy, this will clarify the frustration and anger of the out.
Like a computer goes inside and sorts or find the data,
you need to do the same.
Go into the silence and become nourished and satisfied. (1990s)
—
… Channel True Love and the world will be a happier place.
Happiness brings more Love and Joy. Work on each to strengthen all.
Sit and fill with happiness to bring True Love from within.
… The more you strive the quicker you progress.

—
Corner Look.
… If you find a good vibe and wish to make it better,
use the Corner Look.
Look out either side of eyes for 2-3 seconds.
Get and memorize the better vibe there,
then look ahead as normal
keeping the better vibe with you. Habit. Lynda..(2017-18).

—
Problems Within.
… Negative destructive energies are originally from the light,
but are tainted with wrong mixture of energies.
Not pure energies. This is achieved by the ego of each creature.
You are the creator and the cleanser of your negative energies.
It is like your room. Who messed up your room?
Who took stuff out and did not organize it and put it where it belongs.
So who steps on things and breaks them or soils them,
making a mess in their living area.
You have to live with it until you clean up your environment.
You are responsible, not your father or your mother.
You’re a big kid now, act like it…. Lynda 2023..

——–
–

B 37. – First Major Spiritual Change; (Advanced)
… After becoming more and more open. (Months)
You will start to feel a distinct separation
between Emotional self in lower head.
You will start to feel Intelligent self separating and
being more in upper head, forehead area.
As you focus there, away from emotional in low head,
you will feel more and more like 2 sections.
–
… As you focus more in head there will be a drawing to
back top head from front. And in head area, if crown open,
you will feel the vortex in central top head.
You will feel a sort of freedom or a bridging feeling
in aura, above vortex and head.
–
FP will feel this bridge travel
from front to back, over head.
BP will feel this bridge flowing from
top back head to top front head,
up and over like an arched bridge over head.
–
A feeling of separating from the low Material self,
so to feel the more freer Spiritual self above. (2011-12).. 2.
–
Add-in.
(With knowing how to manually go to bridge, you can go back to
negative areas and work with them. Then when run out of time
you go to bridge again, so you do not turn your life into turmoil.
Any vibration you put out dictates what comes to you. Lynda 2023…)
–
… As these states are better known, this intelligence or
Non-emotional state will push to back
and you will live from intelligence
leaving emotional-state in lower head at front.
Opposite polarity may be reversed front or back.
… This is a big step forward and will become
more and more pronounced as months go by. (2011-12).
–
*Stretch moving is also feeling the energy that moves you.
Not mind energy and not the command but the energy in muscles.

———-
–

B 38. – Mind Awareness areas Chart.

–
… As in chart above, there are 4 mind areas and
4 mind awareness areas. If you have not accomplished this you are way behind.
You can go to all minds and all areas of body.
Practice moving awareness to different points of the head.
Do not worry for now which focus channel you focus through,
this will come later. After making awareness go where you wish,
try to focus awareness into chest and neck areas.
–
Thoughts seem to come out like an arc over top head.
Where are they being formed.
This is your residence now.

–
How many cups per day?
Now they say 10. Summer more.
Protein! How much do you get?
Bloopers? Watch laugh and be Happy! (2020)
–
… How do you decipher youth energy to be young by? Remember?
Prolong youth through youth energy.

———-
–

B 39. (4 Basics). – Collage…
… As you go on with knowing high and low self or working on
progressing with higher vibes and cleansing lower vibes,
you start realizing you are two different sections within.
I know in my journey, I tended to ignore lower material self,
but with striving spiritually you tend to, for you are always looking up.
–
… The two should always be nice to each.
If the low self has a habit not liked,
be stern but be positive. If lower self is a brat
often it is imbalanced or deprived, from my experience.
It may feel left out. Both have to express. Later I followed this below.
—-

In a 12 hour span there are 4 levels.
Allow lower and higher to express some, in section best for it.
–
12-3 is Mental or more spiritual.
3-6 is Spiritual or more spiritual.
6-9 is Material or more material.
9-12 is Emotional or more material.
–
Day hours are active while night hours are passive. Normally!
I tend to break this up as 6-12 morning hours more material.
and 12-6 afternoon hours more mental. So housework etc. are early day.
Especially when Highers are coming in later day.
Afternoon to evening is active learning and exploring. Shopping etc.
–
… You need to live and allow both sides to express. By Chart above.
Lower appeases can be, manual jigsaw puzzles, sewing clothes,
creating stories, housework, caring for physical or coloring, painting
and Dancing, or board games and cards not on computer.
A progress or an accomplishment on a physical-emotional level.
A tangible progress. Computer is not tangible.
–

Computer as most will feel, is a Zombie-mental activity.
… If you spend the day working with computers, it would
balance out to end day with some truly material activity
or creativity. Even just pick up a story book.
For lower self, you need organization skills
and to create physically. Manually be your emotional-material self.
–
… Then at the other end is spiritual self.
This includes working with energies, as in improving
or reaching higher etc.
This may include Singing, music, painting,
an ethereal or mental learning.
Stuff that keeps higher of self actively Creating and learning.
–
… If any section of self feels left out or staled, may be imbalance.
Balance at ‘least’ one day on weekly bases. Lynne. (2022.) revised.* 2.

———-
–

B 40. – Briberies for Heaven?
… Some still believe, if you go to church each Sunday and pay your tithings
or better still go find some water and throw a bit of change there,
(Pennies will do). That the Lord will have pity upon you and let you in.
Ha Ha. Do you not think the Lord knows, that is bribery?
… For one, there are no gates and there are no heavens or hells.
Neither above you nor below you. (Speaking for the other side of world.)
It is a state of mind.
… These are myths created in past to make people Pay,
all they had (to the Church), so to be saved from a so called monster.
What happened to, God so loves all creatures, the great and the small.
Is not Godly, to be positive and do to others as you would have done to you?
Or are we to be bribing and lying to our father in Heaven, hoping
he does not know. Ha Ha,
… God and anything godly is very deep, into the heart and soul of a person.
God can see through all you do. He has seen all excuses, all briberies.
Remember, he knows all, sees all and is all. You cannot hide from Dad.
God is looking for the innocents of a child. etc. He forgives all,
but as a father he knows a child will learn by its mistakes.
Free Will. So he will let all go, play the game of life, (a good teacher.)
Those who leave here and do not come back are saved by their well doings.
They are the ones who are in heaven. And around and around we go.
May heaven help us! Ha Ha.
Lynda.. (2022).

–
Jesus coming to save us is just a crutch.
Why would he have to come here to save us? If we die he can save us there!
No… We have something to learn here.
Every little thing we do will come back to us.
That is God’s Law. Like attracts like.
We put poison into the air, it is coming back.
We rip nature down with no thought or concern, our world likewise.
The Laws of God, (not Jesus) are very real.
The father and I are one, In sync in balance, doing positive, Healing.

———-
–

B 41. – (Gem of Day).
Have you found Harmony?
Find that now!
I’ll wait.
––
It’s that inside Peace that will aid your heart in crucial times.
Of course, I’m talking of Harmony. The inside Peace.
Deep Core Harmony found when physical relaxed.
It’s the deep inside tension that is the killer.
Alter that with (BP) back Harmony, (FP) front Harmony.
Then you can sail through life’s turmoil.

—-
Start Collecting.
… With this method you do not need to run to
a deep forest to get rejuvenated.
Just remember a picture and tune into the vibe of picture
or as more acquainted with vibe or that particular energy,
just bring in the vibe and breathe energy in.
–
Use Right Energies for Health.
If physical ailing, help it with water energy.
Take water bottle and taste it first, then shake 25 times.
Taste it again and note the difference. Then shake it 25 more times.
Feel and taste the difference? Interesting hey?
… This is what they do with cappuccinos and the likes.
Fluffing water for energy and that light bubbly flavor.
In reality putting life back into it.
So put life back into your physical and mental life. Simple!
–
… Be aware of the different energies around you,
and the effect it has on the environment around it.
This will help open your awareness to more. (1990s). 2.

——–
–

B 42. – Passive or Active FP, Managing Yourself. Advanced.
… If you are on the go all the time, you are stationary
in active side focused out more at front head.
There if in forehead-eye area, you are quite positive.
If you get angry or let the lower front come through,
you have slipped down into lower mouth areas.
This is where problems usually come,
in the emotional-material levels of self.
But here you are still active. (Habit)
This one needs to go to passive side at back head.
There they will have much more control of self. Balance.
–
… If you are a couch potato type person,
usually quiet and in no hurry or hyped state,
you live from back head or passive side.
This too has its perils.
If in low back head the material-emotional ego rules.
If problems there you will sink into depression and
feel sorry for self etc. and refuse to do anything.
If this self became active, it will become the,
I want I want etc. through mouth area.
… This one needs to reach up to upper back head to get
a more spiritual positive outlook and from there
focus out front to be positive active person.
This person should keep in tune with passive back though,
for you will eventually become hyped.
… These areas are all natural and have their purpose, but its
when you get stuck a certain way, that an imbalance occurs.
That is life, continuous flux. Keep yourself moving and Balanced.
(2011-12). 2

——–
–

B 43. – Do you know True LOVE. (Very Advanced).
The saying is, Love God with all your heart soul and strength.
Most people do not love God. They love humans (Idols of) or other creatures,
and many love the material objects about them. God is NOT human.

So what is this God Love, one is told to love.
Here are two easy steps to follow.

… All should know the love within. Love of anything.
So you find that love energy within you deep in the feelings.
Bring that energy forth so felt strongly and know its core vibe.
1. Know the vibration of Love.
2. Now, once you have that energy within, Love the energy itself.
You will note, if you focus upon an energy as with happiness
and many other vibes, it will get very much stronger.
Same with Love. You will feel it in all you see do and hear.
That is Gods Love. Love of nothing yet of all.
Grow it strongly and you will know and feel, God does Love You.
And gods Love will flow from you to all around.
Lynne.. 2024..

——-
–

B 44. – Mind Channels.
… As you venture through the mind channels,
any place that you do not skip over with ease,
there is a problem there.
Then as a computer, double click or stay in small area,
Hover in hesitation and it opens to tainted vibe and energy.
Then you put antibiotics of positive there
changing each section to light
and you will start to move again auto.
… Thus, if you stay aware for an hour or so
you will watch yourself travel mind cycles and you too,
can plot your course as you travel the many layers of self.
Make all positive and you will know enlightenment.
–
… Now in any area you will feel energy flowing and
expressing through with gusto, and be positive, ambitious
and on the go progressively.
But in some areas, you may feel trapped as in hesitant
or even in fear and of holding in a protective manner.
Often it feels like a cloud is over you all the time.
These are feelings of a blocked area.
… Now the bigger blocks you must force positive through
anywhere you can.
–
This is cleansing the Mind Channels.
… The natural thing to do to make yourself feel better,
is to go where it is already happy.
This leaves the negative energy stationary in
that small non-cleansed channel.
You must stay in that pin-point channel and coax the positive
to take over within that very Channel. Then it is forever changed.
… When you cycle around in the years ahead
and happen to put bad vibes through this same area over something,
it will taint that area again.
This is why it is important to live on the positive side of life.
It is better to try cleanse this now, for life
has ways of making you face your deepest darkest fears. 2020-21.. Total..

——–
–

B 45. – (4 Basics).
… As FP goes along it swings to high in forehead top head
or low into nose mouth areas.
… When the auto mind cycling goes to back upper head or lower,
FP will still focus out front areas of high or low
but they will filter through the back head mind channels.
This is all fine and dandy but when the mind cycles travel
into negative areas of back head upper or lower, the problems
will influence this one through the focus channels at front.
Thus, FP has to Open the back mind cycles by
making itself live from back mind channels.
With proper meditation, being stationary in back
this should open back Mind Channels.
–
Then you will cleanse with positive energies, as you open back.
If not, it will take you years to clear one of these areas, so will
continue being negative and feeling down, depressed or angry.
–
… If the higher of your focus channels at front,
in forehead or top head are in positive, and the
lower focus channel in nose mouth areas
are under negative influence from blocks in back head,
you will yo-yo to the high then to the low auto.
… We always have our high times and our low times. that is normal.
–
If high and low mind channels are positive and cleared
through the positive energies, you will not become negative low.
Life will be in the higher always,
even when you are in your low times. Total (2017-18)… 2.
You will be cleansed and forever happy,
(till you create more blocks.) Habit.

———–
–

B 46. – Changing Levels
… One has to be aware of being in Material emotional mental or
spiritual areas in a level. To do this you become accustomed to know
which one you are in regularly. This makes you more familiar of where you are.
Then when you do feel a change in your person, as you settle, check
to see if you are in same area when at rest. You should check your position often
like every day. Then the next sections on a higher level will feel
as if you live in a different place like forehead nose, chin or top head.
… These higher areas are easier to find for it is actually felt
on the physical itself. This higher level with the 4 levels within
will repeat 4 times but in distinctly different areas of face.
… Then next areas will feel more like up and down. A feeling of
living in chest, head, top head or stomach.
After this section of 4 areas in total physical,
you will feel that you are living in different corners of head.
This area comes through physical, as if each section is a different entity.
This is because each section as in forehead, back top head,
low base of skull and chin area. Each section is strong, so if feels like
another person. The personalities are strong is in,
mental spiritual material or emotional. This is emphasized strongly.
… If this is all confusion, just leaves it be, but remember this entry.
It will transpire as time goes on. I mean years down the road.
Then, after this section called beings is completed, including all 4 sections,
you will go to selves which are up and down living.
Each 4 of these lives total length of physical. The 4 levels which all areas have,
will be felt higher or lower than the next. You live more in aura than in physical.
This will all transpire naturally. Only thing is, you must be aware to realize these.
Good Luck… Lynne 2025…

——–
–

B 47. – Advanced. – (Short Study).
… As the Higher Minds are aware to you,
that is when the Higher Self may come.
This one gives much guidance, for the physical persons
are blinded by being in the physical cocoon.
Your Higher Self is still in spirit and can see on the other side.
It acts like the one in the bird nest of a ship.
It is still your decision though,
they only guide and make suggestions.
–
… To get there you have to knock on the door
and wait for it to be opened.
You keep following through as you have been.
If you have been with me for a bit, you know the way.
Keep following through Happy-Happy Joy-Joy Highs-Highs
and the Glorious Vibes in top head,
then Higher Selves will make contact when You are ready.
That is what happened to me.
It takes time!
.
… But before that, I also went into other things
as 4 Basic Energies which will be coming your way more and more.
Practice of any energy with the strengthening of all
will get your goal.
–
You should know the feeling of levels in face.
This is the upward path to top head.
So keep reaching higher in face and live your days through
each new level you feel. This makes you flexible in mind.
… For each new level, get used to it in a couple of days,
then put your thinking mind out in all ways that you know how
and get that level flexible without losing it.
After several days go to a New High and do the same.
Keep moving forward. Total (2017-18.)

———–
–

B 48. – (Short Study). – Advanced.
Living in Aura 1. .
… We are in an area that needs much work. That is,
learning of the mind Channels and the cleansing of,
as well as the learning of 4 basics to
find the channels and open the ways.
… Now that you have the crown open the 4 basics
can be detected in aura path which will
open you further to live in aura. (The ethereal life.)
This will also bring to you more awareness of
psychic and spiritual realms.
Whereas the continued mind channel cleansing,
which I hope you are proceeding with,
will clear negative which may be encountered
as you go deeper along this path.
… As you buff up and master 4 basics, bringing them
forth strongly and at your will, you encounter higher
and more intense light.
This reflects the negative in you more and more,
so, you can hone in on and conquer.
You will come to a time when the high levels above head
and the levels you feel need your attention in lower areas,
are at loggerhead almost fighting for your attention.
This is when you may realize that you cannot stay high
as you have been.
… At this point also, you may become aware of your
spirit self or higher self, often contacted in higher levels. Guardian Angels.
This is when I knew I had to deal with the darkness
of problems within, if I wished to be a
light to god, or of God or for God.
I knew my higher and it was overshadowing,
but as I would swing within high delightful heights
and down into lower and lower depths,
I realized the only way I was going to be the light of god
and maintain it, was to conquer the depth.
Thus, I plunged into mind channel cleansing.
… Also, it’s a hidden road,
thus, unknown of how long it will take.
But you will make that choice, and when you do,
take the light down with you.
This is why I stress Positive, and 4 Basics etc.
They must be in your command in difficult situations within.
Now with all that said, this is the junction you are headed to.
… So, work with the 4 basics and with the mind channels,
opening and cleansing the high levels,
so later when you descend, you will know what to do
as you practice for future paths.
If you have good control of mind Channels,
you could stay in high for long time.
Everyone is different.
I’m just giving you a heads up as a teacher should.
(… Lynne 2020…). 2.
–
… The swings talked of above is auto, for we are built that way.
In material-physical we have the more Positive Right Self,
and the lower is the more Animal-Material Self.
In higher mental levels its mental verses emotional,
and in higher spiritual levels its Spiritual verses Baser self,
and still higher ethereal levels its
Spirit verses Human upon earth.

———-
–

B 49. – Mind Channel areas.
Below is another chart of where the mind channel energy lives.
Each of the minds will use each of the 4 areas in turn.
Once you open total head, (or expand mind awareness)
these 4 areas will be very familiar to you.
They are the general areas of Spiritual, Mental Emotional and Material.
Before your mind expanded to engulf total head, you were living in face areas
of spiritual mental emotional and material, all at front.
That is in chart where spiritual is from top front head,
mental is from forehead, emotional is from nose area and
material is from mouth area. Remember.
This Chart is for after you expand mind.
I have many Charts of my journey but only use what is needed.

———-
–

B 50. – Knowing Vibrations.
… Love and Peace should be at your will.
So practice these basic energies and you will
feel this even in a couple of days. Practice.
–
… Feel different energies and what they bring with them.
When you come up with a question, try to answer it yourself
before asking or reading about it.
If it doesn’t turn out to be what you thought,
put it down on paper and later it may give you insight
to a different way. Go within self and listen to your hunches.
You know the saying. ‘It popped out of thin air!”
Well that may be exactly what happens.
This will help you to further know yourself.
Keep a happy high throughout your days.
(1990s). 2.

—
To help get your Spiritual Brownie Points,
This is the first day of the rest of your life.
What would you like to do. Attempt that today. (2022).
–
Finger Energies.
… Sit and feel energy throughout physical.
Then put little fingertip to thumb and feel if it makes
any difference.
Then put index finger to thumb and feel if it is
difference from little finger to thumb. More later.
(2017-18).

———-
–

B 51. – (4 Basics).
If stressed, what energy will help?
Where are 4 Basic Energies in chest? What are they used for?
–
… Mind channels are traveled auto.
But if there is a problem,
you can stay in that area to psych it out.
As in, where the bad vibes are coming from.
Then cleanse that spot, then go on auto again. Mastery!
–
At this time in development, you may feel you are too open at times.
You may feel bombarded, especially if negative happening around you.
This is the time to work on your closing off option.
If you do not know how, you may have problems, feeling invaded.
Simply close off by taking mind and awareness into central being.
High Soul is low chest area and Low Soul is upper stomach area.
Be within self and only within self.
A few practices of true closing off, will make it easy when needed. 2022.. 2.
–
To help get your Spiritual Brownie Points,
Go make someone laugh today.
(2022). 2.

–
DAYDREAM.
… When was the last time you let your mind wander
and not think of anything in particular?
This helps the mind to balance life and your surroundings
around you.
Like a computer, shut off.
You will find it helps with ambition and organization skills.
You will not run as a rusty wheel. (2017-18).

——–
–

B 52. – Key Info.(Gem of Day).
… The two main energies in life are from fire and from water.
If you are low on energy, try collecting energy from Fire or Water
with a candle and a small water fountain.
… If you know the finger collection technique work with that also.
It is important to keep your energies topped for top healthy life.
How many times a day do you get down from low energy?
Learn these techniques and spend 15 min. a day buffing up.

—
Finger Energies.
… Sit and feel energy throughout physical.
Then put little fingertip to thumb and feel if it makes
any difference.
Then put index finger to thumb and feel if it is
difference from little finger to thumb.
–
4th finger Muscle Stamina.
3rd finger Emotional-body Stamina.
2nd finger clears physical and emotional vision.
What about 1st finger? Explore and make a list. (2017-18).
BP above. FP. Often reversed. You decipher and write down. 2024. 2.

–—-
The more nourishment you take spiritually the more spiritual you become.
So, find that special music and stretch your bounds.
The music could be only two notes, a small phrase or a whole symphony.
Just repeat, keeping self in the vibe you wish, and you will become nourished.
(Lynda. 2022).

–
To help get your Spiritual Brownie Points,
Go out and Breathe on your plants to say, I Love you.
(Oxygen makes us happier, so
carbon dioxide should make plants happier.) (2022). 2.

Very advanced….. Must Watch Please.
—-
On Net, look into Inner Worlds Outer Worlds. YouTube Movie.
This will give more insight into paragraph below.

Akasha, logos, primordial OM etc. Names of the vibratory field
that connect all things, duplicates all things.
Creating Your Universe.
… I think these mind channels I talk of are like this.
The cycles are in similar places in mind area but the levels go beyond all.
No matter who or where you are, as in Universes dates, times,
it will still be with us. Whether in so called Heaven or Hell, the mind cycles
will still hold what we leave within them.
If we keep a clean simplistic mind we will live simplistically in peace and harmony.
If we leave all manner of vibrations there, we have complex vibes
that bring in all the positive-negative energies and turmoil there.
These will be the vibrations we create and live within our world.
All people live in their own world, dictated by what thoughts and vibrations
they entertain. Make mind positive and at peace and harmony
and life is created calmly and with clarity. The choice is the individuals.
This will be why 2 people living exactly same life, can have very different lives.
It is not what is on outside of life, it is what we entertain on the inside
of our life, which also will dictate our future life.
Cleanse the Mind Channels on all levels and life will be cleansed and created alike.
This will be our universal vibration, creating our future. 2025 Lynne.

Blanking of the mind clarifies all. Too cluttered, Blank Mind. 10-15 min.

———
–

B 53. – Power Sleeping . (Short Study).
… As you get into upper head and out of emotions,
simply be in top head and blank mind.
Draw into upper back head and rest mind and
the physical will go to sleep, while you are still aware.
Be there and rest. After 15-30 minutes,
when you move the physical, you will wake it up.
But watch, don’t startle it.
Slowly stir as if waking up. Move a finger or toe first.
… This is an ideal state for when things are
happening around you that you cannot be absent from.
Late at night or early morn, just power sleep,
then get up from chair rested as if you slept.
Another plus of your endeavors. (2017-19).
–
… Now the love peace and harmony should be known,
and maintain, so they become stronger.
They should be had in 3 min or less. This is so
you do not need to struggle to find and achieve them.
Otherwise, you spend all your time acquiring a
facsimile of these energies within, when in this section
you need to work on vibe of each so to call upon them in seconds.
In a short time, you will be expected to put
certain energy vibes together to create different ones.

… If you get stuck in mind, and can’t seem to move forward
it is probably a block and needs to be corrected with positivity.
If you run, to bypass area, life has ways to place you into the low.
It is best to cleanse now. Put Your Positive Energies to work.
That’s why you have practiced, to have them stronger.
You will win. You know the way! Keep going. (2017-18). (Altered 24, Lynne).

–
… FP, If you are hungry with an ache in stomach but you just ate,
put Harmony out there. It takes it away immediately.
BP will be Harmony at front. 2023..

——
–

B 54. – … For this lesson take time out to totally relax.
This exercise should be done regularly to counterbalance the
tensions that come when changing the vibrations of the physical.
You will find that you adjust to a new level faster
if you relax with it.
… Sit or lie someplace where you are comfortable, then breathe in,
and allow the energy to expand your awareness outward.
Feel the whole physical out into Aura, expand.
Then as you breathe out let the physical
totally relax and become heavy.
It feels like you take a few seconds of holiday from life.
You seem to put your life in someone else’s hands, a few seconds.
Just for that brief time. Tune into this Holiday feeling
and it will relax you one degree further. Repeat often.
… Each time you do this you become more relaxed.
Take in energy for nourishment and then
give self to a higher source.
… After you are rejuvenated and feel
you are being taken care of, go on from there. (2011-12).. 2.
–
… To know Mind Channels separate mind from emotions.
Practice to be aware of mental self verses emotional self.
… The emotions put a cloud over you.
When you are tired of being in a cloud of emotions
you will reach to find Bridge to Freedom.(non-emotional state.)
… Your emotions will become Light and Happy as a child.
When you do find yourself in new states, write in your diary
of how you got there so next time you know the way. (2017-18).

–
Wild Emotions?
– To get out of your emotions, pull to back or higher to top back head.
Venture into top head with mind leaving emotions in front lower head,
and you will find bridge to freedom. 2017-18..
When you are ready it will just happen, but be aware of the state.
–
–Stay close to your youth, within.
This also will help to be in non emotional state.
Its a reaching into core of self and up above head. Be Young.
– Relax and Smile out in Harmony, then note how much better you feel.
Heal Thyself. (2011-12).

——–
–

B 55. – Back Yard. Collage.
… With this workbook now, you will work on own more and more,
for you know the basics.
You are the one you have to rely upon. Not I, nor anyone else.
Keep going and text or reply at end of this page,
with any questions you have. Back Yard.

–
… Work in each area shown to get used to that area.
Repeat Workbooks as often as you need to.
There is no point in putting, an unknown foreign language in front of you.
You are the one you have to rely upon. Not I, nor anyone else.
* Highs will open doors to above head. Keep reaching up.

———
–

B 56. – (Happy-On).
Following Your Path through Your Hunches.
… You should by now be getting the hunches of where to travel
and what this vibe or state is to you.
This is the ethereal guidance telling you what to do.
I spent most of my climb following the hunches or
feelings that I felt were right.
… There were times when, things said in physical life,
were arrows to me, but that was only because my awareness
was heightened when this hint was suggested or told to another.
You should learn to go on own. Keep your feelers out and
make your journey. I cannot tell you what to do.
If open enough to have strong hunches, go on ahead.
Do not wait for me to tell you something.
… From here the writings go further into mind channels and
4 basic energies, but you have to learn yourself and
follow your own wisdom within.
The ethereal will connect you to thus.
–
… There is a lot more study written on paper but until you
can show me you are far enough along,
All the advanced charts will not help you a bit,
for they are on a different level than what you are on
and would make no sense. Text me and talk.
–
… These writings will take you to god within the self,
the Akashic records, oneness and bliss. My higher selves
would take my life over for months into years and I would
come back feeling as a stranger but renewed. (2020-21) .2.

… I talk of the above, as in the past, because I have gone to low Soul.
I have recently gone from front living into back so am on my way
to more spiritual altitudes in Low Soul. You will understand
what I mean when it happens to you. We are many layered creatures.
The past steps are important to you. Find that bridge and feel freed.
Be the child within as much as possible. Lynne.. 2025..

——-
–

B 57. – Are you in Armageddon?
… If you are one who has been badgered into a corner in life,
where if you go outside your box you feel bad stuff within?
If you are taking outside stuff to stop this bad stuff from coming?
You are not alone. I write this for I am in similar place.
… This type of feeling / situation, can happen most anywhere within you.
Although, This usually happens in emotional or material layers in self.
These areas are places where, there is a major block within you.
These areas can put you in an institute or back you into jail etc.
The only way around these is to conquer them. Face them.
… Now that sounds as if it is a death sentence but, it is OK.
It is OK to feel bad stuff so long as you do not react to it.
Shed three tears and relax. These areas will not kill you, but do not react.
This is where your intelligent mind, (The one that questions why you are so afraid).
The intelligent mind has to talk to you who is fearful or running.
When you get into this state, just sit there, do not run. Feel bad for 2 minute.
But, as you do realize it is just a vibe within that you are hovering in.
Sure it is trying to take over but do not let it. Smile at it.
If not possible shed a tear or two, then try again. Smiling brings positive.
This will help to take bad away. Keep smiling and you will feel a relief.
Put smile energy there but careful not to run, do not go away from it.
Allow bad to change.
… This is your good energy conquering the bad.
This is reason why we make positive strong, so to achieve this cleansing.
Purify self. It will not disappear right away.
A block has many spots but each spot you fix will make you feel better.
Hold on to the good smile energy as long as you can.
Watch as that spot changes to become happy. You are purifying the self.
Then next time you find area, deal with that spot as it comes.
The good will always win, if you allow it to win. Do not hang around with bad.
This is Armageddon within, but you will win. Positive will win, always.
Lynne 2024… 2.

———-
–

B 58. – Trees Matter.
Go to net and type in, using drones to plant 20 million trees.
We need as many trees as there was 100 years ago or more.
This program explains why. Is Canada doing similar.
All countries should follow suit.
… I do not mean pay a dollar, I mean plant trees or go to a company for
help and ask what to do.
How many trees burned last year. The year before, and the year before.
Each year more and more forests burn.
What are we going to do about this. Let them all burn.
Plant greenery now.
… Already is an imbalance between plant and animal.
We are co-existent for the air we breathe. Each balances other out.
Something must be done..2022..
Anyone in Canada can get FREE trees to plant. Look it up.
–
You ask How to Rejuvenate and Balance the planet?
Put it back as it was 100-150 years ago.
The whole of the lower mainland was a forest.
That sentence in itself tells you how imbalanced this area is.
And we are good compared to a lot of places. (2021).
Nature speaks. I am mother nature. Type this in net and watch. Truth.
(2022)

— Plants and pets often give inspiration in a home.
They take your attention off problems to relieve your mind.
… They provide their energy to your home and environment,
which is often a simpler energy than your material problems.
Take advantage in all situations to rejuvenate from fatigue. (2017-18) 1.

——-
–

B 59. – (4 Basics).
… Now we concentrate deeper on Divine Love in chest.
This warm energy from chest goes up into throat and out
top head, face and forehead.
It’s a soothing feeling. Strengthen it till tears come to eyes.
It’s beautiful.
–
… Start with Love in chest,
then add highs, then add energy. Beautiful!
You may feel you are floating in space.
Good! You are in right place.
Just have a look around, then come down a notch
and continue your day.
–
… When you get accustomed to this 4 Basic Love, go even deeper.
Divine Love is not connected to, or reliant on anything outside self.
Reach inward and find Divine God Love.
I felt this deep Love when connected to the vibe of Love.
I loved the Love vibe itself. (Need blanked mind for this. No thoughts.)
–
If you go into medi state with eyes open and continue to love the Love vibe
you will feel Gods Love throughout the fiber of your being,
emotionally mentally physically and spiritually.
You will know and feel, that God does Loves you. (2022).
–
If during striving, tears start coming, it’s OK. Its breaking trail.
Opening further allowing it to flow freely. Tears of Joy!
A few Joy Tears and that’s enough. (Keep positive.)
–
… Over the next few months, work on all you have learned.
It is up to you to strengthen, so to improve and open each channel.
With regular sits, and slowly taking these energies into daily life,
you begin to live a new more meaningful life.
Always strive in positive ways. (Altered, Lynne 2024).

———
–

B 60. – 4 Basics Head set. Practice. B
–

–
Chart.
… With the past study, you should know the vibes of
the 4 basic energies in this chart.
Work with the chart of your polarity.
To work with these energies, you go within
by closing your eyes at first if need be.
… Feel yourself as an energy field. Then focus your attention
on one of the 4 vibes of Love Peace Harmony or Security.
Feel it come out of head channel where it says.
If it does not come easily, make sure you are in mind,
then focus it out stronger to open channel there.
Practice! Till you need not look at charts.
Strengthen each energy till overwhelming. Then Progress.
– Very important…
As days go on feel each vibe throughout physical.
Remember also, to focus inside to strengthen these. (Core)
Then you build a reserve within to flow out to world.
(2011-12). 2.

——–
–

B 61. – Front Polarity. (4 Basics).
… As you reach up to top surface of head. Being of Front Polarity
you will auto go to front upper head or upper forehead.
Once there it should be happier than where you came from.
Now for a day or two try staying up there in all situations.
If you falter going back down into nose or mouth area again,
as soon as you realize this go up to upper front head again.
In this way you become accustomed to the height so
in next few days you will be able to work there for a while.
–
… As you are comfortable living on top of head,
expand your awareness to live in central top head.
If it feels tainted with sadness or other impurities,
strive to be as happy there as you were in front top head.
How? By using your abilities you have been practicing
of being happy or more joyous within.
This is where purification of self begins.
–
… Now this will not be difficult for you are in higher altitudes.
If you were to start cleansing where you were, before reaching up,
it would have been very difficult to fight against the devil. Negatives.
You can see how in life we get bogged down into our problems
and it is difficult to swim against the garbage of everyday dilemmas.
This is major reason why, we reach up first. (Altered, Lynne 2024)..
–
To help get your Spiritual Brownie Points,
This is the first day of the rest of your life.
What would you like to do. Attempt that today.
(2022). 2.

———
–

B 62. – The Dark Side of Moon.
This is a channel in back head linking to aura in back.
This Channel works hand in hand with Bridge to Freedom,
The Spiritual Freeway, Kundalini, Oneness, Higher Self and God Presence.
With tarrying in this state of Dark side of Moon,
you auto collect energies to help power these steps ahead.
Major doorway in gathering energy for the spiritual path.
In High Soul it is situated in dip of central back head, out into aura.
In Low Soul it is lower, in upper neck just below skull. Highest spine bones.
The name comes from 1970s? movie Close Encounters. On top of mountain where,
you wait for something you know will be outstanding. Empowering anticipation.
The movie got me into area first time. But after movie it still was present.
Once you open Spiritual Freeway you will know this channel in back aura.
Lynda… 2023.. 2.

—
… You need to stop the notion that you have to love something.
.Love is an energy through a channel. Just like Peace!
.You do not Peace someone? You be Peace!
Be in Love! Love for all things. Love for Love. (Not a mundane love)
Work on your Positive Energies now.
(2011-12). 2.

—
Finger Energies.
Put finger tip 1st + 2nd to thumb tip to circulate energy
of fingers into self again. What do you feel different within.
Does it give you more energy and what kind of energy?
Repeat the above with 3rd + 4th finger tip to thumb tip.
Know this well. Explore! (Especially if live with a drainer, as I did.)
… Always use both hands
and put each finger to thumb separately.
Feel the difference it creates to the energy flow.
The Inner World Energy.
What will each finger help you achieve?
Work with the finger energies now.
Feel the healing from your hands.
Lynne… 2024.

———
–

B 63. – Comfort Zone.
You always need an area where you can vegetate or fall asleep within.
A resting zone.
… If you are one who, as soon as wakes you are very alert
and ready to jump up and run,
chances are you have lost your comfort zone of that area.
If you find yourself unable to go to sleep easily or jumping out of sleep
to run your marathon, it is time to retrieve that comfort zone.
… When you wake and open eyes into the hyper jumping state,
stop self and close eyes again, relaxing into your sleep mode.
Don’t sleep but rest, bringing in vibe of comfort there
for a few minutes, or as long as you can.
Then open eyes and stay in that comfort zone for another minute or two,
before you get up and run. Practice that for a couple mornings
and you will regain your comfort zone.
… Now, of times this zone may be a painful or saddened area,
for it is also an area of protection when in troubles.
If so, stay there as you can and comfort it.
If needs more help, go ahead and bring in happiness and joy
to cleanse it out. Then after it feels better
continue bringing comfort into area to create your safe zone,
for comfort and vegetating. You need to have an area that is reachable as thus,
just to balance life out. Remember, Peace and Harmony will be of help, also.
Lynne.. 2022.. 2.

—
Plants are Intelligent?
… Bit on Net saying plants and trees communicate, warn,
learn and Share food with closer of kin more than strangers.
Scientists are carrying out more experiments to get more answers.
… I knew plants learned from three incidences I have had in past.
One was two plants at window. The one more away from window
did not get on with one at window. I could feel this strongly.
So after a few months I noted that the one away from window,
started growing away from the light, into my living room, so to get away
from other plant. That is opposite of what it should have done. I knew then
it was defending itself. Thus I moved it and it regained growing to window.

… I also had a plant that grew to celling. At different times two shoots
shot up to celling and each hit ceiling making tops die. I would
pull it down and tie it. Then months later another shoot went up
and instead of hitting the celling, it turned of its own accord
and grew sideways arching downward at tip.
It learned not to grow to celling. Smart critter. Lynne.. 2024..

———-
–

B 64. – Water Force.
… There are many ways you can get the water force around you.
Visit parks with natural forested areas and slowly walk through,
breathing the energy in.
Instead of pouring a liquid into a glass,
drip it in so it makes a lot of bubbles.
I call this fluffing the water.
Drink it and feel the extra energy force you take in.
Also showering fluffs water.
Deep breathing in the shower and
feel the energy around and bouncing on you.
… The more light in the room, less waterpower will be felt.
Electricity is hyped, and not natural to boot.
Fluffing water is same as a waterfall.
When the water hits itself, it throws out more ions into air around.
This force will heal the physical world.
Have you noticed that plant life seems much more Lush
near the base of a waterfall. Now you know why! (1980-90).

—–
New Gem of Day.
… Peace is a Gem to be used for skin and bones relaxation.
You will wish to lean back in your chair. Take a deep breath,
then sit back and be in peace for the next 2 minutes.
… Feel peace at front for BP and Back for FP.
It surrounds the physical and relax in contentment.
Lynne (2023)..

———
–

B 65. – Now be in Harmony.
… Now that you are there, you probably had to think or
remember a scene of children coloring books or
that comfortable chair by the lake of your
last camping trip, or maybe you were
unsuccessful in obtaining harmony energy,
for too uptight to allow the energy to quietly flow.
Or maybe you didn’t bother. Too much work Hey!
If this is the case, Why are you here?
–
… OK, now settle into Harmony vibe with mind.
Find the personality of, if you will.
Relax and find the vibration of the energy,
that gives you Harmony!
Once you know that, it should take you a second
to be totally Harmonious.
Then you will have mastered Harmony.
… If you were in A life or death situation
It is common and easy to think of friends or family
Cause you know their vibe, you don’t even use mind.
–
… Thus, Harmony or other energies are available to you
when you know their vibration or personality.
Now after this lesson don’t just put this away.
Each time Harmony is mentioned, reacquaint yourself
with its vibe and you will become master of your energy. (2017-18).

———-
–

B 66. – (4 Basics).
If you do not know 4 Basics go back and study.
… For these to be felt strongly and precisely you should be
in medi state or passive in back of self,
When Not in an expressing outward state.
If you do not know what I mean
you are not meditating long enough or often enough.
This state is needed so you can focus more acutely on your
energies within, instead of activity on physical levels.
For if in situation when these energies are needed
to be put to use or come to the fore,
you must tune directly into energy personality,
or the source center of, to make a definite difference.
If you have been meditating daily for last many weeks
you should be ready for 4 Basics.
… We will start with the inside energy first.
That is Peace and Harmony.

––
OK… For Head Set in FP of High Soul (the most common state)
Peace source is felt in upper back head. For this,
remember to relax and be in passive side with eyes open.
If you have to work with being passive, with eyes open,
you are not ready, for this to be of use on physical level.
You need to exercise, being in back top head
throughout your active day.
This goes with Harmony also, which is in top front head.
— With all the opening of energy channels as in,
general glow output, along with happiness and Highs,
you should feel these energy centers right away.
You open these by being within the centers themselves.

—
For above steps you must know your polarity as well.
Since nobody has asked me in the many years I have had my web,
I assume you have been told by another
who has experienced polarity change.
That’s good, for not many people have, knowingly.
If there was more polarity changing knowingly,
you would certainly read of it in books
for it is very different and effects much within.
–
😊 Smile
–
Are you happy?
If not find a mirror…
(2017-18).

——–
–

B 67. – Mind Channel Advanced intro…
… When I started mind channel cycles I didn’t want to
go down into more garbage, so I went up.
Once you get high into forehead or above, when ready,
start from high point and take all the good vibes down.
(spirit into physical.) This will cleanse all.
… High point for FP starts in central forehead,
whereas BP starts in adjacent area at back-head.
From that point both polarities work up and over head
to opposite side and on down to low chest.
… As you get low in chest, (FP in back, BP in front)you will
come to a point in upper chest area, where you cannot go lower.
There will be an automatic jump.
(Usually when you do not know it, for often Ego interferes).
… This jump will take you to opposite side in central head,
front or back. And thus you will work down from there
to as far down as there are mind channels.
This is through FP and BP’s lowest levels.
… Then automatically you will find yourself in new cycle,
restarting whole new cycle from your high point.
(FP central forehead, BP back central head.)
… You travel this cycle for each layer of mind.
But often to go on, you must conquer what blocks you,
or you will be stuck in that cycle for weeks months or years.
… Like I say, a lot of spiritual growth is auto.
I only recorded my journey.
… Anyplace of the mind channels you do not skip-on-by with ease,
indicates a problem. Then as a computer, double click or focus
and area opens, or hover in hesitation and it opens
to the tainted vibe and energy.
Then you put antibiotic of positive in very same place,
and it will change each section to light,
and you will start to move again, auto.
… Thus if you keep aware for an hour of so,
you will watch yourself travel mind cycles,
and you also can plot your course
as you travel the many layers of self.
Make all positive and you will know enlightenment. 2018-20.. 2.

———-
–

B 68. – (4 Basics).
… With the Chart of past, it is one thing to feel energy flowing,
but soon need control, to mix one energy with another producing a third.
Remember, if work with headset be in mind. If work in Physical be in chest.
–
Blur eyes and focus inward, feeling as an energy field.
Then be in mind and feel the Love going out headset.
When you feel it strongly try feeling it from head to toe.
This may take practice. Feel your aura glowing. Light up your world!
–
… Practice other three of Peace Harmony and Strength, in their areas.
Work with this chart for a week, before going on. Be familiar with.
This will allow you to strengthen and remember each energy,
so to bring it forth and work with it easier next time.
… After working and knowing each, you can still grow them stronger.
Keep and maintain your life, in the Light.
–
Human nature is to skim over surface and say,
‘OK, I know these, now give me something more.”
Its not enough just to know these,
Have each strong enough so when in distress or in need of help,
you can go to that energy and block out all else.
These can be powerful tools if Mastered.
This will be of essential value in cleansing Mind Channels.
These are main energies of this total study. (Altered 2024, Lynne.)..

——–
–

B 69. – Back Yard. Collage.
… With this workbook now, you will work on own more and more,
for you know the basics.
You are the one you have to rely upon. Not I, nor anyone else.
Keep going and text or reply at end of this page,
with any questions you have. Back Yard.

–
… Work in each area shown to get used to that area.
Repeat Workbooks as often as you need to.
There is no point in putting, an unknown foreign language in front of you.
You are the one you have to rely upon. Not I, nor anyone else.
* Highs will open doors to above head. Keep reaching up. 1980s…

———-
–

B 70. – (Happy-On). Advanced..
… In top head as reaching up with highs,
you’ll feel a spike of light going up.
Follow this spike and open top head areas.
Tip; When reaching up do not view humans.
You will reach beyond most humans quickly.
I am not saying this to down humans.
–
Glowing forth, Tears of Joy.
… We have levels to go through to get to top head.
Each level has a cycle around head. (Mind Cycle)
… The most important aspect in cleansing, is the Glow
through the cycles. That will cleanse the negative away.
… To get to top head is important when going up levels,
but this is also the time to perfect the Glow
in each cycle around head. For after you reach top head
you will cycle down again auto, front or back.
So cleanse and Glow now in preparation! 2.

–
True LOVE (Body Channels.)
Not reliant on anything. Created by God to You.
Low soul the inner love is felt from upper belly up to mid chest.
High soul the inner love is felt from throat down to solar plexus. (low chest)
This Inner Love should be strengthened much
to open these areas for the Divine Love to flow forth.
This will help make the division between true Love and material love.
Grow and collect this energy to strengthen for yourself first.
You cannot give something out until you know and have it for yourself.
When known well you can find the path, to give this pure energy to others.
Then it will not be inclined to go anywhere, to mix and dilute with any energy.
Energy can become anything just by going into other energies. Find the direct path.
But the one or many you put this pure energy towards, will also dilute the energy.
If you put it out pure, you reap from that energy. Always your choice.
Lynne.. 2023. 2.

——–
–

B 71. – HAPPY CHILD. Advanced.
… There will be times when your outlook on life will be different.
The things you looked at even a few minutes before
will look different to you now.
You will be much happier and loving.
You will feel as a Happy Child.
The physical will feel lighter and more agile.
Your ability to move quickly as a child, will be back.
It’s like a rebirth.
–
… When this state comes with all its childlike energy,
be there as much as you can.
Try to maintain this state for long periods of time.
This state is the higher energies of your Higher Entity.
This different energy will come down from above head
and be felt strongly in upper chest area.
(If Low soul, in solar plexus area.)

… You can also feel, as reaching up into the energy above head.
As this energy comes through stronger, it will stay longer
and the Higher Self will start to make its presence known.
At first it will be in short spells starting with a few minutes
and leading to a few days and weeks.
Get to know this higher entity, your spiritual self.
Always be positive for protection.
(1980-90s). 2.

–
… There is a lot more study written on paper but until you
can show me you are far enough along,
All the advanced charts will not help you a bit,
for they are on a different level than what you are on
and would make no sense. Text me and talk.
–
… These writings will take you to god within the self,
the Akashic records, oneness and bliss. My higher selves
would take my life over for months into years and I would
come back feeling as a stranger but renewed. (2020-21). 2.

——–
–
2
B 72. – The Future?
… If you know oneness and are in and out at your will.
Is it the lower levels that are keeping you tethered to the earth?
Could there be still garbage blocks there? You know what to do.
There are many more layers of mind. Look on Backyard chart.
–
If you know the higher self, follow its guidance.
Does it wish to accomplish things through you?
What does it say. Always follow positive.
Know higher personality well so you know it is truthful.
The Real Thing!
… If questionable find a higher more spiritual self.
Never follow one that seems lower than you or even of your level.
Then you are influenced to travel higher in your endeavors. Progress!
–
If you have accomplished the above and have explored your backyard,
You have much guidance to carry on with. The key is cleansing.
Then you know where to go and what to do.
–
… Once you grow up spiritually and know the path,
it is up to your higher guidance to lead.
Get rid of garbage for it wishes to lead as well. Your choice.
–
Next would be higher levels or and lower levels.
When you know the God Presence, that is a major goal reached.
But even so, it is your higher guidance that guides.
–
God Presence does not give you orders. God is indifferent.
GOD is an Essence, a Presence. A Force.
It Grants what you deeply wish.
So Be aware, for there is No Right or Wrong in God’s Kingdom.
But … What you give out will come back to YOU. (It is Your Energy.)
Thus … Do Unto all, As you would have All do Unto You.
–
That may be shocking to some.
… Within my mind, I liken it to a child creating a science experiment.
If you create a world for things to live on.
Once you set up the chain reactions of life, the creation would go on own.
It may take much tinkering but once created it would run smoothly.
Just make sure the battery is working and leave it be.
If in balance, it runs smoothly. If not it falters. Galaxies likewise.
(Our Free Will interferes.)
I do not like this any more, it grows too tall.
Get rid of it its too weedy. I want a clean looking yard. No leaves.
I am tired of this mess, put in artificial stuff, less work.
Lynda. 2023… 2.

——–
–

B 73. – New Gem of Day.
… The Gem of Harmony is used for deeper relaxation in both poles.
Closing eyes may help to get deeper, then harmonize self.
… Peace for both poles is to be used for surface of physical.
It will make you slump, so Relax but watch your posture.
Lynda 2023…

—-
Finding Higher Minds above head.
… When first finding higher minds above head, you will feel a thinking higherup,
only in one location. sneak through area opening it more and relaxing there.
As a few days go by and your visit new area many times you can search in other
areas of same height just above head and you will find all 4 Higher minds.
make sure by feeling how each make you feel. they are connected to same structure.
If you feel you are in each mind and each feels like spiritual mental
Emotional and material, you have found the 4 higher minds. The lower minds
can reach up to each counterpart of its own and
it is the lower minds that open higher. Lynne.. 2024..

—
For future steps you must know your polarity as well.
Since nobody has asked me in the many years I have had my web,
I assume you have been told by another
who has experienced polarity change.
That’s good, for not many people have, knowingly.
If there was more polarity changing knowingly,
you would certainly read of it in books
for it is very different and effects much within.
–
😊 Smile
–
Are you happy?
If not find a mirror…
(2017-18).

———
–

B 74. – (Short Study). – Advanced.
Must control Ego verse Intelligence.
… The Ego Baser Mind is in low head.
It’s focus is out chin and throat.
… The Intelligent mind is in upper head.
Its focus out is eye-forehead area.
–
… When Ego self rules, it numbs the mind that knows
what should and should not be done.
… Ego is run by emotions.
Intelligence is run by Knowledge and Wisdom.
–
… Ego Baser Mind is like, in a Zombie state.
It ploughs through life not deciphering its situation
but blindly follows a routine of emotional pleasure.
Eventually it is tripped up and is confused.
‘What did I do wrong?’
… When in Intelligent Spiritual Mind,
it checks on its situation often and for-sees the outcome.
It knows where it is going and its goal in long run.
If it sees a fault, it has control to stop and correct path.
–
… Emotional Ego will not do this so long as it gets
emotional gratification from the path its been following.
Thus its stuck in ruts for life.
–
Solution … Give Intelligent Mind sway as much as possible.
Find the Bridge To Freedom as you get to near the top head
or as soon as you can.
This frees the Intelligent Mind to progress onward.
… When in Emotional Baser, allow Intelligence to sift through
and teach Baser differently. It’s like a parent training a child.
All areas need cleansing and correcting of attitudes.
(… Lynda 2017). 2.

You need the fantastic emotions to cleanse the self.
You also need a rest from them, so to reach beyond.
(2022).

——–
–

B 75. – Bridge to Freedom Sequence. FP. Advanced.
… With this you must know and master the steps before.
1 First step is know how to blank your mind. Thoughts interfere with the next steps.
Once you know to blank mind and it is easy you can relax for next step.
2. Next step is to live in upper forehead. Being relaxed so you can fall out of
top forehead. A focusing strongly but peaceably out upper front head.
With this you will auto come to a point where you will feel a drawing into head
to back head. There are two paths here. The upper path is the way to higher.
If you take the lower path going back with the impulse, you will end up in
lower back head and will be in emotions of material. Under the cloud like (Linus).
If you take the upper path it will draw you to above head and over
the bridge to freedom. Free from emotions. (Be in Ethereal state.)
As you are drawn back you must let it be and allow self to go back.
This can be stopped very easily by conscious or lower self.
Relax and allow yourself to draw back over head to back head, and as you do
you will become child like, your emotions will be as a happy child.
You will feel years are falling off you.
You will feel, the emotions that have been stopping you from being happy,
will drift away, or you will drift out of them into higher level.
A more spiritual level.
Once you get to this higher level stay there as much as you can.
10 minutes or more at least. Then go back when you remember path again. (Habit).
This makes the door open and you will find this state far easier next time you sit.
Remember it is auto, but if steps before are not completed and used to being at,
they will trip you up.
Then when you know bridge to freedom and can stay there for half hour,
that is time to explore your Backyard Chart.
You can easily reach up above head and feel the different levels there.
– (2022.) 2.

———-
–

B 76. – High School. – (4 Basics).
… This is for FP (Shows block I had years ago.)
Note the direction I followed for cycling when FP.
Also note the length of time. It was a fairly major block.
Each mark shows where I left off to remind me. I worked 3-4
times a day on this. When you finish a cycle around head, the
major focus area changes slightly. Then you go round again.
Areas that have no problems go fast and you travel regardless
if you know it or not. Its when you get stuck that you become
trapped in bad feelings. Push extra strong happiness and
when you have worked for a few minutes on area,
go back to start of cycle and quickly trod again to area.
Note that you don’t get stuck in same place.
Then you know you are improving self through cleansing.
——-

Mind Channel Cleansing – (My Block.)
… Introduction
… Close eyes and feel where your focus point is coming out,
along the invisible line up and over head,
down central forehead, nose, central mouth and chin.
… Once you find your focal point, go a fourth inch up
along the central invisible line.
Do you feel happier? If not go higher
Now go down one inch. Do you still feel happy?
Maybe slightly tainted with sadness.
Go another inch down into mouth or chin area, where you are sad.

Now with Mind expansion which you should have gone through, you open whole head,
not just front. Then you can complete total cycles. If you have not expanded mind,
most of this literature will be Chinese to you. You will not feel or understand.
This is cleaning the Mind Channels. 2017-18..

——–
–

B 77. – Mind Channels…
… To this day I am still unsure of the exact reversal
of energy paths for the different polarities.
This is because I went to Low soul which again changes many paths.
… Anyone taking this has to do as I have done
and figure through trial, what is the correct path for them.
It will be similar, for all creatures are the same in most species.
–
EG. Most creatures have their eyes higher than their nose,
so with that fact, most would have energy flows much the same.
Only the odd creature is odd. EG. The Skates of the sea. 2021..

—
Low Soul, FP 4 Basics of Mind.
When thinking through mind;
-Love source is felt in low back head base of skull.
-Peace source is felt in mid back head in dip.
-Harmony source from face, between eyes upper nose.
-Security source from face, in mouth area. Lynne.. 2025..

—
– Youth Dance.
… This is moving about, being as a child in vibe and thought.
Step back and forth or side to side,
bringing in the Happy Youth Energy to every cell of body.
… Movement brings circulation, thus brings energy.
What energy are you living by? … Change it! (2011-12).

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