————

The Yellow Brick Road.. Fairy and Treasure put together.

Happy Classes into 4 Basics. Two sections. A 73 … B 61

(Altered. Oct. ) .. Written from 1980-2026 .. Rearranged 26 ..Lynne..

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Spiritual-Digs is likened to the mining for jewels.
Digging out treasure chests from the dark tunnels of self,
to choose, excavate and polish each Gem of growth. Lynne..

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… When Main Page is Too Advanced for you,
Stay here for a while. Study will cycle to beginning.
… I know, not many want the beginning easy books, but it is these books
that give you a solid foundation for the months ahead to enlightenment.
I know its boring, but basic material-level cleansing, is much needed.
Especially in lower levels, with everyday garbage we put into self.
All we think do and say, goes through the physical. How negative are you?
So prepare to reach the Height’s through cleansing with positive.
That is the truth. Change your Habits!
Lynne .. 2023..
😎
If you wish to promote Peace on Earth,
Start with you and Start now. (1990s).

Now Lets Begin.
– Your Instructions are,.
If you spend 2-3 minutes reading 2-3 entries.
Then sit and think for 3-5 minutes of what you read.
You will pass beginning files without a doubt.
Later, if you spend a few minutes on acquiring steps talked of. Progress.
If not you will find the later steps are in a different language.
Not in your reach physically or mentally. Be prepared. Recycle Study.
This is a short version of study so must work with each step as much as you need.
If steps go too fast re-practice each. File will be held for a time and you can
repeat when comes about again. Work as you can for you can repeat study.
In this section must learn highs. most literature here is on behavior and habits.
Thus the start is rather easy to follow.

—
… It is the beginning easy books that give you a solid foundation
for the months ahead to enlightenment.
It can be boring, but basic material-level cleansing, is much needed.
Especially in lower levels, with everyday garbage we put into self.
All we think, say and do, goes through the physical. How negative, are you?
So prepare to reach the Height’s through cleansing.
That is the truth. Change your Habits!
Lynne .. 2023..

————
Start…
————

A 1. Intro to Study.
… The meditative state needs to be partaken of, to get used to.
In this study I advise you not to sit in a corner with eyes closed.
That is old fashion. Be in Sun, listen to music you like, be happy.
… Be aware of who you are, not what your mind is.
There you will feel the energies that make you.
There you start to control these energies.
You must be aware of something before you can
appreciate and control it.
… If low levels bring out negative, you are clouded there.
In this case you need to be happy in mind more.
Work harder on Happiness and this will eventually
make your norm more positive, so the lower levels
can be dealt with easier and not influence you as much.
–
… At this point your job is to correct basic conduct and attitudes.
Don’t blurt out phrases for 5-10 years without checking on meaning.
Alter your favorite sayings as you see fit. Sayings as Search me!
Are an invitation to any subconscious, to pry into your person.
Change the sayings to more positive ones.
… The same with swearing. Why no swearing?
You draw the people from other side who swear
and often they are in turmoil.
You do not need that around you to influence you in that direction.
A positive path gets quicker results. 1

––
Practice Happy laughter etc.
It cleanses area in now.
Get high enough and magically, problem is gone.
Physical endeavors will follow in time.
Reach high, to where you can be happy. Then, BE HAPPY!!! (1980-90).
… The more you strive the quicker you progress.

Start with Happy Fairy-tales.

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–

A 2. – Basic Outline…
… Again, for first weeks as you attempt to meditate,
please check on thoughts words and deeds.
Especially your thoughts, for a negative thought
will sway you to bring more negative into mind.
With negative thoughts bringing a negative trend to mind,
you cannot hope to be positive for any length of time.
Thus the light will not come to you. Game over. Why?
The light will be tainted as soon as it enters your mind.
Remember, it is the light that heals negative within. 1

—
… This study will spend 2 weeks on Thought, Words and Deeds.
Most people need to form better habits.
Then you get to a point where it is difficult to be negative.
It is the positive energies that will save you from negative within.
These are your tools to cleanse self out, to reach enlightenment.
You need these in your control or again, it is game over.

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–

A 3. Getting Control.
… No matter who you are or what you wish, first realize you have
control of the state you are in. You can be happy, you can be loving.
You can be at peace and content.
Exercise your awareness, so you achieve these possibilities.
Then be aware of the certain energy that brings these about.
Example. If you did not know what harmony was like, you would
feel within what you think it would be like, then be there till feel vibe.
With the familiarity of the vibe you will have no problem to
contact the vibration again, so you are in control.
Then it is in your repertoire of vibrations, that makes you.
… As you venture into your good vibes and practice to maintain each,
you are cleansing out the unwanted of that area so making room for the new.
This is spiritual progress… 2011-12… 1

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Route to take and Why.
The Reason.
–
Step One .
… Strong Happiness! 😎
Why? … To make the surface person more positive
and start you on your journey, up into top head.
Why? There, many doors will open for you.
–
–
Step Two.
JOY.
… After 2-4 weeks, working with happiness,
you will start to move upward into Joy.
Joy is more a spiritual happiness. A true happiness.
You touch upon the ethereal levels here which will
enable you to open the spiritual realm within you. 1

———-
–

A 4. – (Home Study) – (Your Pathway).
Why Happiness First?
… As we shine up with Happiness, we can look at our habits
in a positive frame of mind and correct what we need to.
… We work with thoughts words and deeds and
acquaint ourselves with higher positive energies.
… We work to know the different energies,
so to improve each, to be under our Will.
–
… When we have controlled our Bad habits, by getting control
of Positive, then we are under our command.
Then we can work on our blocks without sinking into the mire.
.. (Sylvia 2013). 1

— Do plants have personalities?
… Do your plants say touch me not, or are they ones who wish
a patting or a blowing of carbon dioxide.
📌 Remember, they thrive on what we breathe out.
If oxygen gives us happiness,
carbon dioxide should give them a lift too.
Say I Love You, by breathing on them. (2020). 1

— Would you like big black and yellow butterflies about your home?
Plant birch and alder. Its the natural trees that bring our nature in BC.

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–

A 5. – The Rocky Road. ABC Original.
… People tend to punish themselves
for misunderstandings and wrong doings.
This is only adding to the misuse of the energies.
Growth of happiness within is the answer,😎
resulting in the growth of all.
With this growth your vision will clear
and the meaning behind events will be known.
… If you are striving to be more positive
and are helping others when needed,
you are on the right track. 1

—–
… Man’s true self is buried beneath many layers of
belief masks, involving fears attitudes wants. etc.
All people follow darkness to a degree, for all people
have negative thoughts within them.
This is what people are fighting.
The more these negatives are flooded out, by positive,
the more positive the self will become.
This is the path.
-You need to progress with this literature, or you will
fall behind and get lost. (1980-90). 1

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–

A 6. – Just flush the sick fish, Right?
… Think before you flush! Uric Acid and feces.
… Your fish will be burnt to death!
Is That OK?
… A Better way is to put in a small bit of water in a container.
Enough so does not panic.
Put in freezer and let sit for half hour. More for bigger fish.
To nephew. (2017-18)
… After having fish for 25 years I know they are
intelligent creatures, as all are upon this earth.
They deserve a little respect. Even feeder Goldfish
which is whom I talk of here.
I had a 7 and half year old feeder Goldfish and she had quite a life.
I didn’t know they lived that long.
(2020). 1

—
… While listening to music have you noticed
you go higher within self with higher musical notes
and lower within the self with lower musical notes?
Realize this and practice feeling this musical elevator within.
In future it will be of great service
through unclogging blocked areas.
… How?… The music keeps you stationary without you knowing it.
As you get into Fantastic Happiness
or what that piece of music takes you to,
you will be fixing the area you are stationary at.

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–

A 7. – Beginnings. The Straight and Narrow Path.
… If the strength of your Happiness is always
at a certain level, you will remain at that level.

… When first medi you feel it’s a chore. You feel trapped.
You think of all the other stuff you could be doing.
No good vibes there!
–
… If you reach for Happy strongly and get High,
you will come to a point, in a few days or weeks, where you can’t wait
to medi again for the good vibes you obtain there yesterday.
–
Do not allow the negative in, for it will
lead you to unhappiness, worries and fears.
Follow the right path and you will get your goal sooner.
–
-It’s straight because you must see the goal and
head straight for it.
-It’s narrow because you must not falter or
you lose sight of the goal and lose your way.
-(1980-90s). 1

—-
Many Starts to Study.
… Those who are buried in emotions need to work for the positive as a start.
An introduction to Highs may be helpful, but not to run from lower areas.
Once you have some control of your area, then you can climb into higher.
There you work to know the positive energies in brighter areas of self.
After the positive is known and under your control,
you may go back to negative areas and work way through making all positive.
Later as you go up into very high levels, you may meet the higher self.
With this you may also know of the structure of self.
A lot will be known through osmosis, from spiritual levels.
Lynne.. 2011-12.. 1

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–

A 8. – First, Happiness in Face.
… Sit and think of a good time and feel the Happiness in face.
As you can, continue to grow this energy strongly within.
Allow the energy to heal total physical as it seeps through every cell.
Find the place in the face, where you would express
this energy of happiness.
When you express it in thought, open these areas
in face and chest by putting more and more happiness through.
Be an Energy Field of Happiness.
–
… Once you get Happiness with eyes open,
you can work on Happiness at any time of day.
If work with eyes closed it will be hard to
be in your elated happiness until close eyes again. (1980-90s).
–
… The more you strive the quicker you progress. 1

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–

A 9. – New to Meditation?
If you have not meditated for any length of time, first thing you must do is
find music that makes you happy. Sit for 10 to 15 minute deep in the music.
Push repeat and listen every day with eyes closed. Slow the mind and relax.
Focus the mind on the happy within. This will slow the thoughts.
Do this till your heart is warm with happy and comfort.
When happy becomes a habit start to sit with eyes open,
always maintaining that happy glow within chest. This is your foundation.
Do not reach up till this is complete. Maybe a week or two.
Then slowly get happiness when eyes open. After that reach up getting higher.
Lynne..2024.. 1

– What is Meditation?
… It is simply being in your awareness, not your thinking mind.
First you sit the physical down
Then you sit the awareness down, out of mind.
–
Then relax and try to ignore the thoughts passing by.
If you know the stages of falling asleep, you will feel the similarities.
The deeper you go the less thought you have, till mind is blanked.
Its putting the awareness into lower neck chest area. (1990s). 1

——
–

A 10.
– Step One.
–
What if I told you you could fly through space.
What if I told you you could climb Mount Everest.
What if I told you you could go climbing on the moon.
Other people have!
–
You could with prior readiness.
–
Anything you wish starts with you.
So go to the center of your soul.
The middle of self — and decide.
What do you wish to accomplish?
–
–
–
–
(Crickets Singing)
–
Most people don’t know!
Step One!
(2017)..1 Lynne

Always keep a diary of your spiritual growth.

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–

A 11. – Just remember; 📌
… If you plant a field of corn,
you will harvest a field of corn.
If you plant a field of thistles,
you will harvest those prickly thistles.
So, watch what you plant in your thoughts, words and deeds.

If you have thoughts of fear, you will be fearful.
If you have thoughts of sadness, you will reap sadness.
If you have thoughts of war, you will be ready to make war,
whether on a national or family scale. (1990s) 2 ..Lynne..
–
… Sit and think of the weeds you plant that will ruin your garden.
Then go and weed them out with Love and Happiness. (1980-90s). 2

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–

A 12. – Material Entrapment.(Gem of day).
When you have lived in material surroundings for a while,
your train of thought is always geared around human activity.
As, what did Rob think of what I said,
Or, how is Liz doing at her work,
Or what did our ancestors do in this situation.
It’s all human and or things that relate to human’s pets or Gardens.
–
When you get into higher states you think differently.
As in, the vibrations are good.
I wish the planet well.
How can I help this Universe. (Not human but all.)
You think on a more Godly level. An all-inclusive level.
On this level you think less of problems and more of positives.
You are not trapped in your environment.
Children are often in this state because they are
not caught up in material activities and problems therein, Yet.
Practice to live as free and positive as a child. (1990s). 1.

—
Serving Man?
… Some feel that in order to Serve God you have to serve man,
and this is the way to Progress Spiritually,
(by sacrificing your life for others).
… Now if you did not serve others for the next 10+ years,
but spent all your extra time in meditation,
practicing to let god’s presence and Will be with you.
Then you would be progressing immensely
and be able to help others in ways
you could not have imagined, prior. (2011-12). 1

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–

A 13. – Treasure Chest.
… You will be required to look at your attitudes as time goes by.
Not so much by my instructions, but you will outgrow things
you cling dearly to now,
as in I believe this, but I don’t believe that.
… Along the way, as you run into higher and brighter vibrations,
you will auto wish to live a purer life in thoughts, words and deeds.
You will reassess yourself many times through your journey.
You may look back and laugh at yourself for who and what you were.
We do not know our follies till we go beyond our follies.
As you peel off the excess layers bit by bit
the true pure inner core is viewed. (1990). 1

—
Music – Important.
… My main secret through this whole study was music.
You must find that inspiring music that makes you climb
high above all earthly endeavors. That was my sail.
The music must allow you to tune into self. (2020). 1

… For your Basic person within,
Buy a kids coloring book and pencil or crayons.
Every week color a picture for color therapy.
It will help with any deep knots you have. 2

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–

A 14. – Energy.
… Atoms are energy and when blowing about
they speed up creating a higher or Hyped vibe.
It inspired plants and animals to shift into
a hyper state of energy.
You can feel this on a windy day.
… The movement of the leaves flipping around in the wind,
is enjoyed by plants and animals. House Plants also enjoy this.
If a house plant looks bored gently make it wave and
watch the difference in its aura and vibe. Better still,
get a small fan and blow your plants for a few minutes,
every few days or when they look bored.
Its natural and makes them stronger. (1990s). 2 ..Lynne..

—
DAYDREAM.
… When was the last time you let your mind wander
and not think of anything in particular?
This helps the mind to balance life and your surroundings
around you.
Like a computer, shut off.
You will find it helps with ambition and organization skills.
You will not run as a rusty wheel. (1990’s.) 2

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–

A 15. – Rocky Road. ABC Original.
… We feel that people’s problems and worries would not interfere
if they saw through happy eyes. But they must make the choice.
The problems and worries are obstacles for them to overcome,
and somethings may be learned from those problems.
If one worked for happiness and understanding of self,
they would know the reasoning of their reactions.
Then change the reactions to happiness, thereby deflating the problem
so it slips out of mind. The person would have learned to be happy
and not let the problem take over their life.
Anyone would rather learn the happy way, so let’s start now. (1980-90).1.
–
Sit and keep reaching for happiness. Grow it stronger. 😎
You will then start to see a change in your life, even as you are sitting now.

—-
Universal Rules.
–Do unto ALL as you would have ALL do unto you.
–What you practice you get good at.
–Be positive or negative will rule.
–Be aware or be blind. 1

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–

A 16. – Practice Positive Glow,
… If at the start of your journey,
you are clear and not in problems,
you can use highs to reach into top head and
Practice Positive Glow, cleansing as you go.
With this you may also get the knowledge of the structure of self.
(This is when I got most of charts of 1980’s when well under way.)
A lot will be known through osmosis,
from Spiritual levels and your Higher Spirit.
Work on Highs as you wash dishes or while waiting
the computer to decide what it’s going to do.
This is the start of getting highs or going higher in vibe.
With Highs you reach upward in super happiness and Joy.
As you feel self, raising into elated vibes make sure
it is not just awareness that is reaching upward.
(You and your living area must reach up.) (1990s.) 1 .. Lynne..

––
Sometimes Inertia has a play on progress.
… At times it may take an extra kick to get you through
that breakthrough.
I would often base my sittings on if I made a step forward.
… So if you feel stuck, sit longer and strive further,
or relax that much more. … Follow guidance.
You should be following your guidance more and more. (2017-18). 1

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–

A 17. – How do you make people happy? Original..
–What is happiness? An energy!’ … Well, so is anger!
–Happy is positive energy – anger is negative.

… Where is happiness? You feel it in chest area! 😎
(Face area is just the expression outward.)
..I thus went into chest happy, to decipher what it exactly was.
..As I leaned on the edge of my bed, I realized (after 10 min.),
if you stay in happiness of chest long enough,
it gets stronger and better.
Still focusing on the happy warmth to figure what it was,
I noticed it was spreading out arms and up into neck and head.
I was glowing and very happy almost to tears.
I was then interrupted and went back
to my semi worry and nervous state.
… But as I left my room, I knew I had to go there again,
for that vibration was the best I had felt in many years.
(1976) Lynne …
–
… Think of all the minutes you are alone in a day.
If you tried to be Happy and achieve,
even a bit of Happiness in those minutes,
you would be forming a habit
and cleanse those very areas as you do. (2011-12). 1

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–

A 18. – You must be weak to do Gods works?.
… It has come to my attention of the fact that
people believe you have to be weak,
feeble and imperfect for god to work with you.
This is not true. Be as good and strong as you can.
What needs to be bending is the ego.
The material person still needs to progress
with gods beauties and adventures, but
when it is time for God or High powers to be exercised,
your ego must be willing to bend and be weak or
subside to the will of God. God’s Will not yours.
There is a fine line there.
The material person should not be influenced in thinking
it has to be weak.
Why?
… Well, you would not live long and not be healthy.
God has to Use your instrument to do any works
upon the physical level.
If your physical is weak and ego is strong
you will soon be laid to rest.
On the other hand, if your physical is healthy and strong,
but your Ego is weak and bending,
God’s powers will be strengthened through the ability
and endurance of the physical body
to do more powerful things upon the physical plain.
Its Ego that has to be weakened but a better word
would be un-desiring, not interested in life. (2017). 1 ..Lynne..

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–

A 19. – Love. (Treasure Chest).
… If you have acquired the joyous Love, great.
You may tend to say, ‘I’ve done this step,
let’s do something else.
This study never ends.
–
… One can always work for more Love and Happiness.
Just think of what it would be like if there were
nothing to learn or strive for.
You would be sitting around waiting to die.
Where would be the purpose in life?
Life is for learning of light and Love. (1990). 1
–
… Once you have learned of this Light and Love, you could say,
‘Well I know the path now.” and carry on in a more material way.
If your focus is on material, you are not living the Spiritual Path
and the material would slowly draw you to it again.
When you become satisfied with your spiritual growth,
you slow down and enjoy, but then you go for more.
… To walk the path of light you must live the path at all times.
Weave it into your daily activities, then you will live it.
When you can call on these energies and
have them flow through strongly within a minute,
then you are getting Mastery of your energies. (2017-18). 1

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–

A 20. (Home Study).
… Try not to cling to the earthly things as your
job, home, people, hobby, money, routine or car.
If you cling and rely too much on any of these, you will
be trapped by them. Any problems there will be hard to deal with.
The earthly material will cloud your vision and
tempt you away from Light, Love and Peace.
–
… this temptation can be through worry of lost, broken
or stolen items, as loss of jobs, money, friendship etc.
These all play on the mind levels and create in-harmony
if you are dependent upon them too much.
… The positive energies within will buffer you
When things go wrong. It is these inner energies
that truly secure you.
You live in the vibe of Security and
life around you will be buffered with secure feelings.
… Any of the positive energy will help your world.
The energies of Peace Harmony Security and happiness
will shadow your life if you make them strong within self.(1980s-90s). 1

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–

A 21. – Full to Overflowing.
… As you strengthen your energies and after a week or two,
you will feel full of the Glow. Eventually it will
fill your physical and overflow into your aura.
It is the Glow that will correct all in mind and body.
Whether its love happy or joy, take the inner Glow into
all levels of mind as you open them.
As Jesus said, take the light into the dark places.
It corrects all to the original if strong enough.
… It is God’s positive energy that will heal.
All God’s energies can be diluted and mixed.
We do this in various degrees, every day of our lives,
unless we are living in God’s Glory.
Strengthen each pure energy and use correctly
to produce an abundance of healing for all.
(2011-12). 1

—-
… I knew plants from three incidences I have had in past.
One was two plants at window. The one more away from window
did not get on with one at window. I could feel this strongly.
So after a few months, I noted that the one away from window,
started growing away from the light, into my living room, so to get away
from other plant. That is opposite of what it should have done.
I knew then it was defending itself.
Thus I moved it to opposite side of window and it grew toward window.

… I also had a plant that grew to ceiling. At different times, two shoots
shot up to ceiling and each hit ceiling making tops die. I would
pull it down and tie it. Then months later another shoot went up
and instead of hitting the ceiling, it turned of its own accord
and grew sideways arching downward at tip.
It learned not to grow to ceiling. Smart critter. Lynne. 2024.. 2

——–
–

A 22. – Class Exercise,
I want you to stand.
Now put hands in air above head and breathe in a bit more than normal.
Where do you breathe in? Is it high energy or low energy you feel?
–
Now put hands at waist and breathe again.
Where does the air go to? Above head?
No, you will note it goes into central torso.
Again what kind of energy does it bring?
–
Now again, breathe in a bit more than normal with arms down at sides.
Again, where do you breathe from? In Lower Stomach? Is it for Physical?
So what is doing this. Do you breathe in these areas cause you want too?
Or does it just happen. It seems to be like different levels.
So if you had body problems as not digesting or defecating or no energy phys.
Go through the above sequence and when you get to low breathing, stay there
for 10 min. and watch what happens. I know for a fact digestion will start.
Learn what your energies will do for you and use them.
Think about this and be more aware of your breathing in future.
(2011-12.) 1 ..Lynne..

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–

A 23. – (Treasure Chest). (Fairy)
… You may be reading these entries and feel reserved.
Should I get into this?
Should I do this daily?
What will happen to my life?
Is it a trap?
How will it change my life and will I be able to
live on as I have been.
–
Here is an outline;
… In the first months you will come across a glowing within.
The meditation glow. As you meditate for your 10-15 minutes.
If you have meditated before it may be within weeks or maybe
you have already achieved this meditation glow when you sit.
As time goes on you will wish this glow more often
and for longer periods of time.
It will not stop you from your life of now.
We humans adjust to many things without physical change.
(2021). 1 ..Lynne..

—- – …ESP…
… Many people are sensitive to vibrations.
You can call it ESP or whatever you wish.
The fact is that everyone, even you, uses this to
a more or less degree.
Some people call it hunches or 6th sense
and others call it their conscience.
… If you are here looking for ways to become psychic
but you have fear of that, I would say it is not your time.
If this is you, you would only bring the bad.
Like, attracts Like. (1980-90s). 2
–
… This is how the plants and animals do most of their communicating.
We have lost it through our ability to create a structured language.
We depend on our material word and not on the psychic language.
… This is one thing we are trying to re-open here. (1990s).

———-
–

A 24. – Treasure Chest.
Nature… We must live on this earth with nature as our friend
and learn how to care and help this friend,
not abuse it as humanity has in past.
Each species is different and interesting in its own way,
just as each individual in its species has its interesting
points of likes and dislikes.
… They all have their wants and needs as well as personalities.
Science is realizing more and more that
the Plant and Animal Kingdoms are not as dumb
as people once believed them to be. (1980-90s). 2
–
… If you poo-poo this idea read the next sentence.
(If you walk by something, that something learns to ignore you,
If you pay attention to that something, it will pay attention to you.)
2020… Lynne..

–—
Now science is experimenting with plants. They have figured that
plants are much more aware than we thought. A parent plant will
share food more readily among siblings than strangers.
They know and have a system of communicating if diseased or hurt or if
being attacked, and other plants around put up defenses to guard against.
Science also believes that plants have a type of seeing.
It was found that a plant has certain cells in leaves that are similar to
our eyes. With experiments a plant sees light but maybe sees much more.
This is a rather new field but I believe plants are intelligent.
After all, it was within this past century that humans finally realized
animals are smart. The net has helped this along much. 2024.. 2 ..Lynne..

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–

A 25. – You reap what you sow.
… Whether by thought speech action or even
in the stillness of your soul. What you put out in any way,
will come back to you. Now you may wonder, how is that possible.
What are the rules of thinking something bad but having a nice smile
on your face and speaking calmly. A tiny thought of ‘I will fix YOU.’
How would that hurt me?’
–
Think Energy. Life is energy. Take everything else away
and would you live? Yes. Maybe not physically for you need air.
But in spirit you are energy. That is your basic structure.
That is the basic structures of all.
So it is the energy of anything you put out.
Trying to hide your bad thoughts from a material person is simple
But God works on Energies. The energy of that thought is more powerful.
Thus if you have good vibes but say a negative thing, It would not
influence you. So a play preformed, will not hurt you if you remain
in a positive energy flow. But when that play effects you vibe wise,
it will influence you in the way the vibe took form.
Work on vibrations and life may be simpler to understand. Lynne.. 25. 1

——–
–

A 26. – Our Inner Selves. (High School.)
… If we understood our inner selves we would live more in harmony.
To do this we must be open and free from negativity within,
by transforming the negative to positive through being happy.
This allows more of the positive energy to flow through,
eventually changing all to positive.
We all have the potential to travel toward the light within.
That is what we are supposed to be doing here. (1990s).
–
Why wait for another? Be that dream you wish now!
Be the one thing you wish and be on your own.
You can achieve that, others have.
–
Heal yourself, others have. What are you waiting for?
Someone to tell you, you can do that? (2017-18). 2 ..Lynne..
–
– Well You Can!!!

——

Barbarians or Humans?
… Humans have not changes within the last 2000 years.
There are many who will cheat you out of your paycheck watch wallet
stroller anything material. Yet, what if we didn’t have all these modern frills.
What if all we had was food and basic brick to pile up to create
some type of shelter. This habit or need to cheat someone,
just because the cheater wants it, would still be real.
But now with only basic life giving articles, they would steal your food
and shelter and even the clothes off your back.
So you see, it is no different, at all.
Only now, do we have a multitude of things that we can do without, thank God.
For life would really be like biblical times, when they stole
food wives and husbands etc. etc. So you see, humanity has not
corrected itself much. We are still barbarians in the making.
Could this be why Jesus has not come back. Do you think… Lynne.. 25. 1

———-
–

A 27 – (Fairy-tale Treasure).
Your Journey Home.
… Always sit as long as you can and be as Happy as you can.
With all this Happiness 😎
you are sure to feel more love within your heart.
At any time and especially while you sit,
Do Not allow any earthly doings block your path to Happiness.
… Use it regularly, it is your tool.
–
… As the love grows stronger along the path of Happiness,
your life will start to shape up.
People may respond in a Happier way to you.
Your health will pick up and
your outlook on life will become brighter.
Your mountains of problems will become mole hills.
You will be more inclined to see the beauties
rather then earthly problems.
–
..Love is the answer to all your wants and needs.
..Happiness the way to obtain it. (1980-90s). 1
–
… With the practice of the lessons above, you should be happy most of times.
This is a cleanser and will enable you to find Joy in forehead
along with Highs coming in next round of lessons.
This is a very quick cycling of this journey,
so special attention must be made to each step.
If not you will be lost within days. Hang onto your hat.
Take whatever is given and if not understand, put in back of head for later.

———-
–

A 28. – Treasure Chest. Original. ABC
… Try not to form a habit of doing for others
because they want you to.
Learn to say No, if you have other things of more importance to do.
For some people this is hard, and they try to please everyone
only to run themselves ragged.
… Live your life, not others.
Do only what is necessary for others and they can do the rest.
… If others give you advice, take it away and think about it.
Avoid being bullied into doing something.
If you lose a friend, it makes a void for another.
Do from your heart and never be afraid to live your own life.
–
… Now let us learn the easy way and make a Habit of happiness,
not allowing others to pull us down into darkness.
Find Happy within and you won’t need to cling so hard
to the outside. … You will feel whole and free.
Think about this and reach for stronger better vibes.
Spirit upon the earth. (1990s). 1

———–
–

A 29. – Every Minute Counts. (Your Pathway)
… How many years have you been waiting for a sign?
How many years have you sat in a meditation group?
After all those years are you any farther ahead
in knowledge or progress?
… I spent a year or so in groups, then thought,
some of those people have been there 10 years or more.
If I do not do something else, that will be me in another 10 years.
I don’t think so!
God helps those who help themselves.
Knock and it will be opened unto you.
Seek and yea shall find. Thus I began.
–
… The higher levels are a good place to learn of positive
for those levels are cleansed.
So first find the positive happiness and Be it, Shine it, Glow it.
It will automatically engulf you.
A lot of what happens spiritually is automatic.
The saying is knock and the door will be opened.
(2011-12. For Peter). Total. 1 .. Lynne..

—
*Self Help Videos*.
… There are scads of self help videos of more spiritual states.
But if the music does not get you to right area it will not help that problem.
You have to judge how high you wish the music to be and the speed.
If you are in higher minds a slow music may not be one to make you happy.
If you are in low and wish to heal, a slower music may be required.
Thus if a piece of music does not affect you, it may in your journey ahead.
You need to be in problem area then find video that is in cinq with you.
then music will keep you at that level as you work on it to make better.
If it makes you cry follow and make cry a happy cry. Smile!
Then purity comes and you will laugh and wonder why you are crying.
Lynda (2023.). 1

——–
–

A 30. – Trees Matter.
Go to net and type in, using drones to plant 20 million trees.
We need as many trees as there was 100 years ago or more.
This program explains why. Is Canada doing similar.
All countries should follow suit.
… I do not mean pay a dollar, I mean plant trees or go to a company for
help and ask what to do.
How many trees burned last year. The year before, and the year before.
Each year more and more forests burn.
What are we going to do about this. Let them all burn.
Plant greenery now.
… Already is an imbalance between plant and animal.
We are co-existent for the air we breathe. Each balances other out.
Something must be done..2022.. 1.
Anyone in Canada can get FREE trees to plant. Look it up.

———
–

A 31. – (Fairy Tale).
To properly meditate many books tell you
… You need to sit on floor with mat or cushion,
… sit with legs folded,
… Breathe through one nostril,
… Chant this or that,
… Wear this or that,
… Must be same time, in early morn or later evening, etc..
–
Now here is a simple way.
… Simply sit in any way you wish,
… at any time you wish,
… and for any length of time you wish.
The only thing you need to do is,
… be sure you will not be disturbed
… relax the best way you can.
And be Happy! (2011-12). 1 ..Lynne..
–
… Bloopers? Watch and be happy. Cartoons same.
All to get a happy child vibe.
Work on your Positive Energies.

——–
–

A 32. – Rocky Road. ABC Original.
… You may know people who like to cause problems
and you may get tangled up in their situations.
If you look within that person, you will probably see
problems of jealousy, resentment, insecurity or fear.
If the person realized they are causing a disturbance,
they may wish to change.
They are hurting themselves as well as others about.
–
If they work on themselves, by cleansing with the Love,
their environment will improve, and the hassle will be gone for all.

… This realization often takes time.
They need to get to the point where
they are tired of the whole thing and ready to give up…
Then is the time they will see they need to do something to change their ways.
That is when they need to be introduced to a better path, of more light.
That is when they will accept these other paths. (!980-90s). 1 26
For some it will take lifetimes!!! ..Lynne..

——–
–

A 33. – The 10 Commandments
… These to me are the basic rules of ground level spirituality.
Now if you do not obey these commandments
(not that I’m a Bible thumper, no,) but if one does not
follow closely with these rules then I am sorry to say,
they are not ready for a spiritual path.
Why do I say this?
… Cause whatever you do will come back to you.
Now I’m not saying this cause books say this,
I have experienced this very prominently in my life.
So, if you dabble in stealing, whether it be wife husband
or robbing the bank, it is a conditioning, and with opened
energy channels you bring to you what you deserve, in
greater fold, and with God speed.
I experienced things within a week of the time I started.
… No, I did not steal a husband nor walk off with a young fortune.
My venue was complaining to co-workers.
Suddenly all were coming to me with their troubles.
After a couple of months, I turned back the clock and thought,
they never did this before. … Why? …
I saw what happened and stopped complaining, by just
closing my mouth when the first words came out.
Within a month, things started settling down again.
It is true! You do, create your life!
–
… So, if you steel and give people a bad time for fun etc.
This is what you are opening your channels to.
Thus I warn you, if you are like this,
curb yourself before opening your channels much. 2020.. 2 ..Lynne..

——–

A 34. – (Treasure Fairy-tale).
… How Humans Tick.
… We are creatures of habit always practicing what we say and do.
To advance, the next step is to undo negative unwanted habits.
Ones that interfere with the Positive Happiness we wish.😎
The Freedom to express positively has to come through the habits
we have created in past. It is difficult at first but we must remember
📌 we do have control of who we are.
–
When we do not feel this, it is the habit that is stronger
than the one we wish to create.
–
… Somehow, we come to a point in our play of life,
when we realize this is not the play we wish.
We edit our play to make it fit better. To make it more like us.
For we are always growing spiritually
as we live out our material plays.
As we get better ideas for our next scenes,
we must stop our habits of past and practice the new ones we wish.
It’s like learning all over again but life will reflect
a new, better story, as we live out our new play.
–
If we stay on the same play write,
with no improvements or alterations,
we become bored with life and stale in our growth.
… This often occurs through fears of change.
Familiar scenes give us comfort, for we know how to react
and feel we will not slip up. We become better and better
at our lines as we repeat our plays over and over again.
But eventually this leads to change.
There has to be change in life for interest and growth.
(2011-12). 1 ..Lynne..

———
–
–
A 35. – LOVE PEACE HARMONY SECURITY HAPPINESS. Original.
… The Soul must be prepared through rejuvenation of the 5 energies.
Then it has the strength to fight the ‘Devil’ or
negative areas of emotional and mental levels.
Each new level has to be fed these 5 energies.
When the Soul has gathered and strengthened these 5 energies,
it can feed the devil or negative with the positive and
this will change to become the original energies, “GOD”.
… It’s like water.
Lower the vibration level and it becomes Ice. (Devil).
Raise the vibrational level and it becomes steam. (GOD).
At this point most are water. (Humans) being influenced both ways.
… On this journey we learn to work with vibrations and
this is what all energy is.
Altering the vibration of anything changes the negative-Positive,
heavy-light, solid-liquid, visible-invisible, god-devil, high-low.
… This is how the vibrations create the world around you.
What are you creating with?
Pure energy, “God”. Life energy or vital energy. Original energy.
Original vibration, GOD”.
All cycles from and all will cycle back to the original.
Creation, Creator, …The One. (1990). 2 ..Lynne..

———
–

A 36. – How to get Happiness Materially.
… Did you know that more oxygen gives you comfort and Happiness?
If you have needed to be given an oxygen mask you should know this.
So why do you deprive yourself of this life giving Happiness?
–
… We leave the greenery in the forests or in the fields and gardens,
away from us.
Then we go into our concrete fortresses and close all doors and windows.
We spend hours sitting in one room till
we have used most of the oxygen in the air.
… We sit quietly watching TV screen or PC Screen
till our eyes are blurred, our limbs are asleep
and our back is aching.
Our breath is shallow with all the stillness,
so we get very little oxygen.
… With all this deprivation of oxygen,
which gives us comfort and Happiness, our minds are not Happy but
almost concerned while taking in a program or finding something
on the net.
Is this not true?
–
… Keep plants indoors or air room out regularly.
Sit at computer for an hour then get up.
walk to another room, move and breathe.
Then return in 5 min. (1990s). 2 ..Lynne..

————

Air Your Dwelling.
… The dwelling needs to be aired out regularly,
for trapped air will slowly deplete its life energy.
If the wind is blowing, take the opportunity to
rejuvenate the home.
… The energy in wind is very life inspiring.
If it inspires hang-ups of messy hair etc.
This can ruin the effect.
Let down your hair, be more in tune with nature
and let the wind blow the cobwebs out of your aura.
It’s a cleanser, cleansing your home and you.
… GO out, Enjoy the wind energy!
(1990). 2

———
–

A 37. – Now we look at deeds. (Home Study).
… These should be done with the proper attitudes.
Not for selfish gain but to uplift people and help them on their path.
You should be happy and willing to help someone if they need it.
But do not let people use you, you have your life too.
If it’s your job, well you may have no choice, but you can change jobs.
Sit and apply these questions to the things you do for people.
–
–Do people run your life?
–Do you let them?
–Do you do things for your ego’s sake?
–Do you take good advice and act on it? Or think it through.
Do things from the heart and spirit of goodness. 1990s. 1 ..Lynne..

—-
Feel Burdened?
Look up with eyes only.
Feel tightness in forehead.
Keep that feeling and let eyes look straight ahead.
Allow energy of forehead to seep up feeling antenna on
both sides of forehead to top forehead. 2017-18. 1
Something to do with two sides of Brain. Explore. 2024..

———
–

A 38. – How to proceed.
… If you meditate as most meditation groups do,
you will not progress much.
You can spend 25 years going to a meditation group and be
very little ahead.
Sure, you know how to relax.
Sure, you can get to this nice cozy vibe inside
where you feel blissful, calmed and cuddled.
But beyond that it is doubtful.
–
Here is the scenario.
… All people run. You can run for a year
from your shopping center to your home, even daily.
But is this going to make you an Olympic runner?
— NO.–
To be an Olympic runner you must push yourself to go
longer, faster and with more endurance.
Do you spend an hour on this a day.
— No, every time you feel you can.
But if you overdo you take a rest and avoid that.
–
… It is the same with meditation.
If you want to be an Olympic meditator you must strive
to meditate deeper, stronger and with definite purpose.
EG; Specific on what you are meditating for.
Stronger happiness, Stronger peace etc.
In this way you channel all your energy and intent
on a single point and you get control of that point.
Then you get somewhere.
If not, your energies are scattered all over as most,
with no control.
–
If you do not strive, you stay where you are.
(1980s). 2 ..Lynne..

——–
–

A 39. – The Material jungle. Original.
… Living in a material jungle on this earth is hard,
and often one is influenced to continually search
for something better. We have all been conditioned
to find pleasure and happiness in the material things.
… Of an evening we go to a show or throw a party.
Or we find hobbies and work for hours on them.
We overeat or grab snacks because that is the only thing to do.
There are many things we do, just to occupy ourselves
to pass the time with hopes something better will come.
… When we search and can’t find comfort
in this material thing or activity, we look
someplace else trying to take our mind off life’s problems.
We search for something that will satisfy our wants
for a while longer, even though it’s not truly what we want.
Like Buying more clothes when we have lots, or
having another beer because it’s there.

–
… If we can’t find it in this, we run to that.
If it isn’t in this game, maybe it’s in the check book.
Millionaires have everything.
… There! What if I was the richest person in the world?
I would be able to do anything.
That’s where I will find Happiness. That is the answer!
–
No!… Sorry!… When one is satisfied, soon it is over.
All earthly things run out, wear out, or become dissatisfying.
You can’t find true happiness or satisfaction in material things.
… This mad search is not in vain though,
for what we are looking for is the energies of Love,
Peace and Security. These are all within our beings.
With this in mind, think of Happy thoughts making way for more Love.
— (1980s). 1 ..Lynne..

———-
–

A 40. – In this study
… You will learn to go inside, to control your thoughts
and energies to a point where,
you will start to control what is happening. With practice
You will master this and many other degrees of mastery.
—
Take time to be in the light.
Its the Light that will bring more Light and Health.
The mind cleansing clears the way.
Do not lose track of the order of importance.
Take time to reassess your journey. (2011-12) 1
–
1- The longer you maintain a vibe the more you train self
to be that vibe.
–
2- Through the years you have created many habits of
fear, worry, hates etc. This may help.
Smile in Security, then note how much more secure you feel.
Heal Thyself. Secure your world with that habit.
–
3- You are the ruler of your reactions,
take control and react the way you wish. 2011-12. 1

——–
–

A 41. – Future Endeavors,
Step Four, Your Weapons
–
… These weapons are basically
Love Peace Harmony and security.
Now you may sit there and think. ‘Well I know these,
I rarely use some of them,
but I have felt these in my life. What the heck!
I will just go on and work with these later.’
—
… HOLD ON, you have heard of these as most have
and maybe you have exercised these off-and-on
within the past years, but
if you were laden with problems and at your ropes end
would these 4 simple weapons save you?
Have you practiced to shine these forth when in much fear?
Have you achieved control of these 4 weapons so…
when Ego acts up and says,
(I don’t care, I will do it my way!)
Even when it’s the wrong way, Would you pass this test?
… Can You save yourself and alter your course
against Ego’s will?
Its hard to do, I know, but its security for when
open Spiritually.
You must have control over self,
then you are freed to do Gods Will. (2017-18). 1 ..Lynne..

—-
– Key Info.
… To strengthen any energy, focus out more intently
through eyes or forehead.
With any channel the stronger you put it out
the swifter it grows and the more it opens
and influences your life.

———-
–

A 42. – Battle of Armageddon.
As Being on a more Spiritual Ethereal levels,
your weapons are energy, positive versus negative.
–
Now, these weapons have been mentioned many times,
and you should be very familiar with them
to carry on from here.
Do you know your positive energies well?
Will you win? Practice.
–
… Later as you know the positive and
can split your awareness,
you will know vibes of wealth, royalty,
surrounded by family, youth, and many more.
Any of these you could call on in an instant
and maintain for hours.
… Thus when you are in these vibrations, you
slowly bring these to the physical existence,
for that is the aura you are creating.
Know Thy Self and be an Adept at Life. (2017-18). 2

————-
–

A 43. – (Home Study).
Work on happiness by breaking your mundane happiness for progress.
Then keep that new degree of Happiness throughout your day.
… Use music that expounds Happiness and within the week
you will feel more Joy and Happiness in your soul and activities.
Use Music to help.
… There are many on Net with meditation music, but other music suffices.
–
Its the Love and Happiness that counts.
… If a person needs to learn not to hate others,
if they filled with Love, where is room for hate?
… If one needs to learn not to be jealous of others,
when they fill with Love and Peace, they are content,
and who wants to be jealous of someone if they are
Happy and Content within themselves? (1990s).
Energy control is the answer. 1

——–
–

A 44. – Key Info (Gem of Day).
… In a month, as you practice taking Happy into your daily life,
you will note that the aura or (Glow of Bliss)
will come to you with a switch of your mind, in seconds.
… Later when you cleanse mind and emotions you are living in,
you will have the Bliss and keep it for days and weeks,
as it gets stronger and more familiar to you.
… At this point, Heaven, tears of Joy.
–
The more you react
in Love, Peace and Joy instead of negatives,
the faster more concrete the positive habits will be.
This in turn will raise your vibration
allowing the higher, brighter self to control.
Simple?
–
Life preview
Get into bad habits? Complaining a lot,
or feeling sorry for self.
Alter these habits as needed. (2017-18?) 2 ..Lynne..

–You may say that you kill plants.
Pick an easy one to maintain like Bamboo. Just put in water. Easy?

——–
–

A 45. – LOVE.. (Fairy-tale Treasure).
… It’s your job to increase the flow of love. Only you can do this.
The study gives you guidelines but as the saying goes,
“You can lead a horse to water, but you cannot make it drink.”
It’s your choice to drink as much as you need and reap the benefits.
–
If you make an excuse every other day and say,
..It seems childish, I am not getting anywhere!
..I would rather be out fishing, wouldn’t you?
..I feel the love sometimes and that’s all I need.
–
What your mind focuses, on you will reap.
What have you built for this past week? (1980s-90s). 1

—
Practice Happy laughter etc.
It cleanses area in now.
Get high enough and magically problem is gone.
Physical endeavors will follow in time.
Reach high, to where you can be happy. Then, BE HAPPY!!! (1980-90). 2

… The more you strive the quicker you progress.

———–
–

A 46. (Home Study). ABC
… No matter what problems you or others have,
always see the beneficial part and the good it may bring.
Everything has a purpose.
… Some things may seem hard and cruel, but are lessons people need,
to get their goals. Later you may see the good that comes from it.
We know not, what has to be learned and there are always people
who can’t understand the easy way so need or choose the hard way.
It’s their choice and may be perfectly right for them. Alt 2025 – (1980). 1
–
… Think of all the minutes you are alone in a day.
If you tried to be Happy and achieve,
even a bit of Happiness in those minutes,
you would be forming a habit
and cleanse those very areas as you do. (2011-12).

—
… Water?
How many cups per day?
Now they say 10. Summer more.
Protein! How much do you get?
Bloopers? Watch laugh and be Happy! 2

——–
–

A 47. … Check back on your thoughts, words and deeds.
Are you still keeping Happy glowing thoughts,
while going through your days work or are
those nasty thoughts sneaking in.
Now is the time to put a stop to it.
You have to prepare for Highs to get above head in next section.
–
To go much further from here you need to be positive.
… This will be easier if your thoughts are not ones of,
getting even with someone. Or figuring out
how to tell someone off, or talking nasty of someone
to teach them a lesson.
Just thinking in this manner will bring the high vibes down
and cloud what Love and Happiness you have within.
… How do you expect to go to higher levels in positivity,
when you are still fighting over your thoughts, words and deeds.
… You have got to get the worms out of the worm wood
before it becomes an ornament.
–
… You should now see why it was and is important,
to work on positive thoughts.
Brush up on this while working this next week or two. (1980-90). 2

—
Stay Young.
… Start to be young. Bring in the youth energy.
Take all opportunities in a day to be youthful.
Color pictures, watch cartoons, always bring in youth vibes.
Lynne… (2011-12).1.
—
-Stay close to your youth, within.
Relax and Smile out in Harmony, then note how much better you feel.
Heal Thyself.

———–
–

A 48. – Do form a habit of being Happy.
… For first week keep eyes closed to cleanse within.
Feel the bad vibes slowly change to become Light and Happy.
Realize happiness is more important. 😎
When you are happy, practice by glowing it from within.
–
… There are people who are so tied up with the outside world,
that they have lost contact with who they are.
They don’t know themselves. They don’t know the inner world.
… With any person the first things in a Spiritual Study
is to learn to go inward and then
they can start to understand themselves. (1990s). 1

–—
If there is a slight happy situation, respond in Happiness,
whether it makes you feel that way or not.
Most are afraid of being the fool.
The more you respond in a positive vibration,
the more of a habit it becomes to respond in that way.
This eventually alters your emotional state within. (2011-12). 1

——–
–

A 49. – For Breakfast Health.
Have a cup of fluffed water or liquid as tea or coffee.
Technique; take your jug of water… and pour it
from a height so liquid bubbles when falls into mug.
This is especially good if the water container
has been sitting for a while.
It puts the Life force back in, before you drink.
Create lots of bubbles in your glass like a waterfall,
which has lots of Energy Force around it.
… If your water is bottled water, shake it 25-50 times
for more healthy Water Power.
Rejuvenate yourself, wherever you go. (2011-12)..2
–
Run mini waterfall for Earth in a darker room.
mimic deep forest falls. Feel the stabilizing energy.
That is what Planet Earth needs now.

–—
Water Energy.
… There are many ways you can get the water energy around you.
Visit parks with natural forested areas and slowly walk through
breathing the energy in.
Instead of pouring a liquid into a glass,
drip it in so it makes a lot of bubbles.
… I call this fluffing the water.
Drink it and feel the extra energy you take in.
… Also showering fluffs water. Deep breathing in the shower and
feel the energy around in and bouncing on you.
Fluffing water is same as a waterfall.
When the water hits itself, it throws out more ions into air around.
Like a quiet deep old forest. It rejuvenates you.
… Be aware of the different energies around you.
this will open your awareness to more. (1990s). 2

——–
–

A 50. – Independent Happiness
… Happiness is an individual thing
not dependent upon others about.
If you feel you can’t be happy
unless another is with you in Happiness,
that is verging on relationship energy.
All you need is to practice, which should be easy,
even in the busiest life.
… Happiness will take you to your highest peaks,
if you work with it.
In all of humanities endeavors, it is up to you!
Here is your key! … (1990s). 2

—
Exercise your Happy muscles.
How? By pushing through stronger happiness.
The saying is, no pain no gain.
Strive!
… Once you can get Happiness with eyes open,
you can work on Happiness at any time of day.
(2011-12.) 3
(May experience faster breathing. OK.)

—-
Positive Attitude.
If there is a slight happy situation, respond in Happiness
whether it makes you feel that way or not.
Most are afraid of being the fool.
The more you respond in a positive vibration,
the more of a habit it becomes to respond in that way.
This eventually alters your emotional state within. (2011-12). 4

——–
–

A 51. – Shine and grow within now!
… You should live Happiness each day
in order to live it Always.
It is up to you. If you do not work on it each day
you may not reach your goal you wish.
Keep your feelers out and be guided by your inner sense.
If you wish Happiness, Peace and Security, you must
Reach for and make Space for these, within your vibration.
… Please take this time now to find what you need,
and when you find it, Glow it strongly.
For 5 min. be in vibration of Harmony and
spread it around in your world. (1990s). 1
–
-Keeping your mind filled with pleasant thoughts and memories.
Do not allow the negative in,
for it will lead you to unhappiness, worries and fears.
Follow the right path and you will get there sooner.
–
-It’s straight because you must see the goal and
head straight for it.
-It’s narrow because you must not falter or
you lose sight of the goal and lose your way.
-(1980-90s).

———-
–

A 52. – Basic Energies. (Happy-On).
… You might want to curb your activity if
you are serious in this study.
If you are working person, you are
already over balanced in the material life
and do not need more activities.
If there are things you have outgrown, drop them.
You could go part time for few months as well.
I took years off and this allowed me to put study
in writing making it more precise with the information.
… Here again you know best.
You know how serious you are in this work.
You know how much time you wish to focus
on getting your goals.
–
If you can and are considering spending a time
deep within a meditative state of life, Remember,
you still live here and need to balance.
If you dedicate your life to this, so to help others
by teaching what you learn, you must learn if first.
This is said, more for people who can stop working
for a few years as I did.
To most this may be impossible, I know.
–
… The reason for the paragraph above is, the more time you spend
obtaining a vibration or level, and the longer you maintain that,
the sooner you are used to that level and can go on.
This makes progress faster and you are less likely to get lost
in the maze of energies and levels that are before you.
… Many times I got lost even with living it hourly.
Through my years off, not work, I spent normally
about 4-5 hours a sit, often sitting in early morning,
mid afternoon and late into evening.
Now that I know the web of life within,
I can work full job and other activities
and still work on self and strive forward.
–
… I’m hoping that one who cannot spend much time at this,
will achieve 4 Basics for their benefit.
These alone will help greatly in life.
Keep yourself filled with beautiful positive energy
on the level you are at, and life will be a Joy and comfort.
… The deeper blocks do interfere when you cycle near their areas.
Then you will have to work that much harder,
not to allow yourself to follow the negative block and react,
thus to make area deeper. (2011-12). 2
If do not know 4 Basics well, Repeat Treasure Chest. ….

———-
–

A 53. – Living Plants. Baxter Machine.
… Some people have produced a machine that
monitors a plant’s emotions.
There is also a technique that is quite common,
of talking to your plants to make them grow better for you.
Some people say that the right kind of music will create Happier,
Healthier plants as well. I feel there is truth here,
for the better the vibes are around the plant,
the easier the plant will be able to put out better vibes itself,
which like us in this study, will lead to Health and Happiness.
Everything is a person, even non-living things
have an intelligent force with them.
(Even Plants; Read Secret Life of Plants
by Tompkins and Bird. — (2011-12). 1
This is an eye opener that all should read.

—
So, if heaven is up there, (pointing into sky.)
Do the people on the other side of Earth go down to heaven?

So where is Heaven?
Could it be Jesus was talking innuendos to his followers?
Up there could have meant in upper aura. Above head!
When you get into top head and above, you will agree.
It certainly feels like heaven to me.
But a more permanent Heaven I feel, is in central soul.
(2016-17). 1

——–
–

A 54. – 1980 Writings
… To Love everything, One must Love self to overflowing,
before this Love will flow to all.
To create this reservoir of Love, sit quietly and fill with
Happy Thoughts, allowing the energy through face to flow warmly.
This allows all channels to be cleared and
it helps to awaken each so you can recognize them later.
Like turning the key to start the engine.
… This Divine Love is like Peace and Harmony going out
to all you think and see. (1980.). 1

—-
– The Rocky Road. ABC Original.
You will not find true Love or Security in an outside thing.
… If you say, “YES,” you may feel you have but don’t be fooled.
The object or article may have triggered the
Love and Security vibration within you.
… This is not to say there is no Love outside self,
but if you place the importance of Love or anything to an
outside object, you become trapped by that object.
… If you can get rid of the possession and
still maintain the Love within, you are not tied. (1980-90s). 1

———-
–

A 55 – Briberies for Heaven?
… Some still believe, if you go to church each Sunday and pay your tithings
or better still go find some water and throw a bit of change there,
(Pennies will do). That the Lord will have pity upon you and let you in.
Ha Ha. Do you not think the Lord knows, that is bribery?
… For one, there are no gates and there are no heavens or hells.
Neither above you nor below you. (Speaking for the other side of world.)
It is a state of mind.
… These are myths created in past to make people Pay,
all they had (to the Church), so to be saved from a so called monster.
What happened to, God so loves all creatures, the great and the small.
Is not Godly to be positive and do to others as you would have done to you?
Or are we to be bribing and lying to our father in Heaven, hoping
he does not know. Ha Ha,
… God and anything godly is very deep, into the heart and soul of a person.
God can see through all you do. He has seen all excuses, all briberies.
Remember, he knows all, sees all and is all. You cannot hide from Dad.
God is looking for the innocents of a child. etc. He forgives all,
but as a father he knows a child will learn by its mistakes.
Free Will. So he will let all go, play the game of life, (a good teacher.)
Those who leave here and do not come back are saved by their well doings.
They are the ones who are in heaven. And around and around we go.
May heaven help us! Ha Ha.
Lynda.. (2022). 2

———
–

A 56. – (Gem of Day).
Are there other paths?
… This is not the only way to cleanse mind channels,
positive energy cleanses any area.
… This is an automatic cycling through minds.
Its a natural cycling.
… When you are aware of your cycling,
then you can feel if an area is hesitant,
uptight or a pain to be in.
–
… If you were not aware of an area in a cycle,
you would feel a general problem in mind or emotions
and change to put better thoughts or emotions through.
As time went by you would run into same area
and again go away from it.
It would take a very long time to correct this area,
for you keep running from it.
Only natural, nobody wants to face a problem if they can avoid it. 1

—-
… Why Learn Basic Nutrition?
… There will come a time when you will not want to eat,
exercise or sleep. These things will be a waste of time to you
when you could be sitting in that fantastic vibe.
I did this and paid. Its only right that I warn you.
Eat foods you need for nutrition. Learn! (Constipated? More veggies.)
(This is for ones spending hours meditating.) 1

———-
–

A 57. – The sixth sense.
… Knowing beyond physical bounds. Commands from spirit and spirit’s angels etc.
A knowing of what you have to do or should not do. It does not matter if you
physically believe in a God or Whatever idol of God you proclaimed to follow.
That is of physical material existence. Life is of Spirit and beyond.
The physical is for the physical mind and body. A belief and security for
Physical domain.
… Physical is like being in a cocoon, often unable to hear or see what we should do.
We are spirit. BUT if it is not your time to physically die, you will be spared,
for you have other things to complete before you go on.
Them’s the rules in God’s world. God’s world of spirit and energy. Lynne.. 2025. 2

—
Jesus coming to save us is just a crutch.
Why would he have to come here to save us? If we die he can save us there!
No… We have something to learn here.
Every little thing we do will come back to us.
That is God’s Law. Like attracts like.
We put poison into the air, it is coming back.
We rip nature down with no thought or concern, our world likewise.
The Laws of God, (not Jesus) are very real.
The father and I are one, In sync in balance, doing positive, Healing.
2023. 1.

——–
–

A 58. – Happiness.
… The first step is to make a habit of happiness.
Practice this 10-15 min. Every Day!
… As you become accustomed to this, increase your time to 15-20 min.
Spend time with eyes closed at first, but then slowly open them
and look around room in happiness.
… If you need something to put your mind on, put it on the
happy vibrations within. Feel happiness in your head and chest.
Sit and grow it in strength and warmth, so you feel yourself
expanding into aura.
–
Within your practice times, do not entertain yourself in something
that distracts your mind from this happy Joy within.
If it brings a smile to your face, smile. Or a tear to your eye, allow it.
Be careful the smile does not lose the inner glow.
Or the tear does not become sorrow instead of joy and happiness.
Keep positive. (1980-90s). 1

—
Hell does not necessarily mean a place you go to where you burn for eternity.
That is a funny statement in itself.
Once the body is burnt away what is left is energy of personality.
How would energy burn?
If you are full of fear, resentment, anger, gloom and sadness,
you will feel you are living in hell.
But if you are full of Love, Peace, and Happiness,
you will feel you are living in heaven.
This will follow you into the afterlife as well.
You create what you live in, it’s up to you. (1980-90s). 2
–
… Sit now and feel what it would be like to live in Heaven.
When you get that feeling, grow it very strongly so it
will be an influence on your life of now.
This, as with other energies, will make heaven easier to find.
Be Joyous and Loving, Let the Inner Glow forth.
(1980-90s).

——-
–

A 59. – Key Info.(Gem of Day).
– To go Deep.
… We wish True Happiness from the soul.
The deep central soul.
Find the source in deep chest.
You will know the spot when you find it.
Allow it to flow out,
Not through mind but through front chest! (2017-18).
–
… You are not truly mind, you are soul.
God Happiness is from the deep soul of central being.
Then is when you get the Elated Happiness and Joy to come.
—
If you have not been in soul before,
it will take a bit of practice to open and stay at.
Give yourself a week with daily practice,
and really get into True Happiness. (FP back chest.)
Then with eyes open, maintain it
and your world will truly be Happy. (2017-18). 2.

—
… The two main energies in life are from fire and from water.
If you are low on energy, try collecting energy from Fire or Water
with a candle and a small water fountain.
… If you know the finger collection technique work with that also.
It is important to keep your energies topped for top healthy life.
How many times a day do you get down from low energy?
Learn these techniques and spend 15 min. a day buffing up. 2

———
–

A 60. – Ways Out Of The Material Existence
Into Higher State Can Be;

1. When you can watch the tops of tall trees, it tends to give you
a view of the total neighborhood and its aura, if you will.
–
2. When feeling trapped within,
take a deep breath and feel more energy.
Relax and feel freedom for a few seconds.
When you return to your norm it is a bit better.
Do this often enough and you will feel detached from your binds.
This allows you to deal with them
on a higher level and not get mired within.
–
3. Lie and watch the clouds form and deform as they float by.
This will take you totally out of your surroundings.
You do have to come back, but it gives you a break.
It’s much like watching a good movie
that takes you out of your problems,
but the movie is still human related stuff.
–
4. After watching clouds, you are in a higher state,
your mind has expanded, and you tend to view
the total world, the planets and stars.
.. Practice getting this state often.
You will find it is helpful in all walks of life.
When you can remain there as a child,
life is for fun, not for problem solving. (1990s). 1

——–
–
A 61. – First achieve True Strong Happiness..
This is not a flash in the pan.
You should maintain it for hours.
Nothing on outside should interfere with
this warm Glow of energy. The glowing within your heart.
Hopefully you will have the wisdom and patients to stay there
till this Happiness clears some of the bad habits out of you.
Then you can get to and maintain Joy which is needed next.
–
… While you work on Happiness this is the time also,
to cleanse the thoughts words and deeds of other attitudes.
There are many things that may come and stop you
from maintaining this inner glow of True Joyous Happiness. (1990s). 1

–—
Exercise your Happy muscles.
How? By pushing through stronger happiness.
The saying is, no pain no gain.
Strive!
… Once you can get Happiness with eyes open,
you can work on Happiness at any time of day.
(2011-12.) 2
(May experience faster breathing. OK.)

——–
–

A 62. – (Treasure Chest).
… Work with happy for one week and you
will feel the difference.
I don’t mean just smile, I mean strive
for stronger happiness.
If you would like to smile on the inside try one week.
–
… In a week you will be inclined to smile on inside
not frown on outside.
You will feel more worth in life too.
One week at 10-15 min a day. Striving each day will work.
Try it!
—-
… Practice of anything brings its realization to you.
Example. If you did not know what Harmony was like,
You would feel within self, What you thought it would be like.
Be there till you feel a vibe that is Harmony.
It will be close to the truth.
… When you feel that vibe, practice every day for a week,
and it will become stronger within you.
With the familiarity of the vibration through Glowing forth,
it will be easier to find, grasp and maintain.
The longer you keep that vibe, the easier it becomes a norm.
Along the way you can tweak it if wish.
Then it is in your repertoire of vibrations that makes you.
… This should be experienced for each energy you wish more of.
–
*-What Vibration do you wish?
Again!
–
Practice it for one minute. That’s a start.
.. (2020). 1.

———-
–

A 63. – The Rocky Road. ABC Original.
The problems of the earth are not useless,
they have their purpose.
… Until one gets to the low point of their life, you need to
drop a few hints of a better way, a happier way etc.
This may bring them around faster.
Dangle a carrot in front of their face, but
not too many or too big.
They will turn away from the carrot
or charge it as though an intruder or a threat.
Slowly but surely in Love, always.
… Take time to get this kind of person interested in this study,
including others you feel need guidance.
You will be helping them and yourself a great deal,
for the progress they make is also your progress. All are one,
all is vibration. When one is uplifted all are uplifted, slightly.
Lynne (1980). 2 (Tell them to come join us here).

———
–

A 64. – 4 Basic Energies. (Important).
We will work with these energies now.
Love Peace Harmony and Security.
Later they will be called 4 Basic energies.
These are Your Basic Weapons in cleansing out
mind areas and deeper attitudes within.
Most know Love and maybe peace,
But relaxation can be taken as being at Peace.
This is two different energies. In fact
relaxation is a subsiding of tension
not the energy of Peace.

… Please venture and acquaint self with these Basic energies.
‘Without these weapons you will gain little ground’.
Work on this now. If you know the 4 energies good.- Practice.
(2017-18?) 1 You must know these in order to cleanse mind channels.

—
– Dendrite Growth.
… Just as babies spend first months growing dendrites
to connect nerve cells together in the brain,
I feel we grow new dendrites for the new channels
of expression as eternal wisdom, psychic seeing and hearing.
Once you start to grow dendrites, you need to keep the
energy flowing that way often, or the dendrites stop growing.
This is why practice is important for most things.
Once the dendrites have grown well then it is a habit.
A common, built-in way to go. (1990s). 2.

——-
–

A 65. – Your Pathway … Thoughts.
… The average person’s life is made of both positive and negative
and all the ones in between. At any time, this one
can be swayed to the more positive or negative of their range.
Positive is obviously the way we wish to go.
… Make a point of practicing positive thinking
and the scales will tip more and more to a positive Person.
The positive will buffer the negative that is left, and you will
breeze through difficult times with little depression or downers.(1990s) 1.

—
… Think of ways you can help humanity and nature to balance.
All have the right to be here and Homo Sapiens
being the dominant species must undertake
to preserve the rights of all creatures.
… Dominance is not to conquer and rule over,
that is a barbarian’s way. In this modern day,
dominance is to guide and care for,
making sure that all is in order as it should be.
A balance between all things is needed. (1990s)
*Send your thoughts and do your best to balance this planet. 1

———
–
important…
A 66. – Love Peace Harmony and Security.
These are your Basic Energies.
We must work with the Basic energies so to get control of.
The 4 Basic energies are your weapons in cleansing out
each level i mind areas including deeper attitudes within.
Most know Love and maybe peace,
But relaxation can be mistaken as Peace.
This is two different energies.
Relaxation is a subsiding of tension, Not Peace energy.
(2023.).. 1.
Please venture and acquaint self with the 4 Basic energies.
Without these weapons you will not win enlightenment.
Work on these now, to strengthen them within. Practice.

—–
Keep Plants for your Oxygen.
–You may say that you kill plants.
Pick easy plants to maintain like Bamboo.
Just put in water, nothing else. Easy?
–
-Keep a schedule of all you should practice.
-Check thoughts words and deeds this week.
-Correct thoughts and phrases to positive.
–
… As we know well our positive tools,
then we work downward to bring, Spirit into physical.
(2023.) 2.

———
–

A 67 … Deeds are much the same as words. A deed is a tool.
If someone is really in need, help from the heart.
If someone wishes to use you, help if you feel you should
but do not become a door mat.
Use your common sense and don’t get stuck in circumstances
if you see it’s not necessary.
–
… After a few months of working on thoughts words and deeds,
join them all together as a unit.
Positive thoughts should bring more Happiness
and will help to cleanse for the higher. (1990s).1

———-
–

A 68. – Thought Patterns.
… Only 1-2 thought patterns are entertained at a time.
After a week or two, you add more and some of the old ones
disappear into background.
… Make sure, the ones that did you the most good, are kept at front.
Just keep thinking and working with them.
… This is why, writing them in a diary is good.
… Every week or two go back into diary and regain ones needed,
even if it was a year ago.
… Control and maintain the good thought patterns, as you need them.
Control your life.
(2012-15). 2

—-
… Write out all angles of any problem you have, the good and the Bad.
Then figure out whether it is worth it to be unhappy or upset.
If it’s not worth the unhappiness, find the happiness within and grow it,
flooding out unhappiness.
Keep your life in order and be an example to others.
Realize that happiness is more important and refuse to feel bad feelings.
they will not help anyone.
Keep forming a habit of being happy in your quiet times.
when you are happy, be happier, letting it glow forth from within.
Be a Light to others. (1980-90s). 2 ..Lynne..

————
–

A 69. – Spend time reaching up into Joy.
… You will feel more light when you are higher in vibration
and it will inspire you, giving you ambition to reach upward.
The see-saw from happy to joyous to normal can become frustrating.
In your low times you will be influenced to feel,
‘What is the point, I will never overcome the negative within.
This is me and I might as well accept the negative times.’
–
… Don’t give up. Each segment within you fights to be who it is.
Because the negative segment is fighting means it is losing the battle.
Refuse to give into it. Show it who’s Boss.
The more positive energies will always be the Boss, even if
the negative portrays otherwise.
… When your negative gets the better of you, go inside quietly
and find the positive. It is almost like you have to sneak around,
as to not let the negative ego self know what you are doing.
Contact the positive and smile.
This often brings in better energies and positive has a chance
to regain control. — (1990). 2

—
Problems Within.
… Negative destructive energies are originally from the light,
but are tainted with wrong mixture of energies.
Not pure energies. This is achieved by the ego of each creature.
You are the creator and the cleanser of your negative energies.
It is like your room. Who messed up your room?
Who took stuff out and did not organize it and put it where it belongs.
So who steps on things and breaks them or soils them,
making a mess in their living area.
You have to live with it until you clean up your environment.
You are responsible, not your father or your mother.
You’re a big kid now, act like it…. Lynda 2023. 2

———-
–

A 70. – (Gem of Day).
Take time to be young.
… In early morn when first wake, When all is quiet, instead of,
‘Oh I have to do this and that today!
‘Oh I feel old and tired.’ etc. etc.!!!!
–
‘No … Stop the Clock!’
‘That is habit!’
‘Stop and relax.’
–
Instead, ‘Think of self at an early age in happy times.’
Be! that person you were then.

… Put hands in air and move arms as though you are
that young child again?
Its only a habit to feel old!
This habit is helping to make you old
by bringing in the old energy.
–
… Start to be young. Bring in the youth energy.
Take all opportunities in a day to be youthful.
Color pictures, watch cartoons, always bring in youth vibes.
Lynne… (2011-12). 2

——–
–

A 71. – Important for Next Grade..
… First work on Highs. This is felt in the upper head,
like the inside of you is trying to push its way out.
It makes your head feel swollen. Put awareness out top head.
Try to acquire this feeling now. If you cannot find it,
try making yourself sad and disappointed.
Then rise up to be happy and joyous.
With this you should feel a lifting in the head,
or a lightening feeling.
Practice finding Highs every day for a week and you
will know how to get there in a second. (1980-90). 2
–
Spirituality comes down from above head.
… This is why we first reach up.
You open the door, then as you auto descend,
cleansing, the higher comes into cleansed areas.
Its your responsibility to cleanse the self. 2

—
Positive Attitude.
If there is a slight happy situation, respond in Happiness,
whether it makes you feel that way or not.
Most are afraid of being the fool.
The more you respond in a positive vibration,
the more of a habit it becomes to respond in that way.
This eventually alters your emotional state within. (2011-12).

——–
–

A 72. – Relax and Glow from within. (Gem of Day).
… When you first meditate you need to glow from within.
Listen to music you love and allow your happy-joy to pour through
face and chest so it comes out all of head and upper torso
including down the arms making your hands warm.
This will slowly happen the more you put out.
This is the glow that will open all channels from psychic
to the very calm Peace and Harmony of your spirit.
… Even if only 5 min. play music to glow and
watch yourself change before your awareness.
You will feel this Glow in a few hours or days.
–
… This glowing forth is what I did before
I reached oneness when a child.
I did not know, what I was doing though,
but I remember hurrying home from school so to
lie on my bedroom floor in the sun and glow till dinner.
Just be Happy and Glow from within yourself
to start your path of spiritual progress.
(Much music on net.) (2017-18). 2

—
First knowing Peace and Harmony.
… If you have been uptight for months or years and you wish to know peace
and harmony, the best way to start is relax so physical is relaxed.
Then you can fish around and feel which area is peace and which area
is more harmonious. That is when, you will find Peace and Harmony energy.
Lynne.. 2024..

———
–

A 73. – Continue with your Highs. (Gem of Day).
… Every person these studies come to,
will be at a different level of vibration.
There is no direct way to tell how far you are along this ladder.
This was a disturbing factor at first,
because some people (like I) want to know
how they are doing and if it’s worth the constant climb.
… This is why much time has been spent,
exploring and telling of these different heights.
It gives some sort of assurance if gaining levels or not
and it worked for me.
… You can always acquire higher Vibrations.
This is the way to above head.
So Master the control of expanding and opening the channels.
And when at rest, focus energy to chest and Feel Peaceful calm or Secured.
Always make notes in a diary of your experiences.
This will be of help along the way. 1

—
… Through the weeks of being with this study, you should be
used to reaching into the higher altitudes of self.
But have you noticed when you go away from medi,
you tend to fall when something happens in your life.
It is these very vibrations that will stop you from maintaining
or even achieving oneness for very long.
Whether the bad vibes are from an incident that happened to you
or another near, catching you off guard,
or an incident that makes you fight for, taking a serious stance,
these all stem from deeper blocks within.
These deeper blocks need to be cleansed out of self
with the techniques you have been learning in past weeks.
This is why it is important to learn and practice.
Lynne.. Revised 2024.. 1

======== above 73

Are you ready to go on…?

This is a progressive study so it is wise to keep up. Practice !!!
END.. Next we will go into higher learning.

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(original)
spiritualdigs.com

ID – 77.17.20.10.09.sylvia

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————

The Yellow Brick Road.. Fairy and Treasure put together.

Happy Classes into 4 Basics. Two sections. A 73 … B 61

(Altered. June ) .. Written from 1980-2026 .. Lynne..

————-

Spiritual-Digs is likened to the mining for jewels.
Digging out treasure chests from the dark tunnels of self,
to choose, excavate and polish each Gem of growth. Lynne..

———–

Intro… Instructional study of Guidance
… This is an instructional study of guidance along the path of spiritual purification.
Once you get deeper, you will know if you have purified an area that has been worked on.
You will know how and what best to meditate on for your progress.
You will feel more positive and know what to do when those negatives come in.
And later you will know the kingdom of God and what it means.
You will feel if draw closer step by step.
If you are serious about purifying the self and able to discipline yourself
with hard work, this study is for you.

… With this study, life will have meaning, not just surface material meaning
of working to make a living so you can go to work.
Life will mean Peace, Love and True happiness.
Beautiful vibes that will give you security within.
if you wish to truly help someone, get them involved in
working with this inner happiness and your wish will be accomplished.
Have them contact us.

—

… You are coming home from work happy with the raise you received.
When you get home your find someone has broken one of your treasure
and you become discouraged and down.

… You are at a party having a good time when someone you dislike enters the room.
You start feeling down and resentful, feeling the party is ruined.

… This type of thing happens in everyone’s life. This study you are beginning
will aid you in maintaining a happy frame of mind. it may take a lot of practice
and determination. later you will be able to remain on to,
being relatively happy at all times. The degree of happiness will depend on
how you put your mind to the study, whether fully or half heartedly. (1980.)

———
–

B 1. – A lot of people
… shy away from beginning books,
but these books give you a solid learning foundation.
Sometimes its boring to read stuff that most know,
but basic material-level cleansing is much needed.
With all the garbage we put into self daily,
The physical feels and reacts to the consequences.
So prepare to reach the Height’s through cleansing with positive.
That is the truth. Change your Habits! Lynne .. 2025.. 1
**This is a progressive study, getting harder as go further.
Do not get tripped up.

—-
The beginning books give one a foundation of basic rules.
some may be well known to you so to reread them is boring.
But in any life it is habitual to misuse the basic rules of life.
That is why we must be reminded not to used wrong rules in our daily life.
We all reacts to what we go through, so to go through good events
brings out good vibes. This is the truth we wish. better vibes bring better life.

———
–

… To help maintain daily meditation
B 2. – Inner Corner Original.
… Set aside a meditation corner with small table, like night table.
Add special stuff to Create an inspiring corner for yourself.
This corner should not be gone into unless sitting.
If you use a chair, put chair in corner or sit on floor.
Put on table what you are inspired to, even for each sit.
If you don’t wish a Bible there, you don’t need one.
Use the colors that suit you for each week or sitting,
change the articles as you are inspired to.
… Set a candle or candles of your choice,
where you are inspired to put them and light them.
Its your corner you please yourself.
This will help to keep your interest up at times when it is low.
Keep the articles light an cheery.
Let the table inspire you. Its your corner.

1 Suggestions for your corner.

1 Different color cloths to go over table.
You could make your own if wished.
2 Different types of candle holders with various sizes of candles.
3 Different types of ornaments.
Ones you take a liking to and have special meaning.
4 Different types of pictures edging more to a nature theme.
5 Different symbols for the season.
Spring, flowers, butterflies
Summer. green trees, baby animals.
Autumn. colored leaves , food, harvest.
Winter. Snow, winter birds, lit trees.

Inspirational books
… There are other things you will probably think of
to add to your corner.
Always make it inspiring and uplifting to you. Be creative.
… There are times when a little something
will inspire you to go a long way.
(1980-90s). 1

———–
–

B 3. Problem Solving.
… When you near the time to take an inner path
you may feel a desperation to maintain the outer path.
Humans resist change!
–
… You will feel a need for the inner path but you will
fight against the change by becoming more attuned to the outer.
You will find more to do.
… Times that you may have sat quietly before,
are now being filled with activities.
… You may feel happier in the go-go lane
but you feel compelled to do more and more.
… You may make yourself rest quietly
but your mind will be panicking for something to do.
–You need to make yourself quiet and the mind needs to realize that,
it need not be busy to make progress.
Or to have fun.
Or to ‘Live’ life.
… True life is the living vibration in the stillness of the soul.
… Doing and expressing are only an output of soul’s life vibration.
Think about this and relax.
… Listen to the inside of self. Be that inner you.
… The life energy of self.
… When the outer material self stops making what it feels is progress
on the out, the inner will make a lot more true progress
of the spiritual true life.
… As this happens the outer will be able to reflect
more truth and reality, to the outer world.
… The outer becomes more attuned to the inner and they become one.
So hold back on the reins and allow the outer to settle
so the inner has a chance. Lynne.. (2011-12).1

———
–

B 4. – How to proceed.
… If you meditate as most meditation groups do,
you will not progress much.
You can spend 25 years going to a meditation group and be
very little ahead.
Sure, you know how to relax.
Sure, you can get to this nice cozy vibe inside
where you feel blissful, calmed and cuddled.
But beyond that it is doubtful.
–
Here is the scenario.
… All people run. You can run for a year
from your shopping center to your home, even daily.
But is this going to make you an Olympic runner?
— NO.–
To be an Olympic runner you must push yourself to go
longer, faster and with more endurance.
Do you spend an hour on this a day.
— No, every time you feel you can.
But if you overdo you take a rest and avoid that.
–
… It is the same with meditation.
If you want to be an Olympic meditator you must strive
to meditate deeper, stronger and with definite purpose.
EG; Specific on what you are meditating for.
Stronger happiness, Stronger peace etc.
In this way you channel all your energy and intent
on a single point and you get control of that point.
Then you get somewhere.
If not, your energies are scattered all over as most,
with no control.
–
If you do not strive, you stay where you are.
(1980s). 1 ..Lynne..

———
–

B 5. – High School. – (Short Study).
Work Ethics for Spiritual Progress.
… To achieve the high steps you need to know
all the steps previously.
In knowing the steps it does not mean getting
a certain vibe and you are done.
Example, Happiness.
… In the beginning you probably spent 5-10 minutes
on it as a start.
You may have gotten to your familiar spot
which you have been several times before,
then for a day or two you did not have the time.
… The next day or two you forced yourself
to work on happiness maybe 15 – 1/2 hour.
In your mind you think this will make up
for the past few days that you may have
felt guilty. So on this day, maybe a week
later you strive and maybe make your
happy mark again.
There upon, you felt happy you had practiced.
Now, was that an accomplishment?
–
… No! …
–
If you didn’t go beyond where you normally go
when happiness appears, you did not strive
ahead one mm.
… Its like exercising in a gym.
If there is a machine that you need to work on,
for those particular muscles are lagging behind
and are being a hindrance with other
accomplishments you wish.
If you procrastinate and work on this machine 5 min.
Then get bored and work on another for
20 min and another etc.
Wow! You spent 2 hours in the gym!
Surely you did your duty
and achieved on this day. … Did you?
–
… No! Not on the machine you needed the most. (2017-18). 1

———–
–

B 6.
… Learn of the positive ways and many problems
will vanish in your life. If all consciously did this,
many world problems would not be. EG.
… Money would be prevalent for no hoarding,
… There would be an abundance of food, for no tossing
because of one brown spot. (Many stores have
second price foods so preserve stock.
Others only display the best and garbage the rest…
Wasted instead of given to the hungry!)
Other reasons for wasted food are,
Co-ops will not take crops because crops did not ripen at
right time or co-ops can’t take them for
not enough demand, or people to process.
If each one was encouraged to plant food, after
given space and materials, And so forth there would be ample.
… Many times there are ways around the world problems
but its usually, money, time, miss-communication
or wrong materials that interfere. (2017-18).. 1.

———-
–

B 7. – Cannot maintain your Happy?
… If you find, you are holding unhappiness toward a person, Check yourself.
Is it the person or what the person does that bothers you.
Maybe you want that person to do what you feel is right.
Whatever the reason, it is your reaction giving you those feelings.
It’s your fault for the way you feel. You cannot live that person’s life.
Remember, One man’s meat is another man’s Poison.
–
… When you get upset with that person or any person, what is it doing
to you and others around? Even if you feel sorry for someone.
It is still your reactions. Change them by bringing in better vibes.
Bring Joy into their life by bringing Joy into yours.
Then they can see and feel your Joy and be encouraged in that direction.
(1980-90s) 1.
—
… If you are growing and spreading light,
the inner growth will rid of all fears eventually, and will allow you
to learn easier and faster. Grow happy thoughts and give them to others.
That is helping all to Grow towards the Light. Be at Peace. (1980-90s)1.

——–
–

B 8. – Tree Groups,
… For more energy around dwelling plant tree groups.
always remember how big they get. A bad example of this is
how they plant trees on boulevards. A fantastic Idea but,
In a Year, they have to start mangling the poor trees. (Telephone wires).
This is a crime, not only for the trees but for us
who have to look at deformed trees.
… If someone came and chopped your limbs off because that one felt
they were too long, how would you feel.
Plants have feelings, (Read, Secret Life of Plants).
– (1990s.).. 1

2024 … Bit on Net saying plants and trees communicate, warn,
learn and Share food with closer of kin more than strangers.
Scientists are carrying out more experiments to get more answers.

—-
… I knew plants from three incidences I have had in past.
One was two plants at window. The one more away from window
did not get on with one at window. I could feel this strongly.
So after a few months, I noted that the one away from window,
started growing away from the light, into my living room, so to get away
from other plant. That is opposite of what it should have done.
I knew then it was defending itself.
Thus I moved it to opposite side of window and it grew toward window.

… I also had a plant that grew to ceiling. At different times, two shoots
shot up to ceiling and each hit ceiling making tops die. I would
pull it down and tie it. Then months later another shoot went up
and instead of hitting the ceiling, it turned of its own accord
and grew sideways arching downward at tip.
It learned not to grow to ceiling. Smart critter. Lynne. 2024.. 2

———
–

B 9. – (Fairy-tale Treasure).
… All things are energy. Even the things not seen,
as the light all around us, daylight.
We would see nothing if daylight wasn’t there.
Yet it’s not until we see the sun or a shadow
that we realize light is in every breath we take.
Our physical is being nourished by light atoms.
–
… Thoughts and emotions are other invisible things.
Yet if a person thought a lot of very negative thoughts
they would start to feel heavy inside,
or what people say as being down.
We would see on the outside a darkness around them
and they would look down. They would probably be
frowning and look depressed or angry.
After years of putting out very negative thought patterns,
the physical would become ill, and posture would alter.
Within months of positive training, this could be reversed.
Thoughts are things not quite visible, but very real.
–
… Pre-cloud state or water vapor is another visible
or invisible group of atoms.
If you have never seen clouds appear in the sky, take time to
watch on a day when only one or two cloud wisps are there.
Lie down on a lawn chair or in a room with a view and
watch the cloud disappear and re-appear
as it tries to build into a thunder cloud.
Some of these clouds will start to form and then
start to disappear, only to appear a foot away or so.
… This most often happens in early spring or later summer.
Watching this happen, expands your awareness and imagination.
Another thing you can do is to go to a science book
that explains in pictures how weather happens,
so you can understand this more.
It all happens through fast and slow atoms, or hot and cold air.
–
… Your Guardian Angels are made of energy also.
Maybe they are giving you some of their energy or atoms
when you are tired or down. Like water vapor of clouds, if
your guardian angels gather around them more energy or atoms
they would be visible. The atoms would slow down because
not able to move freely and the angel, same as water vapor,
would start to be visible.
… As the clouds appear out of thin air, so can a lot of things.
Whether visible or invisible, we all exchange energy to a degree.
This is one way, all are one.
-(1980s-90s) .1. Total entry, Original.

———
–

B 10. – The Rocky Road. ABC Original.
… Most people don’t need the problems
and hassles they repeatedly get into.
Some lessons do help the soul to grow but the
earthly people get bogged down in the material
and find they are in the same situation again or still.
They often miss the point of the lesson entirely.
… If they spent more time getting rid of jealousies,
resentments angers and fears from within,
(Filling these with the positive and flooding these out,)
their vibration would be clearer, and they would
see what needs to be done. The soul would be much freer and able
to do what is needed in learning and teaching from a higher level.
… One should raise above their problems, but people tend
to get bogged down in them.
If people rose above the problems the lesson would be learned easier.
… If you know people who would benefit by this study,
have them join us. (1980s). 1

To help get your Spiritual Brownie Points,
Stand in a corner of your home you never go to.
Give yourself a new perspective. (2022).

———
–

B 11. – …ESP…
… Many people are sensitive to vibrations.
You can call it ESP or whatever you wish.
The fact is that everyone, even you, uses this to
a more or less degree.
Some people call it hunches or 6th sense
and others call it their conscience.
… If you are here looking for ways to become psychic
but you have fear of that, I would say it is not your time.
If this is you, you would only bring the bad.
Like, attracts Like. (1980-90s). 2
–
… This is how the plants and animals do most of their communicating.
We have lost it through our ability to create a structured language.
We depend on our material word and not on the psychic language.
… This is one thing we are trying to re-open here. (1990s). 2

—
– Energy.
… Atoms are energy and when blowing about
they speed up creating a higher or Hyped vibe.
It inspired plants and animals to shift into
a hyper state of energy.
You can feel this on a windy day.
… The movement of the leaves flipping around in the wind,
is enjoyed by plants and animals. House Plants also enjoy this.
If a house plant looks bored gently make it wave and
watch the difference in its aura and vibe. Better still,
get a small fan and blow your plants for a few minutes,
every few day or when they look bored.
Its natural and makes them stronger. (1990s).2

———-
–

B 12. – Sneaky Vibrations.
… While sitting quietly and thinking or daydreaming,
a new vibration may sneak in through your thoughts.
Look into this new vibe and drop all other thoughts and vibrations
you were entertaining.
At times there are gaps in the thought patterns which allow hunches
or new ideas in from a higher source.
–
… Within yourself, use Joy to raise above
your problems, into higher more positive ground.
From there you may be able to see
what the problem is and fix it.
..In spiritual ways, if the problem is hate,
fill with Love so no room for anything else.
..If the problem is jealousy of others,
fill with Love, Peace and Joy.
Then it would be difficult to feel jealous.
(Habit? Create new habit!) (2020). 1

—–
DAYDREAM.
… When was the last time you let your mind wander,
and not think of anything in particular?
This helps the mind to balance life and your surroundings
around you.
Like a computer, shut off.
You will find it helps with ambition and organization skills.
You will not run as a rusty wheel. (1990’s.) 2

——–
–

B 13. – The Phases of Meditation.
… At the Start.
… If you are on the material level of focus, you may have a problem
contacting the spiritual levels.
Why?
Your mind is focused on material. Any spiritual stuff you think or feel,
is through the material. You have to think of something on your material level
to be able to smile or laugh. When you deeply think from a material level,
you are still on that level and will think or need a material object or
event to think of. This is the habitual ramblings of mind.
–
Meditation turns the tide.
… If you close eyes, your material mind continues to think of an event
or object that you were engaged in that day or that week.
If you try to remember something of distant past you are close
to an ethereal level in mind, but still venturing through the material path.
… Now if you close eyes and allow mind to think for a bit, but try also
to relax and daydream. In 5 or 10 minutes, if you curb your mind and relax,
you will start to sense the ethereal spiritual levels within you.
A daydream world. A what if world. A more relaxing world. (Lynda 2023.). 1.

—
Practice Happy laughter etc.
It cleanses area in now.
Get high enough and magically, problem is gone.
Physical endeavors will follow in time.
Reach high, to where you can be happy. Then, BE HAPPY!!! (1980-90). 3

… The more you strive the quicker you progress.

———–
–

B 14. – Dilemmas.
If you get yourself into a stew
where you feel it is the end of your world.
If you are fretting over something feeling all is lost.
ASK YOURSELF SERIOUSLY, within your rational mind,
IS IT GOING TO KILL YOU?
–
If not RELAX.
–
Take a deep Breath and realize
YOU CAN WORK THROUGH THIS!
–
IF NO!!!
–
Well go with fate.
Life goes on whether here or there.
–
There are always things to learn
even when your PHYSICAL DIES.
Life NEVER ENDS!!!
You cannot kill a personality. (Lynda 2020.)..
📌 REMEMBER THIS…
YOU CANNOT KILL ENERGY AND WE ARE ENERGY BEINGS.

For your Spiritual Brownie Points,
Go give your pet an extra hug.
Talk to it and make it’s eyes happy. (2022). 1

———
–

B 15. – Now focus on words. (Home Study).
… These may be a little harder to control then thoughts,
for once you say them, they are out roaming free
in every mind that picks them up.
The key is to think before you speak.
Your words reflect your thoughts and your thoughts
influence your words.
Even the way you say one word will tell a story.
–
… One cannot help put out vibes, when talking or even thinking.
Sometimes you can see what people are thinking
by picking up the vibes.
These vibrations within and without you, control your life.
So good thoughts will help to bring good words.
Sit and think about this for a while.
–
… When you talk with people, keep it light and happy.
Knocking others down makes your company feel uneasy,
if they don’t knock down the same.
A group of friends knocking things down causes negative vibes.
Compliment your company and this will lead to
a group of positive friends.

… If you have a problem, talk about it briefly
to get it off your mind.
This may lead to some helpful comments from others.
Try not to dwell on any problem.
Draw conclusions to ease your mind and later work to rid of problem.
(1990s). 1

——-
–

B 16. – Thoughts and words.
…Thoughts are more material than you think.
… Also, watch what you say in your conversations.
If you say,
–
Gee you look pale today, do you not feel well?
You loo k very tired; did you not get sleep?
–
The receiver will take these thoughts and as pondered upon,
they could end up feeling uneasy or even influenced by.
… Same effect happens if you talk of positive.
–
You look very pretty today.
You are always so healthy and happy.
–
This uplifts a person greatly.
If one thinks of happy or unhappy times,
they become happy or unhappy.
… This study will help curb that, so what people say
will not bother you as much. You will start to get control.
So work with your thoughts words and deeds.
(1990s). 1

———-
–

B 17. – Nature.
… Over the last few years, people are more concerned
over conservation and protection of nature. Balance of nature.
The world would be a lot different without our brothers.
Everything needs to breathe.
Animals sustain plants and plants sustain animals.
We all need each other to get along in this world.
Take time to put out a few good thoughts toward
the plant and animal Kingdoms.
–
… If you see a plant or animal that needs help, give a hand.
If you see a baby tree who has managed to grow
between the curb and the road, or along a path where
it is sure to get trampled upon, plant it elsewhere.
–
… You are gifted so you can move around.
Appreciate that gift by helping a plant who can’t.
Think about this, and in the future become more aware
of the plants and animals that make your life. (1980-90s).1
–
… Each species is different and interesting in its own way,
just as each individual in its species has its interesting
points of likes and dislikes.
… They all have their wants and needs as well as personalities.
Through the net we are realizing more and more that
the Plant and Animal Kingdoms are not as dumb
as people once believed them to be. (1980-90s).1

——–
–

B 18. – Being Free.
… Do a somersault,
dance around the room,
draw funny pictures, etc.
Do what you feel like doing. BE FREE!
Be yourself as younger,
have fun and keep your happy thoughts coming.
Get into the habit of being free and really enjoy life.
📌 Remember some of the little things you did
as a child, when playing alone. Repeat them so
to bring back the joy you had then.
–
… As a child, you were freer and had more time to feel
and express the good vibes.
… Through the years, you have gathered many things in your
makeup that have clouded these good vibes of Love and Happiness.
As a result, the love comes out as the earthly loves
which are not free and as happy.
… Try to be as a child and you may remember
and regain the feelings and vibrations you had then.
–
… If you work with this, you will become free again. Try it.
It may help you to find a picture of self in good times when a child.
Then focus into the picture and be as you were then. (1980-90s).1

——–
–

B 19. – The Rocky Road. ABC Original.
… After you have had a conversation, take a minute to ask yourself,
–Was it a happy conversation?
–Did I mean what I said, or was I just boosting my Ego?
–Was I gossiping of things not true?
–Did I give the people something happy to think about?
–
… Throughout this section keep track of your conversations
and curb what needs dealing with. If you forget,
wear something that will remind you.
See how much you can improve your communication skills.
–
This is a task all need to do at regular intervals of their life.
We all fall into habits within time that must be checked up on.
… The main thing is THINK BEFORE YOU SPEAK.
If your thoughts are of a positive nature,
your words will follow suit. Be a light to the world.
In this sitting think of things you could say,
to brighten up a conversation.
For now, Be Happy and allow the Peace and Love to flow forth.
(1990s).1.

——–
–

B 20. – Traveling upward,
Things come to you or levels come to you and progress.
If you get stuck on something and do not remain free,
(to go further and explore spiritually) you become trapped
on that level.

Material temptations!
EG. Fear of Losing a friend, so you spend all your time
keeping friend. That is your God!
Or Becoming Rich so spend all you time working to riches.
That is your God!
–
… On whatever level you get trapped on,
you get tangled in all the alleys,
that are included in the level.
EG family, Robbery, Bankrupt, Betrayal.
All this becomes an attempt
to make you give up that level and move on.
Material or spiritual.
Which God Do You Follow? And Why? Be truthful to self.
Change! (2022). 1.

———-
–

B 21. – Battle of Armageddon.
As Being on a more Spiritual Ethereal levels,
your weapons are energy, positive versus negative.
–
Now, these weapons have been mentioned many times,
and you should be very familiar with them
to carry on from here.
Do you know your positive energies well?
Will you win? Practice.
–
… Later as you know the positive and
can split your awareness,
you will know vibes of wealth, royalty,
surrounded by family, youth, and many more.
Any of these you could call on in an instant
and maintain for hours.
… Thus when you are in these vibrations, you
slowly bring these to the physical existence,
for that is the aura you are creating.
Know Thy Self and be an Adept at Life. (2017-18). 2

——–
–

B 22. – The 10 Commandments
… These to me are the basic rules of ground level spirituality.
Now if you do not obey these commandments
(not that I’m a Bible thumper, no,) but if one does not
follow closely with these rules then I am sorry to say,
they are not ready for a spiritual path.
Why do I say this?
… Cause whatever you do will come back to you.
Now I’m not saying this cause books say this,
I have experienced this very prominently in my life.
So, if you dabble in stealing, whether it be wife husband
or robbing the bank, it is a conditioning, and with opened
energy channels you bring to you what you deserve, in
greater fold, and with God speed.
I experienced things within a week of the time I started.
… No, I did not steel a husband nor walk off with a young fortune.
My venue was complaining to co-workers.
Suddenly all were coming to me with their troubles.
After a couple of months, I turned back the clock and thought,
they never did this before. … Why? …
I saw what happened and stopped complaining, by just
closing my mouth when the first words came out.
Within a month, things started settling down again.
It is true! You do, create your life!
–
… So, if you steel and give people a bad time for fun etc.
This is what you are opening your channels to.
Thus I warn you, if you are like this,
curb yourself before opening your channels much. 2020… 2

——–
–

B 23. – Independent Happiness
… Happiness is an individual thing
not dependent upon others about.
If you feel you can’t be happy
unless another is with you in Happiness,
that is verging on relationship energy.
All you need is to practice, which should be easy,
even in the busiest life.
… Happiness will take you to your highest peaks,
if you work with it.
In all of humanities endeavors, it is up to you!
Here is your key! … (1990s). 2

—
Exercise your Happy muscles.
How? By pushing through stronger happiness.
The saying is, no pain no gain.
Strive!
… Once you can get Happiness with eyes open,
you can work on Happiness at any time of day.
(2011-12.) 2
(May experience faster breathing. OK.)

—-
Positive Attitude.
If there is a slight happy situation, respond in Happiness
whether it makes you feel that way or not.
Most are afraid of being the fool.
The more you respond in a positive vibration,
the more of a habit it becomes to respond in that way.
This eventually alters your emotional state within. (2011-12). 1

——–
–

B 24. – Key Info (Gem of Day).
… In a month, as you practice taking Happy into your daily life,
you will note that the aura or (Glow of Bliss)
will come to you with a switch of your mind, in seconds.
… Later when you cleanse mind and emotions you are living in,
you will have the Bliss and keep it for days and weeks,
as it gets stronger and more familiar to you.
… At this point, Heaven, tears of Joy.
–
The more you react
in Love, Peace and Joy instead of negatives,
the faster more concrete the positive habits will be.
This in turn will raise your vibration
allowing the higher, brighter self to control.
Simple?
–
Life preview
Get into bad habits? Complaining a lot,
or feeling sorry for self.
Alter these habits as needed. (2017-18?) 2

–You may say that you kill plants.
Pick an easy one to maintain like Bamboo. Just put in water. Easy?

———
–

B 25. – How to get Happiness Materially.
… Did you know that more oxygen gives you comfort and Happiness?
If you have needed to be given an oxygen mask you should know this.
So why do you deprive yourself of this life giving Happiness?
–
… We leave the greenery in the forests or in the fields and gardens, away from us.
Then we go into our concrete fortresses and close all doors and windows.
We spend hours sitting in one room till
we have used most of the oxygen in the air.
… We sit quietly watching TV screen or PC Screen
till our eyes are blurred, our limbs are asleep
and our back is aching.
Our breath is shallow with all the stillness,
so we get very little oxygen.
… With all this deprivation of oxygen,
which gives us comfort and Happiness, our minds are not Happy but
almost concerned while taking in a program or finding something
on the net.
Is this not true?
–
… Keep plants indoors or air room out regularly.
Sit at computer for an hour then get up.
walk to another room, move and breathe.
Then return in 5 min. (1990s). 2.

—
Air Your Dwelling.
… The dwelling needs to be aired out regularly,
for trapped air will slowly deplete its life energy.
If the wind is blowing, take the opportunity to
rejuvenate the home.
–
The energy in wind is very life inspiring.
… If it inspires hang-ups of messy hair etc.
This can ruin the effect.
Let down your hair, be more in tune with nature
and let the wind blow the cobwebs out of your aura.
It’s a cleanser, cleansing your home and you.
… GO out, Enjoy the wind energy! (1990). 2

———
–

B 26. – For maintaining your health.
… through all the hours of stillness you should move
to get energy flowing, so add some exercise.
All need to breathe, not only for the energy but also,
for the oxygen, that is an essential element of life.
Protein is the basic substance of every cell.
Often people do not get enough in a day.
If you are a lazy person, a minimum of 60g
is required per day.
If you are a working person you should try for 80g.
Hint; Large egg 6g,
Hamburger 10-15g,
Normal portion of meat probably 20g.
Large half cup mixed seeds – nuts 20g.
(Constipated? eat more greens.)

… Protein and other nutrients become especially important +++++
in later years. All our cells of now will be replace within a year.
How you treat your physical now is how it will react later.
If you lack protein and other nutrients, how do you expect
the physical to build healthy cells for future years?
The body is not magical. If your body uses up the storage of protein
it had from birth, and is not replenished regularly,
the physical will break down. Only logical. Eat your protein.
(1990s). 1.

——–
–

B 27.- What happened to the Second Coming?
In my mind he has already come and gone.
He changed disfigured limbs to be perfect with a wave of hand.
He rose people from the grave.
He fed the multitudes that came from 37? different nations.
He taught all with examples as needed.
–
White people figured, this coming of the Light was to be a white person.
Does God, the one all prevailing intelligence, act with prejudice.
If you thought this, you are not thinking of true God.
–
Let me put it to you in this way.
If your dad gave you a job to do of learning,
— To love your neighbor as you would love yourself.
— Not to hide your light under a bushel of emotional cloud, hay
or anything else you can imagine. (Cleanse!)
–To consider all the commandments of Moses, (Common sense.)
— And many more teachings brought from the Light in past.
Would your dad come to you in a certain length of time and give you
a holiday when he knows you have learned little since the last meeting?
(There is still slavery in this world)
He is not punishing you, he awaits you with gifts! (Blaze your trail!)
–
If your friend or neighbor does not want to learn, do not wait for them,
blaze a trail and help them when can. It is their choice and their free will.
Be an example by blazing your trail ahead. (Is that not what Jesus did?)
Jesus said, ‘Drop your nets and follow me!’
Or, Leave the material and follow spiritually. We can all do this!
(Rita 2020.).1

——–
–

B 28. … Check back on your thoughts, words and deeds.
Are you still keeping Happy glowing thoughts,
while going through your days work or are
those nasty thoughts sneaking in.
Now is the time to put a stop to it.
You have to prepare for Highs to get above head in next section.
–
To go much further from here you need to be positive.
… This will be easier if your thoughts are not ones of,
getting even with someone. Or figuring out
how to tell someone off, or talking nasty of someone
to teach them a lesson.
Just thinking in this manner will bring the high vibes down
and cloud what Love and Happiness you have within.
… How do you expect to go to higher levels in positivity,
when you are still fighting over your thoughts, words and deeds.
… You have got to get the worms out of the worm wood
before it becomes an ornament.
–
… You should now see why it was and is important,
to work on positive thoughts.
Brush up on this while working this next week or two. (1980-90). 2

—
Stay Young.
… Start to be young. Bring in the youth energy.
Take all opportunities in a day to be youthful.
Color pictures, watch cartoons, always bring in youth vibes.
Lynne… (2011-12).2.
—
-Stay close to your youth, within.
Relax and Smile out in Harmony, then note how much better you feel.
Heal Thyself.

——–
–

B 29. – What does your high spirit think?
… If you are one stuck in earthly turmoil,
higher spirit looks down and thinks
… One year or one life time you will get over this.
Your spirit would tend to wander off to hope
and wait for a break in your material Mental Patterns
–
… If you are one who meditates on being positive,
your spirit would be there with heart felt warmth.
It would wish to aid you and help you to go on.
It would give you its energy
for you would accept and know the higher energies.
–
… The one stuck on the earthly merry-go-round,
is only looking at material, so would not see or feel
any of the higher spiritual attributes.
… If striving on spiritually, your spirit would hush the material
around you, so you could progress further in your endeavors.
You are on the right path for your spirit to progress. (2011-12). 1

—————
–

B 30. – You will not find true Peace, Love or Security
in any earthly thing.
… If you feel you have, is it an inner or earthly nature.
If you can keep the security when you get rid of the
earthly possession, then you have found true security within.
Nurture this vibration of security till it fills you and
overflows to all around. Do that before reading on.

… All other energies should be strengthened the same.
You cannot rely on an outside thing, that is an illusion.
All energies come from within.
… The outside only influences the inner to respond.
You grow the inner and you will not need the outer jumpstarts.
Grow your light within.✨
it is your responsibility to shine. (1990s). 1

———
–

B 31. – For Breakfast Health.
Have a cup of fluffed water or liquid as tea or coffee.
Technique; take your jug of water… and pour it
from a height so liquid bubbles when falls into mug.
This is especially good if the water container
has been sitting for a while.
It puts the Life force back in, before you drink.
Create lots of bubbles in your glass like a waterfall,
which has lots of Energy Force around it.
… If your water is bottled water, shake it 25-50 times
for more healthy Water Power.
Rejuvenate yourself, wherever you go. (2011-12).
–
Run mini waterfall for Earth in a darker room.
mimic deep forest falls. Feel the stabilizing energy.
That is what Planet Earth needs now.

–—
Water Energy.
… There are many ways you can get the water energy around you.
Visit parks with natural forested areas and slowly walk through
breathing the energy in.
Instead of pouring a liquid into a glass,
drip it in so it makes a lot of bubbles.
… I call this fluffing the water.
Drink it and feel the extra energy you take in.
… Also showering fluffs water. Deep breathing in the shower and
feel the energy around in and bouncing on you.
Fluffing water is same as a waterfall.
When the water hits itself, it throws out more ions into air around.
Like a quiet deep old forest. It rejuvenates you.
… Be aware of the different energies around you.
this will open your awareness to more. (1990s). 2

—–
… Water?
How many cups per day?
Now they say 10. Summer more. Protein! How much do you get?
Bloopers? Watch laugh and be Happy! 2

———
–

B 32. – (Home Study). Original.
LOVE PEACE HARMONY SECURITY HAPPINESS.
… The Soul must be prepared through rejuvenation of the 5 energies.
Then it has the strength to fight the ‘Devil’ or
negative areas of emotional and mental levels.
Each new level has to be fed these 5 energies.
When the Soul has gathered and strengthened these 5 energies,
it can feed the devil or negative with the positive and
this will change to become the original energies, “GOD”.
… It’s like water.
Lower the vibration level and it becomes Ice. (Devil).
Raise the vibrational level and it becomes steam. (GOD).
At this point most are water. (Humans) being influenced both ways.
… On this journey we learn to work with vibrations and
this is what all energy is.
Altering the vibration of anything changes the negative-Positive,
heavy-light, solid-liquid, visible-invisible, god-devil, high-low.
… This is how the vibrations create the world around you.
What are you creating with?
Pure energy, “God”. Life energy or vital energy. Original energy.
Original vibration, GOD”.
All cycles from and all will cycle back to the original.
Creation, Creator, …The One. (1990). 2

——–
–

B 33. – Knowing Vibrations. ADV.
… Express Energy of Peace by being in Peace.
Continue to work on the Glow in a Loving Peaceful way
and this will clear your hurts to open channels
to Brighter Lighter energy.
Strive to enjoy the Higher energies.
They are there but a bit higher. Reach Up!
… These two energies should be at your will.
So practice these basic energies and you will
feel this even in a couple of days. Practice.
–
… Feel different energies and what they bring with them.
When you come up with a question, try to answer it yourself
before asking or reading about it.
If it doesn’t turn out to be what you thought,
put it down on paper and later it may give you insight
to a different way. Go within self and listen to your hunches.
You know the saying. ‘It popped out of thin air!”
Well that may be exactly what happens.
This will help you to further know yourself.
Keep a happy high throughout your days.
(1990s). 1.

———
–

B 34. – Our Inner Selves (High School.)
… If we understood our inner selves we would live more in harmony.
To do this we must be open and free from negativity within,
by transforming the negative to positive through being happy.
This allows more of the positive energy to flow through,
eventually changing all to positive. Its like a garden hose.
Unplug it by forcing water through. We use positive to rid of negative.
We all have the potential to travel toward the light within.
That is what we are supposed to be doing here. (1990s). 2
–
Why wait for another? Be that dream you wish now!
Be the one thing you wish and be on your own.
You can achieve that, others have. You feel benefits right away.
–
Heal yourself, others have. What are you waiting for?
Someone to tell you, you can do that? (2017-18).
–
– Well You Can!!!

———-
–

B 35. – Thought Patterns.
… Only 1-2 thought patterns are entertained at a time.
After a week or two, you add more and some of the old ones
disappear into background.
… Make sure, the ones that did you the most good, are kept at front.
Just keep thinking and working with them.
… This is why, writing them in a diary is good.
… Every week or two go back into diary and regain ones needed,
even if it was a year ago.
… Control and maintain the good thought patterns, as you need them.
Control your life.
(2012-15). 2
—
… Write out all angles of any problem you have, the good and the Bad.
Then figure out whether it is worth it to be unhappy or upset.
If it’s not worth the unhappiness, find the happiness within and grow it,
flooding out unhappiness.
Keep your life in order and be an example to others.
Realize that happiness is more important and refuse to feel bad feelings.
they will not help anyone.
Keep forming a habit of being happy in your quiet times.
when you are happy, be happier, letting it glow forth from within.
Be a Light to others. (1980-90s). 2 ..Lynne..

——–
–

B 36. – (Home Study.)
Just remember; 📌
… If you plant a field of corn,
you will harvest a field of corn.
If you plant a field of thistles,
you will harvest those prickly thistles.
So, watch what you plant in your thoughts, words and deeds.

If you have thoughts of fear, you will be fearful.
If you have thoughts of sadness, you will reap sadness.
If you have thoughts of war, you will be ready to make war,
whether on a national or family scale. (1990s). 2
–
… Sit and think of the weeds you plant that will ruin your garden.
Then go and weed them out with Love and Happiness. (1980-90s). 2

–—
… You can lead a horse to water but the horse must drink.
The teachings are the water, practicing is drinking.
If you work diligently in training the self,
you will get through with the Love, Joy and Peace you wish,
and your thirst will be quenched by understanding. (1990s).

——–
–

B 37. – Space.
… Our solar system of 8 planets and our sun
make one star in our galaxy. There are 2 Trillian Galaxies.
A large galaxy has trillions of stars.
A galaxy can be up to 100,000 light years in diameter.
(1 light year is 6 trillion miles.)
… Our galaxy the Milky Way is flat.
Our sun is located on inside edge of one of the spiral arms.
The center of our galaxy is 38,000 light years away,
within Sagittarius constellation direction.
… Andromeda galaxy is a spiral like Milky Way.
It is closest galaxy to us, can be seen without a telescope.
Over 100 thousand light years in diameter.
… Found in northern sky near Andromeda Galaxy is
M33 or Triangulum Galaxy is like ours but a bit different shape.
Also called Pinwheel galaxy, with 152 nebulas spiraling out like a pinwheel.
It is a member of our local group of 30 Galaxies.
This galaxy is so spread out it is hard to see.
Like other members of our local group,
it is traveling 30,000 MPH through space.
… Virgo cluster is a thousand galaxies. 50 million light years
from earth (1 light year = 6 Trillion miles)
is found in Virgo constellation.
It is the closest cluster of galaxies to earth.
This cluster is expanding at 2 million miles per hour.
(about 250 miles second?) (2011-12?). 1.

… From the above you can see that this universe
is far bigger than you can imagine,
so, if you think there is an Energy Being
or Presence overseeing all, what the heck are you worried about
—

😊 Smile
–
Are you happy?
If not find a mirror…
(2017-18).

———–
–
— Important .
B 38. – Love Peace Harmony and Security.
These are your Basic Energies.
We must work with the Basic energies so to get control of.
The 4 Basic energies are your weapons in cleansing out
each level i mind areas including deeper attitudes within.
Most know Love and maybe peace,
But relaxation can be mistaken as Peace.
This is two different energies.
Relaxation is a subsiding of tension, Not Peace energy.
(2023.)..1.
Please venture and acquaint self with the 4 Basic energies.
Without these weapons you will not win enlightenment.
Work on these now, to strengthen them within. Practice.

——–
Keep Plants for your Oxygen.
–You may say that you kill plants.
Pick easy plants to maintain like Bamboo.
Just put in water, nothing else. Easy?
–
-Keep a schedule of all you should practice.
-Check thoughts words and deeds this week.
-Correct thoughts and phrases to positive.=
–
… As we know well our positive tools,
then we work downward to bring, Spirit into physical.
2023. 2.

——–
–

B 39. – True Love. (Gem of Day) Advanced.
… True Love is an understanding love, used for no personal gain.
It’s a wish to aid humanity towards Peace and Harmony,
for the creation of wellbeing.
The earthly love often clouds and blocks
the True Love so it cannot channel forth.
The earthly ego is easily hurt.
With True Love the ego is calmed and will not object.
… Channel True Love and the world will be a happier place.
Happiness brings more Love and Joy. Work on each to strengthen all.
Sit and fill with happiness to bring True Love from within. (Part)..

———-
–

B 40. – Take time to be young. (Gem of Day).
… In early morn when first wake, When all is quiet, instead of,
‘Oh I have to do this and that today!
‘Oh I feel old and tired.’ etc. etc.!!!!
–
‘No … Stop the Clock!’
‘That is habit!’
‘Stop and relax.’
–
Instead, ‘Think of self at an early age in happy times.’
Be! that person you were then.

… Put hands in air and move arms as though you are
that young child again?
Its only a habit to feel old!
This habit is helping to make you old
by bringing in the old energy.
–
… Start to be young. Bring in the youth energy.
Take all opportunities in a day to be youthful.
Color pictures, watch cartoons, always bring in youth vibes.
Lynne… (2011-12). 2

———
–

B 41. – Meditation Student. (Happy-On).
… At first there are two types.
A. One trapped in mind running through life,
B. One trapped deep in self and depressed often.
… To start meditation, B depressant, has to start with happiness
and eventually reach to higher minds to get up out of depth.
… But A, the minded one must keep its happy frame as it goes within.
There, it will know the inner happy and start to
cycle minds learning of energies. For a while A. the minded one,
must watch not to be ‘zombified’ by mind again.
…Whereas B must watch to not get trapped in depression and
maintain an upper trend of happiness in mind.
Only in B depression does it use mind to lift up into positive.
Reach up into highs to train brain positively and
find mind Channels, so to lift above head into heaven.
–
… When you are well on your path of purifying
you still be ware of entrapment.
You can have all levels cleansed and be very positive
but the mind can still trap you.
Even with control of emotions to be in non-emotional state,
your mind can still have sway.
… You need mind, and also to be in deep self but in this life
it’s the mind that would have more sway.
You may get trapped with being deep within self, but
all you would have to do is go out, and life usually fixes that.
… In the case of mind, if you do not take the time
to be silent regularly, no matter how far along you are,
entrapment in mind activity is possible. Especially with computers.
A happy medium is needed. Lynda (2020). 1.

——–
–

B 42. – Steps Upward.
… If your steps upward don’t seem Joyous enough,
maybe you are not stepping high enough.
Climb higher until overjoyed. Then if the high seems too high,
take it a bit lower. You will know when too high!
You will feel shaky inside and your head will hurt.
If this occurs, just relax and keep the Peace
with a lower High until adjusted. (1990). 1
–
… If you have difficulty reaching above head,
for practice go back to HIGHS for a spell
and work your way up.
You should keep up within yourself.
It makes it easier.
You’ll have no problem with practicing highs,
for this can be done in many situations. like
As while waiting an appointment,
or a traffic light to change. or also as waiting a delivery.
Work with eyes open.

———-
–

B 43. – Basic Energies. (Happy-On).
… You might want to curb your activity if
you are serious in this study.
If you are working person, you are
already over balanced in the material life
and do not need more activities.
If there are things you have outgrown, drop them.
You could go part time for few months as well.
I took years off and this allowed me to put study
in writing making it more precise with the information.
… Here again you know best.
You know how serious you are in this work.
You know how much time you wish to focus
on getting your goals.
–
If you can and are considering spending a time
deep within a meditative state of life, Remember,
you still live here and need to balance.
If you dedicate your life to this, so to help others
by teaching what you learn, you must learn if first.
This is said, more for people who can stop working
for a few years as I did.
To most this may be impossible, I know.
–
… The reason for the paragraph above is, the more time you spend
obtaining a vibration or level, and the longer you maintain that,
the sooner you are used to that level and can go on.
This makes progress faster and you are less likely to get lost
in the maze of energies and levels that are before you.
… Many times I got lost even with living it hourly.
Through my years off, not work, I spent normally
about 4-5 hours a sit, often sitting in early morning,
mid afternoon and late into evening.
Now that I know the web of life within,
I can work full job and other activities
and still work on self and strive forward.
–
… I’m hoping that one who cannot spend much time at this,
will achieve 4 Basics for their benefit.
These alone will help greatly in life.
Keep yourself filled with beautiful positive energy
on the level you are at, and life will be a Joy and comfort.
… The deeper blocks do interfere when you cycle near their areas.
Then you will have to work that much harder,
not to allow yourself to follow the negative block and react,
thus to make area deeper. (2011-12). 2
If do not know 4 Basics well, Repeat Treasure Chest. ….

———
–

B 44. – Blueprints in Levels.
… Why is it that you can feel bad or upset
over things that other people may laugh at?
… You have put thoughts and vibrations forth
that have left blueprints in areas of mind.
Until you go back to same areas these energies of memory
stay tucked in corners, growing and gathering like energy.
As time goes by and area gets larger,
it seeps into your awareness of mind or
bursts in as temper etc.
If it’s a major area you may feel
you need tranquilizers for it shadows your life.
These are what I have termed blocks.
Negative energies that interfere
with positive energy expression. (1990s). 1

–
… By now with practice, you should be feeling a lot of Joy
and Happiness within self. A feeling of living in heaven.
The higher you go, the closer to the inner self you become.
Slowly and steadily reach upward as you
fine tune your vibration and accustom yourself
to the stronger more positive Light within you.

—
Air Your Dwelling.
… The dwelling needs to be aired out regularly,
for trapped air will slowly deplete its life energy.
If the wind is blowing, take the opportunity to
rejuvenate the home.
–
The energy in wind is very life inspiring.
… If it inspires hang-ups of messy hair etc.
This can ruin the effect.
Let down your hair, be more in tune with nature
and let the wind blow the cobwebs out of your aura.
It’s a cleanser, cleansing your home and you.
… GO out, Enjoy the wind energy! (1990).2

———–
–

B 45. – Weight Problems?
… If you are really overweight and you eat for that comforting feeling, try this.
Find where that comfort feeling comes from. (Chest upper stomach head area).
Put good energy there to gain that comfort, without food. All it is – is Energy.
Why do you over eat? First find that answer. Then see if you can accomplish the
good vibes without the food.
… Now as I have said, finding the vibe will not happen right away. Work with getting
the same comfort vibe repeatedly, for at least a week. Then make it stronger.
If it is a thought pattern, go to area thoughts come from and positize it.
It can be on several levels of mind as well. Learn to cleanse the mind. Fix it.
… Tip, If you know what time in general you eat most, before that time comes,
grab something you know you should eat – Eating Healthy. See if that saves you.
Fill with good food before you fill with sticky oil, pressurizing salt or hyper sugar.
Then after, have a PIECE of what you would normally have at that time.
… I use the term, Hesitating Your Fork. If suddenly you get hungry, Do Not, run to eat.
That makes it worse. Keep doing dishes, vacuuming floor or making dinner.
Tell yourself, (‘Yes you can eat, – but after I finish this. or
after I watch this program.) etc., Hesitate eating. If stomach starts screaming
or your mind gets moody, again tell self, (‘Yes you will eat. Just a minute.
You will not starve. You can wait a minute. Not a problem.’)
… Be firm with self. This is the baser self you are dealing with, the child within.
Teach it restraint always.
..Lynne.. 2024. 1

—
… For your Basic person within,
Buy a kids coloring book and pencil or crayons.
Every week color a picture for color therapy.
It will help with any deep knots you have. (2022?) 2

——-
–

B 46. Tips…

1- The longer you maintain a vibe the more you can be that vibe.
–
2- Through many years you have created habits with
fear, worry, hates etc. Take control of your energy.
Smile as in Security, then note how much more secure you feel.
Secure your world with that habit. Heal Thyself.
–
3- You are the ruler of your reactions,
take control and react the way you wish.

—
… In this study, you will be able to Maintain
the vibes you wish, by putting it through strongly,
thus being aware and memorize the energy’s vibe.
If you lose the good energy, find the vibe again by
flowing the energy the same way and you have the vibe.
This is mastery!
… When you feel as if you are running from something
but nothings happening, look within.
When you are very restless, go within self and check
what energy you are in? Whether anger or sadness,
change your energy output to change how you feel.
Always look inward first. Your energy output is key.
(1980-90s).1

—
Wish Youthful Energy?
Make top back head to top front head alive and humming.
In that you will get youth energy and bring it into physical as you can.
Lynne.. 2026 Jan 1.

——–
–

B 47. –
Hell does not necessarily mean a place you go to where you burn for eternity.
That is a funny statement in itself.
Once the body is burnt away what is left is energy of personality.
How would energy burn?
If you are full of fear, resentment, anger, gloom and sadness,
you will feel you are living in hell.
But if you are full of Love, Peace, and Happiness,
you will feel you are living in heaven.
This will follow you into the afterlife as well.
You create what you live in, it’s up to you. (1980-90s). 2
–
… Sit now and feel what it would be like to live in Heaven.
When you get that feeling, grow it very strongly so it
will be an influence on your life of now.
This, as with other energies, will make heaven easier to find.
Be Joyous and Loving, Let the Inner Glow forth.
(1980-90s).

——-
–

B 48. – Key Info.(Gem of Day).
– To go Deep.
… We wish True Happiness from the soul.
The deep central soul.
Find the source in deep chest.
You will know the spot when you find it.
Allow it to flow out,
Not through mind but through front chest! (2017-18).
–
… You are not truly mind, you are soul.
God Happiness is from the deep soul of central being.
Then is when you get the Elated Happiness and Joy to come.
—
If you have not been in soul before,
it will take a bit of practice to open and stay at.
Give yourself a week with daily practice,
and really get into True Happiness. (FP back chest.)
Then with eyes open, maintain it
and your world will truly be Happy. (2017-18). 2.

—
… The two main energies in life are from fire and from water.
If you are low on energy, try collecting energy from Fire or Water
with a candle and a small water fountain.
… If you know the finger collection technique work with that also.
It is important to keep your energies topped for top healthy life.
How many times a day do you get down from low energy?
Learn these techniques and spend 15 min. a day buffing up. 2

———
–

B 49. – The Rocky Road. ABC Original.
… There are people you may feel you could help,
but they talk in a negative way, from habit.
If you feel the only way to become closer to this person
is to speak their language, it’s good to do so only to a degree.
This gets them on your side and your influence
of a more positive lifestyle, may rub off.
… It’s interesting to see this take place but
always be in control of yourself.
If you start taking the negative persons habits
and using them when with others,
then it’s time to draw back into self.
… It’s like a person who is drowning.
If you cannot swim and you go out of your way
to save this one, you end up drowning as well. (2011-12) 1.
–
… Be in Secure energy and help your world.

—-
– Dendrite Growth.
… Just as babies spend first months growing dendrites
to connect nerve cells together in the brain,
I feel we grow new dendrites for the new channels
of expression as eternal wisdom, psychic seeing and hearing.
Once you start to grow dendrites, you need to keep the
energy flowing that way often, or the dendrites stop growing.
This is why practice is important for most things.
Once the dendrites have grown well then it is a habit.
A common, built-in way, to go. (1990s). 2

———
–

B 50. – Pathway all put Together.
… When you are in the material self, and you begin life,
you are not going through the levels that fast.
Very often as a child you start in the higher areas and
as time goes by you slowly work your way down.
… As you go down you run into problem areas,
negative areas of past.
You deal with these as your surroundings
and your upbringing taught you.
Around adolescents normally you go into the Emotional-Material.
This level is the area that holds most of our problems.
… As you go on in the average life, you are tossed and turned
and go up and down with these negative emotional areas.
As time goes by some people climb a bit higher and stay at a
slightly higher level but these emotional areas still influence.
… If you find a pathway of a religious type or other types
that help you to be more positive in life,
these areas will slowly be cleansed and
you will either travel a bit faster
down or up through the cycles.
This makes progress faster and the average person
would overcome some of the more surface problems.
For the deeper problems it takes a lot longer.
… If one was to work on ridding of these problems
systematically as this study will provide,
one can conquer the major problems much quicker.
With this you will understand and know the cycling,
becoming more and more positive.
This in turn cleanses the channels so progress is faster.
–
… As you begin this journey you will tend to go up.
It is better in a way to go down,
because you rid of the deeper blocks at that point.
But most people have too much to deal with
and need to be aware and educated in the more positive ways.
So you should gravitate upward in your cycling’s.
… Later you will get into the higher levels and eventually
contact the more spiritual area of self.
This is another level of self, a part of you that has
different channels through the physical. (1990s). 1

——–
–

B 51. – Important for Next Study..
… First work on Highs. This is felt in the upper head,
like the inside of you is trying to push its way out.
It makes your head feel swollen. Put awareness out top head.
Try to acquire this feeling now. If you cannot find it,
try making yourself sad and disappointed.
Then rise up to be happy and joyous.
With this you should feel a lifting in the head,
or a lightening feeling.
Practice finding Highs every day for a week and you
will know how to get there in a second. (1980-90). 2
–
Spirituality comes down from above head.
… This is why we first reach up.
You open the door, then as you auto descend,
cleansing, the higher comes into cleansed areas.
Its your responsibility to cleanse the self. 2

—
To help get your Spiritual Brownie Points,
This is the first day of the rest of your life.
What would you like to do. Attempt that today. (2022).

———-
–

B 52. – Briberies for Heaven?
… Some still believe, if you go to church each Sunday and pay your tithings
or better still go find some water and throw a bit of change there,
(Pennies will do). That the Lord will have pity upon you and let you in.
Ha Ha. Do you not think the Lord knows, that is bribery?
… For one, there are no gates and there are no heavens or hells.
Neither above you nor below you. (Speaking for the other side of world.)
It is a state of mind.
… These are myths created in past to make people Pay,
all they had (to the Church), so to be saved from a so called monster.
What happened to, God so loves all creatures, the great and the small.
Is not Godly to be positive and do to others as you would have done to you?
Or are we to be bribing and lying to our father in Heaven, hoping
he does not know. Ha Ha,
… God and anything godly is very deep, into the heart and soul of a person.
God can see through all you do. He has seen all excuses, all briberies.
Remember, he knows all, sees all and is all. You cannot hide from Dad.
God is looking for the innocents of a child. etc. He forgives all,
but as a father he knows a child will learn by its mistakes.
Free Will. So he will let all go, play the game of life, (a good teacher.)
Those who leave here and do not come back are saved by their well doings.
They are the ones who are in heaven. And around and around we go.
May heaven help us! Ha Ha.
Lynda.. (2022). 2

———-
–

B 53. – Satisfaction.
When frustrated with a situation.
When frustrated with something that never works.
When the ”I Want,” or “I need,” aspect of self comes to the fore,
Seek Satisfaction.
–
… Simply turn off the negative and go to Satisfaction Channel.
If previously opened, instant satisfaction is felt.
To open put as much energy through as possible.
In other words, be the vibe and energy of Satisfaction, making
you feel Contentment.
… It’s like any other channel!
It needs to be known, and opened through exercise,
Put that energy through strongly, making it more of a habit.
You ask, Where is satisfaction Channel?
It has been given before. Look for it in central chest. Relax.
Practice! (2011-12).1.

—
Secrets of a Mirror.
Do you want to know what the opposite polarity sees from you?
Look in a mirror.
If you are Back polarity, as you look into mirror you will see
a sweeter picture with a more loving essence.
If you are Front polarity, as you look into mirror you will see
a stronger picture and feel more secure. You will feel this in chest.
Lynda 2023. 1 Must know your polarity for next study.

———-
–

B 54. – The sixth sense.
… Knowing beyond physical bounds. Commands from spirit and spirit’s angels etc.
A knowing of what you have to do or should not do. It does not matter if you
physically believe in a God or Whatever idol of God you proclaimed to follow.
That is of physical material existence. Life is of Spirit and beyond.
The physical is for the physical mind and body. A belief and security for
Physical domain.
… Physical is like being in a cocoon, often unable to hear or see what we should do.
We are spirit. BUT if it is not your time to physically die, you will be spared,
for you have other things to complete before you go on.
Them’s the rules in God’s world. God’s world of spirit and energy. Lynne.. 2025. 2

—
Jesus coming to save us is just a crutch.
Why would he have to come here to save us? If we die he can save us there!
No… We have something to learn here.
Every little thing we do will come back to us.
That is God’s Law. Like attracts like.
We put poison into the air, it is coming back.
We rip nature down with no thought or concern, our world likewise.
The Laws of God, (not Jesus) are very real.
The father and I are one, In sync in balance, doing positive, Healing.
(2023). 1

———–
–

B 55.- Relax and Glow from within. (Gem of Day).
… When you first meditate you need to glow from within.
Listen to music you love and allow your happy-joy to pour through
face and chest so it comes out all of head and upper torso
including down the arms making your hands warm.
This will slowly happen the more you put out.
This is the glow that will open all channels from psychic
to the very calm Peace and Harmony of your spirit.
… Even if only 5 min. play music to glow and
watch yourself change before your awareness.
You will feel this Glow in a few hours or days.
–
… This glowing forth is what I did before
I reached oneness when a child.
I did not know, what I was doing though,
but I remember hurrying home from school
so to lie on my bedroom floor in the sun and glow till dinner.
Just be Happy and Glow from within yourself
to start your path of spiritual progress.
(Much music on net.) (2017-18). 2.

—
First knowing Peace and Harmony.
… If you have been uptight for months or years and you wish to know peace
and harmony, the best way to start is relax so physical is relaxed.
Then you can fish around and feel which area is peace and which area
is more harmonious. That is when, you will find Peace and Harmony energy.
Lynne.. 2024.. 2

—-
On Net type ( Pachelbel 432 HZ. ) (Forest Picture)
This is the music I meditated for years within. The running notes
scramble the thoughts so you find yourself following
the quieter baser notes into blanking. Lynne. 2024.. 1

———
–

B 56. – Mind Channel Intro.
… The Mind Channels of Conscious and Subconscious are like
a dial on a radio.
If you tune the radio dial to the middle section
you are conscious of the music coming from there.
Anything above or below that area, is like the Subconscious.
The mind slowly cycles through the levels,
so that the area you were conscious of as a child
has now become subconscious.
… This natural cycling is slow.
Compared to a radio dial you change every 10-20 years.
In other words, there is a lot of your mind you have
never been in yet.
(1980s). 1

… Later you may notice that you do a lot more deep breathing.
You may also notice it is involuntary more and more. Layers?
Eg, When you get heart broken you take short breaths as if
you can’t take one deep breath, when crying.
This is the layers or the depth of the hurt you have endured.
You will feel as you get deeper spiritually,
that these are the deeper layers you are reaching to.
… Replenish with the energy you draw in with this deep breathing.
If you keep to the positive you should be fine.
If you got angry, blow your top, get enraged often,
that energy helps to create your Future, down the road. Karma! 1

———
–

B 57. – Glimpse of Mind Channels. (High School).
… Have you ever noticed that when you are happy,
you seem to be expressing higher in face and
when you are sad or depressed you are lower in face?
Why is this?
–
Try this for yourself.
… Be happy and put finger on small area you are
expressing through on your face.
… Then be sad and put finger on that area of face
you’re expressing from. There will be a gap between these two.
Go back to the happy point and try making the area
between happy and sad points, happier.
There will be several channels in this between area,
and you will notice that as you go towards the sad area
the energy you express through,
will be tainted more and more with sadness.
–
… Do not let this happen.
–
… As you go down, make yourself be as happy as you were
in the happy point you started with.
(2017-18). 1

——–
–

B 58. – (Treasure Chest).
Nature… We must live on this earth with nature as our friend
and learn how to care and help this friend,
not abuse it as humanity has in past.
Each species is different and interesting in its own way,
just as each individual in its species has its interesting
points of likes and dislikes.
… They all have their wants and needs as well as personalities.
Science is realizing more and more that
the Plant and Animal Kingdoms are not as dumb
as people once believed them to be. (1980-90s). 2
–
… If you poo-poo this idea read the next sentence.
(If you walk by something, that something learns to ignore you,
If you pay attention to that something, it will pay attention to you.)
2020…1

—–
Now science is experimenting with plants. They have figured that
plants are much more aware than we thought. A parent plant will
share food more readily among siblings than strangers.
They know and have a system of communicating if diseased or hurt or if
being attacked, and other plants around put up defenses to guard against.
Science also believes that plants have a type of seeing.
It was found that a plant has certain cells in leaves that are similar to
our eyes. With experiments a plant sees light but maybe sees much more.
This is a rather new field but I believe plants are intelligent.
After all, it was within this past century that humans finally realized
animals are smart. The net has helped this along much. 2024.. 1
`

——–
–

B 59. – Humans verses Nature.
Yes, humans have destroyed much, But they are learning. Very slowly.
I think more and more are truly knowing the truth though.
Without natures and all within, we humans would not be here.
It can be very heart wrenching at times, but saver the good times
and all will meet on the other side. All creatures live on.
Even the ones that do bad. It is those that will have to face their bad and
go through much hell to try and correct the bad within.
We create our life here and there. Our Choice. e.g.
… If you have done something wrong and you know it, the feelings you have within
is the hell you go through until you undo it. Just think of how you would feel
if every day you did several things wrong.
You would go through great hell once you realized how wrong it is
and how many people you destroyed in your life. That is the hell you live through
when go to spiritual side of life. For in spiritually you know all
that is bad and good and all destruction you created through your ignorance.
That is hell.
Why didn’t i do this, Why did i do that. Why?
… If you are hard core you will not be forever. Gods world runs on what
you have completed in the sequence you are going through.
You do not go by time but by what you complete and how you can handle things.
if you cannot handle something God’s energies will hold back
and not give you that at wrong time. It is planned, but eventually you will bear
what you have sown as you can handle it. Lynne..2026.. 1

———–
–

B 60. – Spend time reaching up into Joy. (Gem of Day).
… You will feel more light when you are higher in vibration
and it will inspire you, giving you ambition to reach upward.
The see-saw from happy to joyous to normal can become frustrating.
In your low times you will be influenced to feel,
‘What is the point, I will never overcome the negative within.
This is me and I might as well accept the negative times.’
–
… Don’t give up. Each segment within you fights to be who it is.
Because the negative segment is fighting means it is losing the battle.
Refuse to give into it. Show it who’s Boss.
The more positive energies will always be the Boss, even if
the negative portrays otherwise.
… When your negative gets the better of you, go inside quietly
and find the positive. It is almost like you have to sneak around,
as to not let the negative ego self know what you are doing.
Contact the positive and smile.
This often brings in better energies and positive has a chance
to regain control. — (1990). 2

—
Problems Within.
… Negative destructive energies are originally from the light,
but are tainted with wrong mixture of energies.
Not pure energies. This is achieved by the ego of each creature.
You are the creator and the cleanser of your negative energies.
It is like your room. Who messed up your room?
Who took stuff out and did not organize it and put it where it belongs.
So who steps on things and breaks them or soils them,
making a mess in their living area.
You have to live with it until you clean up your environment.
You are responsible, not your father or your mother.
You’re a big kid now, act like it…. Lynda 2023. 2

———-
–

B 61. – (Short Study).
Passive or Active FP (Managing Yourself). .. Advanced.
… If you are on the go all the time, you are stationary
in active side focused out more at front head.
There if in forehead-eye area, you are quite positive.
If you get angry or let the lower front come through,
you have slipped down into lower mouth areas.
This is where problems usually come,
in the emotional-material levels of self.
But here you are still active. (Habit)
This one needs to go to passive side at back head.
There they will have much more control of self. Balance.
–
… If you are a couch potato type person,
usually quiet and in no hurry or hyped state,
you live from back head or passive side.
This too has its perils.
If in low back head the material-emotional ego rules.
If problems there you will sink into depression and
feel sorry for self etc. and refuse to do anything.
If this self became active, it will become the,
I want I want etc. through mouth area.
… This one needs to reach up to upper back head to get
a more spiritual positive outlook and from there
focus out front to be positive active person.
This person should keep in tune with passive back though,
for you will eventually become hyped.
… These areas are all natural and have their purpose, but its
when you get stuck a certain way, that an imbalance occurs.
That is life, continuous flux. Keep yourself moving and Balanced.
(2011-12).1

======== Above 61

Are you ready to go on…?

This is a progressive study so it is wise to keep up. Practice !!!
END.. Next we will go into higher learning.

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(original)
spiritualdigs.com

ID – 77.17.20.10.09.sylvia

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