First Happiness.
You have to work on happiness till you shed tears. This needs to be
accomplished many times. Now, not on purpose do you cry. That will not work.
When you are genuinely overjoyed or over happiness comes to you,
it influences you to be a happier person. Just like if you spend much time
trying to be upset and miserable, you will find you are that way more and more.
It is habit that dictates our life, a lot. So whatever you wish to be
you have to be in spurts, so you get used to that state and it comes
naturally to you. Thus it is easy to be there.

When you become very happy within a few minutes. like 2-3 minutes
you are very full of happiness. Now that is not the end of happiness.
That is one area or level you have this happiness on. This is why it takes
so much time to be totally a spiritual person. It has to be in all levels
And in high and low of each level. EG, Mentally emotionally and materially.
Example, right now if you are happy, probably all you need to do is go down
in levels to low nose or mouth or chin area.
Try going and living out your chin. You will find you are not happy in
this area unless you have achieved happiness within that area before.
This is why you can be very happy and think you have accomplished a lot,
but just let your mind drop to a problem you are having and
all your happiness is gone. Right.

That is because the place you went to where the problem is, is not filled
with happiness. it is not cleansed. Any positive will cleanse negative away.
But if you never go to an area because of, lets say fear. You will never
cleanse that area out. This can be a rough trip to go to your problemed areas
and put positive there. It is hard to do.

Thus you start in areas where you are happy. As you beam out happiness
it spreads to envelop near levels and as you auto change area,
if you keep this happiness, you will auto cleans out the levels of that area.
Eventually through this cleansing, all areas will be positive.

But before that, you will find that as you get great happiness within,
you start feeling it as joy. Joy is like the spiritual happiness.
A higher happiness. When Joy comes in upper head to top head, work with joy.
It will show you the way to be higher in joy or getting higher in levels.
Thus will teach you of getting highs and maintaining them.
This is another step of major importance. Getting higher takes you into
higher levels. It is the elevator to low or high levels.
Without knowing how to get highs you will always stay in the material levels,
for that is what you grew up in and a familiar place.
Material is all around, so it holds you in the material levels.

One may feel,
Why go higher when you have all the good food you want and the in-clothing
that you wish. Life is a joy of keeping up with the Joneses. Being better
than your neighbor etc. Getting better marks to get the better jobs than
your colleagues etc. The temptations of life. This is a major crossroads.

Do you want the more spiritual life or are you just fascinated with it.
Maybe want to be there, for it is a bit exciting or mysterious to you.
But all in all, you think you will continue to be in your material life.
Spending most of your time with friends shopping, watching games like football etc.
What a life. Grab the beer and invite friends and spend the whole weekend
in a party atmosphere. That is the material life. Material temptations.
If you, and as you, experiment with Joy, which will draw you upward,
you will start to lose interest in wasting time. Partying with friends,
makes you feel as a unit, a belonging, or feel in better vibes.
But Joy will outshine that in no time. And if you work with the high,
that joy will turn into, you will go way beyond the material life.

Within this time i got hooked. I spent hours a day meditating. Not because
i had to, but because i started feeling that this energetic vibe, glorious
joy and goodness was truly life energy. I could feel it through my total physical.
It was a core thing. It was the true reason for living.

After a few months working with highs, you will not turn back.
You will come to many realizations. I found knowledge was being fed me often.
I just knew things i did not know before, and the thing was, i still did not
know exactly what it was, but i knew it was right there for the taking.
I had tears of joy many many times. I could not wait to meditated.
It became my life.
As i got into higher highs up into forehead i started feeling levels in face.
Low face felt low, more material. Whereas higher face was the light and joy.
Once i felt this the levels started becoming clearer. I realized they
were like levels in my mind. The nose area always felt more emotional
as the forehead felt analytical thus more of mind. The upper forehead and above
was very spiritual. I became much detached. I started living by vibrations
rather than what i saw materially.

As the months went by i worked and learned of these 4 levels in face.
But as i was trying to go higher to above head,
(Because books say it is the place to go for opening etc.)
But as i was reaching above or at top head, i started reaching back over top head.
I did not know what was happening. Nobody told me, this was my path
guided by my guides. So I ventured into back head slowly.

It took a few weeks to realize that as I got to back head it opened up as if
i had been asleep there. once i got over my timidness of what was next
it took a week or more to get total cycles around head realized. I could feel
the minds of forehead upper forehead nose area and mouth area were changing.
Those were my mind levels, and i never went out of face area before.
So it was all strange. But as i glimpsed into what was happening, i pushed things
a bit and practiced to live in back head more and more. Thus obviously
it opened area up faster. It took a few weeks to get the 4 minds in correct places
but I could feel them move, by where i was thinking when i was in, material levels
or emotional levels etc. A great deal of freedom was felt, like i was a whole person.
Not someone looking out of myself through a slit in eye area.
I could look out back head if i wanted to, or anyplace along the invisible line.
I would exercise all areas and expand total head regularly.

Within this time also, i could feel the mind cycles did not stay in front face now.
I was cycling around total head. it was soon after this i started climbing above head.
but also there were problems here and there, with emotional and material levels most.
I know they had to be cleansed out with positive. But as i went i cleansed a bit
just to rid of surface areas. I noted where the areas were that gave me troubles.
But i worked on highs further for was drawn to higher and higher vibrations.
Music set my sails often. I reached up and up. I found the high soul and
saw the light. but on off times i dropped into problems. I couldn’t stay high.

Thus I cleansed what i could. I rose to find God Vibration and to see the light.
And the light came down three times.` But in my mind, it did not come down
far enough to be, so called enlightened.
But as reaching higher i was not living material life.
Not eating, Not sleeping, My life was imbalanced and the Physical was feeling it.
But I was joyous and brilliant. I knew that i had to bring this light down
into the more material levels. I cannot live in my spirit and Higher Self,
for the physical was not getting nourishment or maintenance.

Through this time my guides and higher would allow me to decide. It is your path
and they may nudge you but ultimately, you are the guider of your material ship.

So i made my mind up after a few months of staying in high and thinking of this.
Then regrettably, I started down, slowly bringing all the good vibes and light
down into the material levels. I noted the different levels of mind so had a
skeleton path.
As I went down into mental first, through all the mind channels.
Cleansing as i went, I realized that my higher self was following me.
Once i cleansed out an area, the higher would be there in vibration.
So if I wanted to reunite with the higher vibes, i just reached up a bit
and there they were.
Not as polished a vibe, but there and connected. So the higher and material self
became quite accustomed to each, we became friends. The higher started overshadowing
and even taking over for a day or a week etc. If i was very tired cause struggling,
with spiritual verses material garbage, she would come and say. Go to sleep. or
its time to sleep. This was normally about noon. for morning was me time
and house work etc. I lived alone. Thus about noon, higher would become stronger.
and if i was tired she would say sleep. As she overshadowed, I went further out
as i could go into blanked mind and within that day and before bed, she would have
taken fully over. by morning I Lynne the material self would not be conscious.

The interesting point was, they would never do the dishes or vacuum floor etc.
They would take dishes to kitchen but not get into more material chores.
I found it very interesting. They spent their time in vibrations.

When i did come back, which i would become somewhat aware of my physical.
then i would think of coming into physical and the higher would obey and step back.
The higher would stay and overshadow for a few hours as I gained mobility and
orientation of where I was etc. It was always mutual. Never any animosity.
It was a great rest for me. I would feel like i just came back from a long holiday.
I would look about house almost as if. Oh yes, I remember this.

I was so grateful at times that they did this. I had some very tough times
with some of the blocks I had within. It was not a fun trip believe me.
There were a few times I wish i were dead. and being so loose in the instrument,
(physical) I knew there was life after, and that i had a life on other side.
I was teaching in spirit. People followed me there and here through my Web.
I knew i was a very busy person wherever i went.

On top of that, the ability to change selves was enriching our total spirit.
It gave the Highers or other aspects of self, the ability to experience things
on the material levels without having to be born here.
I had years of a very interesting life. And they took good care of me.
I have very high people around me.
I have gotten way of track here. Sorry about that. But actually this is a good
rounded explanation of the beginning of study. Happiness Joy Highs spirit
mind levels and high into above head. Its all there but you have to follow
the path. skipping a step or not going totally into a step, will not get your
goal. Must be thorough with every step and do what you know needs doing.

It takes time. The above took a good 30 years. and I was not working most of
this time. About 1980 started in earnest and started a job, working in 1992.
Was cleaner in malls and airport. So had ample time to think spiritually.
By 92 i was well into highers and mind channels. Worked till 2015, when
I had to retire early. No money so cut corners. barely managed but
had to live with no income till 2018. It was in 2010 area that highers
took total control for over 2 years. I did not wish to live at all.
I pleaded with them to let me go. well it happened. Lynne left physical
to another self and she did not return for over 2 years.

But reason was, we had to go to low soul. and being so worn out
with problems within self, I was given a long holiday.
I did come back and had managed to get my vibration lower for low soul.
Thus i am still in low soul.
This will sound very strange to a lot but that is what happened.
I have to clean out my junk. I bought a lot of karma with me.
I picked this life to rid of garbage.
Still in low soul but doing better. I am getting better higher vibes.
I am a fighter. You have not seen the last of me. Hahahaha.

To travel a spiritual path, one has to have great determination and stability.
At beginning of Study is commented of being weak person. That you had to
Know who you are and have strength of personality. It is so true.
If you are weak in personality and easily swayed you will never makes the climb.
Thus people miss their opportunity spiritually and stick with the friends
Playing the material life roles. It may not be their time, we all have our jobs
upon the material plain. There are many many roles one could be obliged to pursue.
But for the few, when you get the call, be strong in your endeavors.
Lynne.. 2025.. (Family not with me. Mother was a bit till ego took over.)

Below are a few easy steps which you must achieve before getting into
higher harder steps. Study daily. Must live it or will not achieve it.

——–
–

A 1. – (Happy-On).
If you have not, work on this NOW, or close this file..
Please practice this for a few days. If new here you need to go back.
If you do not keep up you will not get to the end. You will not know the light.
… First work on highs. This is felt in the upper head,
like the inside of you is trying to push its way out.
It makes your head feel swollen. Put awareness out top head.
Try to acquire this feeling now. If you cannot find it,
try making yourself sad and disappointed.
Then rise up to be happy and joyous.
With this you should feel a lifting in the head,
or a lightening feeling.
Practice finding Highs every day for a week and you
will know how to get there in a second.

There are many levels of Highs. Only with highs will you go higher.
–
Spirituality comes down from above head.
Without this connection you are at a dead end.
… This is why we first reach up.
You open the door, then as you auto descend,
cleansing, the higher comes into cleansed areas.
Its your responsibility to cleanse the self.

–
Joy for High Soul is felt at hairline on crest of forehead.
Joy for Low Soul is felt above eyebrows 3rd eye area. 2024.

——–
–

A 2. – Light of Joy. Advanced.
… Spend time reaching up into the Joy within mind and above.
You feel more light when higher in vibe and it inspires and gives you
ambition to reach onward.
The see-saw from happy to joyous to normal can become frustrating.
In your low times you will be influenced to feel,
‘What’s the point, I will never overcome the negative within.
This is me and I might as well accept the negative times.’ (1990s).
–
… Don’t give up. Each segment within you fights to be who it is.
Because the negative segment is fighting means it is losing the battle.
Refuse to give into it. Show it who’s Boss.
The more positive energies will always be the Boss, even if
the negative portrays otherwise.
… When your negative gets the better of you, go inside quietly
and find the positive. It is almost like you have to sneak around,
as to not let the negative ego self know what you are doing.
Contact the positive and smile.
This often brings in better energies and positive has a chance
to regain control. — (2017-18).

———
–

A 3. – Automatic Cycling to another area. (Happy-On).
… First you work for Happiness in one area and cleanse that area.
Then through the Automatic Cycling, you will go to another area.
Now this area may be slightly influenced
by the vibes you have put through self in past,
but it is not the same place! always let the energy tell you were to go.
You will feel the energy gives you a freedom feeling where you should go.
This is what to follow at start. Later, go to the clouded area to cleanse.
All your small areas should be cleansed, at least some, and this takes time.
Follow the energy and ‘Purifying the Self.’ Lynda. (2023)…
–
– All positive Energies will aid in the climb to above head.
–
First attempts in living above head.
… At first you will struggle even to get awareness above head.
You may have to put fingers on top head to feel where to go.
You may try and your eyes will arch into top eye socket.
At this point, means you are still living in the material world.
You must know inside happiness now.
If you be happy inside you may feel awareness going into forehead a bit.
But if you have meditated a lot you may be able to stay in forehead.
This is the spiritual levels within mind.
If there, you can probably reach top head from that point
with no problem. Do that now. Get higher or work with highs.
Reach up on the energy. Always let the energy take you there.
Feel the energy in upper forehead and live in that area, or higher.
Key is to live there, stretch your bounds. Focus with awareness,
and reach up through crown into or above head to awaken area.
*It will take several tries to stay there. no pain, no gain.
*It takes 2-3 days to adjust to a new height. A major step up.
*Shed your tears of joy, and when can, relax as adjust to new energy.
*Spend all your time staying there. But if shaking or aching, take break.
This sequence will be done many many times till living above head.
Then the True fun begins. Exploring who you are spiritually. Backyard.
Lynda. Alt.2025.(2023)… 2

——–
–

A 4. – (Happy-On).
Now be in Peace.
—
—
… Now that you are there, you probably had to think or
remember a scene of children playing quietly or
the lake of your last camping trip, or
maybe you were unsuccessful in obtaining peace,
for too uptight to allow the energy of Peace to flow.
Or maybe you didn’t bother trying.
If this is the case, Why are you here?
–
… Without being in the peace, you will be unsuccessful
in the next paragraph.

Another Gem of Day.
… Now go into Peace! But Don’t be fooled.
I’m not talking of relaxation.
That is muscle only, not energy vibe.
Peace is an energy, relaxation is no energy
to hold your muscles tight in guarding against.

Above is peace of 4 basics.
You must have practiced all 4 Basics and know them well.

———–

Now lets get into higher learning.

———–

Including the highs with this area. You must have climbed many levels
with highs for next is mind expansion. That is a must to work with
complete cycles of mind channels.
These few steps above are low grade study. These sections are easy
and very straight forward. If not well known to you, go back and study.
If you are here for these steps you are not even trying. Go back.
Practice all every day. That is only way to become familiar with.
You thought this was a free ride. Think again. You do the work.

——–
–

A 5. – Higher Highs.
… When you reach up and acquire a Higher High
hold it till its fairly steady,
then look around the room you are in.
Always keep a part of your mind
or consciousness on what you are doing within.
–
… As you go, also be conscious of what you are looking at.
If you start losing your high over something you saw
or something you thought of, make a note of it and
go back to staring and regaining your height.
… When you can keep a level and be conscious of what you
are looking at, then it is time to go to a higher level.
The previous level you can take into your daily activities
and exercise there. If you lose it easily, you are not there yet.
Spend another day at that level.
You have to relax with these levels, Why?
when you are at top head, to get bliss you have to be totally
in peace and harmony. This will not be if nervous or struggling.
So bliss and other higher steps will not transpire. Just to let you know.

Now we go into mind expansion. this is another big step.
Above should be known and you should be in upper forehead or higher
in top head. If not please work with highs. These are major steps, so
each step had to be taken separately until known and adept at.
Lynne.. Alt 2025.

———-
–

A 6. – Expanding Mind Chart. 2

–
… If you have not, Please work for this before going on.
Once open to second chart live days within these areas till
there are two in front and two in back.
… Eventually one will be in upper head and another in lower head.
The other two will gravitate to upper back head and lower back head.
These will be your 4 main centers of mind areas in future.
What is happening is you are opening to a whole new world.
Front is of material
Back is of spiritual or passive so open. (2011-12).
This is very important step for future study.

—
Expanding Mind.
This happened to me when reaching up with highs. As you get into upper head
with highs you will reach higher and feel you can reach over top head.
It may seem you are not going higher but it is an opening.
Reach from top head area over crown towards opposite side of head.
You instantly feel the opposite side of head is opening so you can go there easily.
Your whole head becomes alert. This step may already be working for you
if you have had great joy in your life. or maybe if you have meditated before.
If you feel the back of your head is just as aware as front head, then
it is already expanded from life’s doings. Work with it and
if you feel the cycles of mind go all the way around head
as in up back and down front, you have already expanded mind.
In this way you will cleanse full cycle rather than only front face.
Lynne.. 24..

——–

Must complete this above before going on. May take you many months depends
how far along you are in spiritual awareness. Awareness is major Key.
If stuck in material levels and do not know ethereal vibration,
you are not far enough along the spiritual path. Keep practicing,
Put all energies through your instrument and it will open. Takes time.
This last sentence is the key to all spiritual growth.
Higher energies open you. Keep pushing upward. This is the path.
This is your first major spiritual hurtle.
It took me 10 years from scratch, to get the mind cycles known.
And that was just the start.

Its been 45 years into this, but
I have gone into low soul which is entirely different area.
I could have stayed in high soul, and my angels promised me stuff,
But that stuff never came. mainly because i had to cleanse. Wrong???
What stuff? a phenomena and true seeing and hearing.
I have sense seeing and hearing. I sense almost to hear voices.
I have had hear hear as someone talking right beside me. Rare for me.
I have watched spiritual movies also, but have to be almost sleeping.
I do have things appear or disappear at times but not common.
I can also read psychically. But not to the point of charging.
I got pretty good at reading taro. But again, did not wish to waste time.
The deeper part of me did not wish that. I wish progress Spiritual.
But as I say. Get high above head and these things come to you. Auto.
Your choice to follow. Temptations??? We live for spiritual growth.
When we do finally grow up spiritually, we will not come here.
We will stay in heaven and continue as we wish. All will be right.
Onward. Lynne.. alt 2025..

————

A 7.
… With striving for highs you will feel overjoyed many times.
This can and will be achieved at your will any time.
With this you will change much, thus need refueling
to balance the new energies and levels going into.
Thus finger energy collection and chart needed
on regular bases. When feel tired or out of sorts,
especially when climbing daily, collect the energy from
water for physical and from fire for mind and spirit regularly.
Test it out to see if works.
–
… Also need to acquaint self with other states
you may come into along your climb upwards;
As blanking for when the mind distracts you from gaining,
and inner stillness will be needed for rest of spirit.

… Its not only physical that works.
The total person into the spiritual realms grows upward
in vibration. With this many layers need attention.
Thus along the way new techniques are introduced
for learning by you, and may be needed later.
… Some of these I did not know,
thus I was under pressure not knowing what was wrong.
At that time I strained to decipher and found things
that relieved the situation.
Thus when I introduce new items they are things that
got me out of a jam and on my way.
So take heed, Learn so you have them in the back ground
to call on if need be later. (2020).

———
–

A 8. – High School, – (Happy-On).
The Different Minds.
This is mostly when still in material life… Open spiritually…
… If you are an emotional person the first sign of
being more spiritual will be, you will suddenly feel
younger and more energetic.
You will note also that you are coming out of forehead area
instead of mouth or nose area.
This is a separation of the material minds.
A higher and a lower.
… Now if you are a mental person, not catering much to emotions,
chances are you have already made this jump
into the higher material minds.
This jump prepares you for a more spiritual life.
When you do get into this higher state, you have to make
the choice of following the higher lighter emotions or
go back to lower emotions as love stories or
emotional side of life. (Not necessarily negative.)
The thing is, if you still follow the emotional side of life
you will end up back in lower material minds
and filled with emotions of various types.
These people, live for their emotions as in love stories
or tear jerkers along with fear and horrors.
… When you make the jump into higher material levels
you will wish laughter, and light hearted stories.
Even go back to cartoons etc.
You will be more childlike in your emotions as well.
If one thinks it is childish they are not ready to make that jump.
… When you are secure in higher material minds the next jump will be
the higher minds 2-3 inch above head (Low Soul less 1 inch above.)
that your spirit and intelligence uses.
… As you go along spiritually, there will be
no mistaking these different levels within the self.
That is the only way I learned of these.
Spiritual growth is very straight forward,
but only if you follow and complete the steps prior.
Lynne..2023..

Intro to opening minds for mind channels coming next.

———-
–

A 9. – (Happy-On). – ADV
… Spirituality is that ethereal energy.
and or vibration that you become very accustomed to.
–
The Light.
… When you get above head you will start to sense the light above.
I saw through sensing several times before it came to say Hello.
And even then it did not come into physical,
it only came into my senses and slightly into my sight.
… It introduced itself several times, then at another time,
it came into upper head where I was stationary
within upper mind levels.
–
I cannot teach you how to be a Spiritual person, as no one can.
It’s through vibrational energy control that gets you your goal.
It is nothing to do with material around you.
Not even the mountains in the distance.
These are all just shadows of the glory.
Thus Jesus said Drop your nets and follow me. OR
Leave your earthly life and follow a vibration of energy,
Christ within. (2011-12). 2.

—————-

This is a very brief outline. It gives you some idea of what comes next.
So go through the study and work on what you need. Polish over steps
given in study as you go, but spend your time on what you need.
Enlightenment will come eventually. Look into advanced studies along the way.
Always push self to work in higher steps if possible. In that way
you will not get bored and wish to give up. Practice, Practice, Practice….
But also stop and smell the roses at the heights you do achieve. Enjoy.
Lynne.. 2025..

END.. Next go into Study proper…

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spiritualdigs.com

ID – 77.17.20.10.09.sylvia

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